Game Show's Rx For Getting Healthy on Vacation!

                                   Wheel of Fortune Vacation Tips! 
Any fans of "Wheel of Fortune" out there? Well, it's still popular in many households across the U.S. and one of the reasons it's so popular is the third puzzle, 
also known as the "Prize Puzzle!"

Solve this puzzle and you not only win  some money, but
a trip as well.
And most of the trips they give away are to Aruba, Belize,
Costa Rica, Hawaii and Jamaica. 


Yes, Jamaica, and if you plan on visiting Jamaica because of
the food, make sure you know a little something about those foods. 

How?
By heading to Zazzle.com and taking a look at this stylish sweatshirt.
Not only is it stylish, it also has some helpful information on the
back regarding some of the dishes you'll be eating while visiting this
Caribbean country.
To look at the sweat-shirt jut click on the link below. 


Good Luck! 
JGib~~
RedCarpetRxs! 


http://www.zazzle.com/jamaican_superfoods_sweatshirts_t_shirt-235985730820583199?

Rhi-Rhi's Rx For New Moms!

                                Singing To Baby!
New research proves that singing to baby does work.
That's right- singing a lullaby to your baby while they're
crying helps calm and relax them.

From age 6 months to 4 yrs. hearing gentle lullabies
like "Twinkle-Twinkle Little Star" lowered their
heart rate and reduced their anxiety far more effectively
than reaching for a children's book.

So, if you're a new mom or a mom who has a 2, 3 or 4 yr. old,
remember that a lullaby does work.
And moms, don't worry if you don't sing like Mariah Carey or 
Rhi-Rhi, (aka Rhianna) your baby won't mind at that age.

Good Luck!
JGib~~
RedCarpetRxs!

Brooklyn Decker's Rx To Beat Stress!

                       Beat Stress With A Tennis Ball! 

Brooklyn Decker, the beautiful model turned movie star has 2
 new movies coming out, and she's married to tennis star
 Andy Roddick.

If you feel tense or need to reduce your stress levels, get out a
tennis ball, (preferably a clean one) and run one foot over it
for a few minutes while taking deep breaths, and then the other foot.

Why a tennis ball? Walking on cobblestone also works, but a tennis
ball is easier to find and cheaper.
Plus, walking on a tennis ball will hit hundreds of
pressure points, bringing a feeling of relief and calm into your life
in a matter of minutes.

And another benefit of the tennis ball: Squeezing it for a few minutes
a day lowers blood pressure, makes your grip firmer and builds up
your forearms, (if bigger forearms are something you want)

There's your tip, perhaps the title should've read Andy Roddick's
Rx To Beat Stress, but lets face it, Brooklyn Decker is better known
at this time.

Good Luck!
JGib~~
RedCarpetRxs!

For a tip on a hot beverage to help women boosts moods,
go to SupermarketRxs@typepad.com and get your answer.