Brooklyn Decker's Food Rxs For Better Health!

                                Eat Healthy Like Brooklyn Decker!

Brooklyn Decker, swimsuit model, actress and wife of tennis pro Andy
Roddick, revealed to an interviewer some of things she eats to
stay in such fantastic shape.
Yes, she loves healthy food, but she also chooses foods that benefit
her health. Foods like...
1) Blueberries-
Ms. Decker admits these are her favorite food, not a juicy steak
or a slice of cheesecake, but blueberries. And with the warmer
weather coming, they'll be plentiful. Add more fresh or frozen blueberries
to your diet and you can...
Lower Alzheimer's risk.
Develop a powerful memory.
Lower your risk of UTIs (urinary tract infections)
Help shed fat around your midsection. 
2) Almonds-
She loves all nuts, but really eats a handful or two of almonds a day,
and they help...
Curb cravings.
Boost energy levels
Boost heart health
Reduce anxiety
3) Eggs-
She loves eggs, and that's another boon to her health, why?
Eggs (yes, the yolks as well)  help...
Reduce cravings for junk food later in the day.
Keep eyesight strong
Boost brain health
Keep skin firm and wrinkle-free
Helps keep the hair shiny & healthy.
and how doesMs. Decker eats her eggs? With asparagus and
a little cheddar cheese. And if Ms. Decker really wants to
kick up the healthy benefits of her eggs and asparagus- 
add some fresh mushrooms to them.
Why? Mushrooms will really shut down your mid morning and
early afternoon cravings for sugar and carbs.

That's it- And if you want a happy marriage like Ms. Decker's, 
look for our E-newsletter on the subject.
The title- Will and Kate- A Royal Love Story. The Love Rxs
To Make Your Marriage "Divorce-Proof"
Order it and learn the best kept secrets to...
Make Your Marriage Stronger With Compliments.
Behave Like Barack and Michelle To Stay Happily Married
The Hawaiian secrets to a stronger marriage.
The things Will and Kate  did right before their marriage. 
The Love Rxs For a Happy Sex Life. (tips for women)
The Hollywood Movie Rxs For A Happier marriage.
Plus, many more helpful tips.
To order this newsletter- go to Amazon.com/ the kindle store
and download a copy on your E-reader.

Good Luck!
JGib~~
RedCarpetRxs! 

Croft And Barrow Mosaic One-Piece Swimsuit (Google Affiliate Ad)

Brooklyn Decker's Rx To Beat Stress!

                       Beat Stress With A Tennis Ball! 

Brooklyn Decker, the beautiful model turned movie star has 2
 new movies coming out, and she's married to tennis star
 Andy Roddick.

If you feel tense or need to reduce your stress levels, get out a
tennis ball, (preferably a clean one) and run one foot over it
for a few minutes while taking deep breaths, and then the other foot.

Why a tennis ball? Walking on cobblestone also works, but a tennis
ball is easier to find and cheaper.
Plus, walking on a tennis ball will hit hundreds of
pressure points, bringing a feeling of relief and calm into your life
in a matter of minutes.

And another benefit of the tennis ball: Squeezing it for a few minutes
a day lowers blood pressure, makes your grip firmer and builds up
your forearms, (if bigger forearms are something you want)

There's your tip, perhaps the title should've read Andy Roddick's
Rx To Beat Stress, but lets face it, Brooklyn Decker is better known
at this time.

Good Luck!
JGib~~
RedCarpetRxs!

For a tip on a hot beverage to help women boosts moods,
go to SupermarketRxs@typepad.com and get your answer.

Hair Care Tip From Charlize Theron!

                          Great Hair Like Charlize! 

Charlize Theron is not only a fan favorite of a lot of men,
but a lot of women have named her as their "girl crush."
(Chelsea Handler and Brooklyn Decker) to name 2.

Back to Ms. Theron, If you want a great head of
hair that's thick, shiny and has lots of volume, use
a Volumizing Mousse!

Ms. Theron prefers Biolage's Volumizing Whipped
Mousse, that costs $17 for a bottle. 
But for you, there's a cheaper brand, that's half that
price. the cheaper brand: Charles Worthington London
Big Hair Salon Shine Uplifting Mousse! Price $8.
Find it online at Drugstore.com.

Good Luck!
JGib~~
RedCarpetRxs!