A Movie Star's Fruit Rx To Help You Live Longer!

                           Live Long and Prosper Like Zoe! 

Oh no, the beautiful star of the upcoming Star Trek movie just revealed
she's battling an Autoimmune disease. 
The actress: 
Zoe Saldana. 

Ms. Saldana  like many is fighting it naturally, you know with
a "clean diet" meditation, gentle exercise and plenty of hugs--
from her kids and husband.
She's also adding more chocolate, or her version of chocolate
to her daily menus, what type of Choc is that?
Berries. 

Ms. Saldana said she wants to watch her sugar intake, so she
has a bowl of berries each night and not real chocolate and if you too,
want to go the berry route as well, you'll be doing your body and soul a
World of good. 
What type of good, you ask?
* Lower risk of mental decline
* A flatter tummy
* A reduced appetite 
* Lower risk of getting diabetes
* More serotonin, you know--the "mood boosting hormone"
* Improved heart health 
Blue and Black
------------------------------------------------------------------
* Whiter teeth
* A 60% less chance of getting Br. Cancer
* Stronger Immune system
* Lowers bad cholesterol and raises the good cholesterol
* Improved eyesight
Strawberries
------------------------------------------------------------------
* A faster metabolism
* keep blood sugar levels stable- great if you're diabetic
* Improves circulation- prevent blood clots (especially if you sit
  all day)
* Loaded with antioxidants
* Reduce inflammation throughout the body.
* Natural Sun Block 
Raspberries
---------------------------------------------------------------
So, there you have it, Zoe Saldana's recipe for eating something sweet
without eating something sweet and if you plan on copying this way of eating,
remember these tips...
* Make sure to wash your berries if you buy them fresh,
as fresh berries (the skins) may contain pesticides.
Or buy frozen. 
* Make sure to have the berries plain or with a low-fat
whipped topping or homemade Ice cream, (look for a recipe
using an avocado and a banana)
* Avoid adding tons of sugar and a white flour crust.
Once in a while is okay, do it on a regular basis
and you increase your odds of getting a number of illnesses and diseases.
* Do like the Danes and Italians-
They eat their berries with a little vinegar (Denmark)
or a little pepper, (Italy). Doing so reduces your odds of getting diabetes
and some cancers.

Good Luck!
JGib~~
RedCarpetRxs!
For more info on foods that act like "natural Sunscreen"
go to Amazon.com/ the kindle store, and type 
Supermarket Rxs To Sun-Proof Your Skin,
Eat and drink your sunscreen in the search bar.
Save yourself a ton of money on something (an E-book)
that' natural and stop spending it on something (Sunscreen)
that really doesn't work and may do more damage
to your skin later on in life...

All-Natural Medicine For Your Skin!

                             The Supermarket Solutions For Your Skin! 

A few wks. back actress and businesswoman Jessica Alba came under
fire for one of her products.
The product: A sunscreen that contained only "natural" ingredients.
What was the problem?
A few moms said the product didn't really protect their kids
from UV (or Sun) damage.

Well, it's just not sunscreen, but a lot of products claim to do certain things
and then fall short of expectations. 
And that's why moms (and dads) it should be your responsibility to find the best
possible preventive medicine available for your kids, and in terms of
sunscreen, the best solution may be at your local Supermarket. 
The Supermarket?
Yes! 

No sunscreen will be able to meet all of the requirements to keep
you and your kids safe, but if you're into all-natural and good for you,
then you may be able to find it the aisles of a supermarket.
And the foods that work best are...
a) Mushrooms-
Yes, kids love em on a pizza, but add them to stir-fries and rice dishes
as well. Rich in B vitamins and other nutrients, mushrooms strengthen
your skin against the harmful UV rays that beat down on you (and your kids). 
Crimini and white button mushrooms work best.
b) Red Foods-
That pizza your kids love also need some tomatoes, and if you want one
of the best foods that work like "natural" sunscreen, then there's no
better food than cooked tomatoes.
Watermelon, plums, pomegranates, guava and apricots also work.
c) Shrimp-
Or salmon or lobster. All 3 contain a special compound that when eaten protects your
skin outer layers from the Sun's harmful rays. Plus, these types of fish
allow you stay outdoors a little longer without being affected.
d) Eat More Seeds- 
Oh no- you stayed outdoors too long and you're totally uncomfortable and 
bright red, what do you do? You can apply some plain yogurt to your skin 
(front or back) or a few apple slices or some watermelon slices.
Or you can eat seeds, pumpkin seeds to be exact. Believe it or not,
the seeds that help men avoid prostate cancer can also help your
skin recover quickly. 

So, there you have it, 4 ways to keep you and your kids odds of
developing skin cancer to a minimum.

And if you need more great info like...the best sunscreen for kids and adults.
How to reduce inflammation in your body which also helps lower
skin cancer, how to get over a suntan quickly, the best beverages that
prevent UV damage and 25 more foods that work better than Sunscreen.
And to find this information, head to Amazon.com/the kindle store
and type Supermarket Rxs To Sun-Proof Your Skin
 in the search bar. Download it and be better prepared for 

the Summer of 2016. See title to the right.



Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For Helping Babies Grow!

                 Help Your Kids Reach Their Full Potential! 

There's a baby boom going on in Hollywood, Kim K,
Busy Philips, Fergie, and Jessica Simpson, unfortunately the news
we at Red Carpet Rxs just received may not help them (or it may if they have
another kid) the news: Drinking this food while pregnant may help kids grow
in intellectual ability and height.
What food is that? Milk! 

Milk is a no-no for a lot of women, especially those who are for
animal rights and those who say they can't tolerate the stomach aches,
cellulite, stuffy noses and other health problems.
In fact, Megan Fox and Scarlett Johannsen said giving up milk helps
keep their legs free of cellulite.
But the problem may not be the milk itself, but poor quality milk being sold
in a lot of supermarkets today.

So, if you're planning on getting pregnant, or know someone who
plans on a pregnancy, hold onto this post or pass it along to a future mom.
Another benefit of dairy: Drinking full fat milk and eating full-fat
cheese and ice cream may help women suffering from infertility.

And lastly, we covered this subject, height and kids, here on this blog and
our sister blog --SupermarketRxs@typepad.com. The Post- Michael Phelps Rxs
for Growing Tall. We talk about feeding kids a good quality yogurt while they're 
young, feel free to go back and take a look at it.
That's it- Bringing you the best and latest news concerning your health and the health
of your loved ones.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Romantic Movies Rx For Women!

                   Helping Women Beat The Winter Chills! 

Ladies,  are you the type that always feel cold?
Do you feel cold, under the blankets? How about when you have
a thick pair of socks on?
Well, have some blood work done to make sure everything is okay,
and if it is-then you may want to try the cure from Hollywood,
what is it? Watching romantic movies.

Yes, researchers say that films about love can actually trigger
warm thoughts and help you fend off the cold feelings. 
So, are you ready to get warm and cozy? 
Well, you can watch the movies chosen by the American Film Institute, 
and the movies are...
Gone With The Wind.
Casablanca. 
West Side Story. 
An Affair To Remember. 
Roman Holiday. 
The Way We Were.

Or if you're not "old school" but prefer something from the
21st century, choose something like...
Dear John
The Notebook
Playing For Keeps

That's it- a simple and natural Rx to boost women's 
health.

And if you're concerned about preventing colds and flu this yr. 
head on over to SupermarketRxs@typepad.com and read the
latest post.

Good Luck!
JGib~~
RedCarpetRxs!

Sony 3D Blu-ray Disc player with Wi-Fi - TVs & Home Entertainment for (Google Affiliate Ad)

Drew Barrymore's Soup Rx For Weight Loss!

                        Get Slim Like Drew!
Drew Barrymore revealed her love of cooking to T.V. host Jay Leno.
Her specialty: Soups!
And that's a good thing-why?
Eating more soup, especially before one or two meals can
be the answer to your weight loss prayers.

Some other benefits of soup:
a) It destroys fat-
If you make it with tomatoes, vegetables and spices and herbs-
it (soup) can help you drop 200% more weight.
b) Rev Up Metabolism-
Make the soup with protein and really jumpstart your metabolism.
c) Beats Bloat and Removes Toxins-
Make the soup with some specific herbs and spices and lose more
weight. Removing toxins from your body and the bloat will follow.
d) Shut Down Hunger-
A problem for many, but as stated earlier, eating a bowl of soup
before lunch or dinner and it can help you shut down hunger pangs,
especially hunger pangs that may come later in the day.
That's it- If you're having trouble losing weight in the
new year, try a bowl of soup 15 to 30 mins. before eating
and see if it helps.
Tomorrow's post: A soup recipe that'll help you lose weight-
easily and effortlessly.

Good Luck!
JGib~~
RedCarpetRxs!

Take a look at our main blog...SupermarketRxs@typepad.com