Wendy Williams' Rx For Slowing Down Aging!

                    Stop The Aging Process! 

Wendy Williams, the extremely popular T.V. host is gaining in popularity-
thanks to her easy-breezy monlogue in the beginning and her mix of
cooking segments, gossip and interesting guests.
One thing Ms. Williams loves to do, may not only help put
you in a better mood, it may also help slow down the aging process. 
What is it?
Using the DVR.

That's right- Not really using the DVR, but watching a certain type of
show on the DVR is what's really responsible for slowing down the aging process. 
Ms. Williams always says that her busy schedule prevents her from watching her
favorite shows, so she has someone DVR them and she watches them later.
And if you aren't able to watch your favorites, just make sure to record them
and get back to them later.

Oh wait- there's one more catch- what is it?
Make sure the shows are comedies, why? Laughter prompts the brain to produce
an incredible 85% of the anti-aging hormone. This hormone will boost the production
of skin-firming collagen, make muscles and bones stronger, give your heart a workout
and keep your moods upbeat and positive. 

So, if you're looking to turn back the clock and be more like Wendy Williams-
(she'll be 50 in a yr.). remember to DVR-I Love Lucy, Seinfeld, the
monologues from Jimmy Kimmel , Jimmy Fallon and the hot new sitcom,
Modern Family and you'll be on your way to looking and feeling 10 or
more yrs. younger.

Good Luck!
JGib~~
RedCarpetRxs! 

Wendy Williams Rx For Firming Up!

                       Firm Up The Thighs!
Wendy Williams the outspoken and (loud) talk show host makes no secret
of her struggles with weight. The reason for that struggle: she loves food.
Fortunately, Ms. Williams engages in an activity that helps keep her slim,
and firms up her thighs to boot.

The activity: Playing basketball!
How does basketball help with over-all slimming?
Jogging back and forth, the jumping activates deep muscle fibers
in the quadriceps and hamstrings. This helps creates definition
in the back of the legs and helps get rid of those jiggling thighs,

And to really make basketball work for you, make sure when you
shoot to push through your shoulders while fully extending both
of your arms overhead. This action will improve your shot
accuracy and define your chest, giving a boost to your bust area.

So, if you want thinner thighs and a firmer chest, do what Wendy Williams
does and hit the court, The basketball court.
Also important: If you haven't exercised in awhile, it's best to go slow
when starting out.

Good Luck!
JGib~~
RedCarpetRxs!