The Movie Ghost and Ways To Prevent Cancer!

                                Patrick Swayze and Cancer! 

If the movie "Ghost" is one of your favorites' you're not alone.
If you remember-the star of the movie-Patrick Swayze died
about 15 yrs. after the movie.
The cause of death: Pancreatic cancer.
Pancreatic cancer unlike thyroid or breast cancer has been named
the "toughest cancer to detect."
Although it's hard to detect, there are a few things you can do to lower
your risks, things like...
a) Floss-
At least once a day and brush twice a day.
Germs that enter through the gum lines can reach the pancreas and damage
the cells.
b) Say No To Soda-
Are you a soda lover? How about energy drinks?
Well, if it contains high fructose corn syrup, you just 
raised your risk of getting pancreatic cancer.
Switch to something healthier.
c) Don't Be Like Patrick-
As in stop smoking, it's rumored the fine physical 
specimen known as Patrick Swayze smoked right up until
his death. Quit any way you can, and lower your risks.
d) Don't Be Like Ashton Kutcher-
Ashton Kutcher is playing Steve Jobs in a new movie
and like Mr. Jobs, Ashton decided to follow his diet.
What type of diet? An all-fruit diet.
Like soda, too much fruit and all of that sugar flood the pancreas
and do serious damage to the organ.
Ashton Kutcher learned the hard way, a month after following 
the diet- he was in the hospital with stomach pain.
He was lucky, Mr. Jobs followed the diet for yrs. and died way too 
soon. Limit your fruit to one or two pieces a day.
The best fruit to prevent P.C.--Apples.

And if you want more info on protecting yourself
from breast, pancreatic, throat, thyroid or cervical
cancer. Head to Amazon.com/ the kindle store and download 
a copy of The Superfoods That Prevent Breast Cancer.
The Supermarket Rxs That Also Prevent The Other Female
Cancers. On sale starting Sat. June 1st!

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx To Quit Smoking For Good!

                   Exercise Rx To Quit Smoking! 

If you're a fan of the T.V. show-"The View" then you're aware
that co-host Whoopi Goldberg is trying to stop smoking...again.
Ms. Goldberg is lucky that she's able to afford alternative treatments
that a lot of folks can't afford. Plus, she has the eyes of millions of people
watching her and that may or may not be a good thing.

One thing Ms. Goldberg should try is exercise.
Yes exercise, over 1, 000 people who were followed while trying to 
quit smoking, named exercise as the best remedy that helped them
avoid lighting up...for good.

Why exercise? A brisk walk, a bike ride or swimming for 30 mins.
helps you boost endorphins, the feel good chemicals your brain 
produces. And since you're getting them (the endorphins) from exercise 
and not smoking, you're more likely to stick with it.

So, if you too, are struggling like Ms. Goldberg and want to quit for
good, look into walking, bike riding or doing some power yoga
3 to 5 times a week.

Good Luck!
JGib~~
RedCarpetRxs!

Read our next post, which also features Ms. Goldberg, it's all about eating
your vegetables.