The View's Rx For a Beautiful Mind!

                      Avoid Alzheimer's Like Whoopi! 

Concerned about Alzheimer's? So are a lot of people.
Well, believe it or not, Whoopi Goldberg's favorite beverage
may be the preventive medicine you need.
What is it? 
Vegetable Juice.

Ms. Goldberg like Jay Leno is a "vegetable hater" and since she doesn't
eat them, she was advised to drink her vegetables.
And today, The American Journal of Medicine says that 2 to 3 glasses of
vegetable juice a day, reduces your odds of getting Alzheimer's by 75%.
Vegetable juice whether it's from a can or your own juicer provides your brain
with vital nutrients.

And lastly, just because you add vegetable juice, it's still wise to
watch the bad carbs (white foods) harmful trans-fats, foods with
dyes and  high fructose corn syrup.
More tips:Exercise, and if you smoke Quit, ( Whoopi did) and if you
don't smoke, keep it that way.
That's it- follow these tips and hopefully you'll never know
the pain and heartache of Alzheimer's.

Good Luck!
JGib~~
RedCarpetRxs! 

Tom Hank's Rx For Avoiding Diabetes!

                               Weight Loss Secret To Avoid Diabetes! 

Tom Hanks, the beloved American movie star has just announced he
has diabetes. Mr. Hanks, along with Halle Berry, Nick Jonas and
Paula Deen also have type 2 diabetes.

While appearing on "The David Letterman show" Mr. Hanks joked
he may be able to reverse it "if he gets back to his high school weight."
That statement is true and then it's not true, say what? 
Drs. say that you don't need to be stick-thin or super model thin, 
but you should watch your waist. 
Your waist?
More specifically- your waist size.
For women... a women it means a waist size of less than 35 inches
and for men... a waist size of less than 40" is ideal.
Also helpful- keeping your stomach fairly flat, doing so cuts your risk of
developing diabetes by as much as 50%.

So, if you're concerned about getting diabetes like Tom Hanks, just
remember...it's all in the waist.
And for more great tips like these...look for our tips on sleeping, 
salad dressing and smoking to really reduce your risk for diabetes even more.

Good Luck!
JGib~
RedCarpetRxs! 

Malibu Country's Rx For Staying Young!

                                Stay Young Like Reba! 

Can you believe it, Reba McEntire will be 60 yrs. of age in less than
3 yrs. The top selling country artist and star of the new
sitcom-"Malibu Country" does it by avoiding the "BADS"
what is that you ask? Bread, Alcohol, Dairy and Sugar.

Ms. Reba noticed certain things about her moods, energy levels,
looks and weight and decided to make a change. It wasn't all
4 of the prementioned foods and drink at once, it happened over a
period of about a decade.
And there's something else Ms. Reba does each morning that
still allows her to give concerts and work long hours on a sitcom,
and if you adopt her secret, you too may look good for the next
decade and beyond. What's her other secret? She starts each day-
with a green juice.

A top recommendation from none other than Dr. Oz, Ms. Reba
places some fresh carrots, bell peppers, a cucumber, a celery stalk
and an apple in her juicer. She does this every morning- 7 days a week.

So, there you have it- The "Stay Young Forever" Secret From Reba McEntire.
And if you want to try and be more like Reba, make small changes at first,
doing too many dietary changes at once-only results in cravings, failure and then
non-stop bingeing. Eat like Ms. Reba Mon.  through Fri, and then have what
you want on the weekends.
And lastly, sticking with the country music theme, check out yesterday's post
on Carrie Underwood. Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

Green Recycled Double Old Fashioned Glass, 12 oz. (Google Affiliate Ad)