Be Like Courtney and Jennifer!
Courtney Cox has just joined the 50 yrs. of age club?
Can you believe it?
AARP is on the line and they want to get in touch with her.
Only kidding, it's great Ms. Cox is celebrating such a milestone.
And if you're not yet 50, and would like to do so, make sure you
do it with good friends.
That's right, it's no secret that Courtney and Jennifer Aniston are
still close, so close-they vacation together, and having that kind of
closeness can improve your health.
How so?
Having a close relationship with good friends from school, work or church.
lowers blood pressure considerably and keeps it in the normal range.
Researchers say that being alone or isolated, triggers feelings of loneliness
and that loneliness can cause stress levels to rise, increasing blood pressure.
Another benefit of having good friends: You'll sleep better.
And a few more tips... avoid the friends that are negative or mean-spirited, they'll
raise everything from stress levels to blood pressure to heart attack risk.
And if you're the type that likes to be alone, consider the info you just read
and get some friends from Facebook or Twitter.
Good Luck!
JGib~~
RedCarpetRxs! And don't forget to read up on ways to get your body and feet ready for
the Summer. Head to Amazon.com.the kindle store and type Bikinis
and Sandals in the search bar. Download it and get your body "Hollywood"
ready for this Summer season.
See title at right.
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Courtney Cox has just joined the 50 yrs. of age club?
Can you believe it?
AARP is on the line and they want to get in touch with her.
Only kidding, it's great Ms. Cox is celebrating such a milestone.
And if you're not yet 50, and would like to do so, make sure you
do it with good friends.
That's right, it's no secret that Courtney and Jennifer Aniston are
still close, so close-they vacation together, and having that kind of
closeness can improve your health.
How so?
Having a close relationship with good friends from school, work or church.
lowers blood pressure considerably and keeps it in the normal range.
Researchers say that being alone or isolated, triggers feelings of loneliness
and that loneliness can cause stress levels to rise, increasing blood pressure.
Another benefit of having good friends: You'll sleep better.
And a few more tips... avoid the friends that are negative or mean-spirited, they'll
raise everything from stress levels to blood pressure to heart attack risk.
And if you're the type that likes to be alone, consider the info you just read
and get some friends from Facebook or Twitter.
Good Luck!
JGib~~
RedCarpetRxs! And don't forget to read up on ways to get your body and feet ready for
the Summer. Head to Amazon.com.the kindle store and type Bikinis
and Sandals in the search bar. Download it and get your body "Hollywood"
ready for this Summer season.
See title at right.
