Smile Bright!
In Hollywood, your smile is just as important as your fit body
and youthfulness.
A great looking smile is not only a way to look youthful
and attractive to those around you, it can also keep
you alive for an extra 5 or 10 yrs.
Alive longer, how so?
Teeth, well really gums are the key to a longer life
and if your gums are receding or damaged,
you risk not only your attractiveness but your life as well.
But today, we'll focus on teeth and if you spend hundreds
on teeth-whitening kits or trips to the dentist
(for teeth-whitening), you may be wasting your money.
That's right, the key to a beautiful smile may be
in your refrigerator.
The tips...
-fruits and veggies.
Stars may eat raw fruits and veggies for a reason
(To continue to get work), but you should be eating them
as well. Crunchy foods like apples, carrots and cucumbers,
act like small toothbrushes in your mouth helping to
remove tiny food particles. And these types of food require
a lot of chewing which also helps remove stains and protects
against enamel damage.
Stay away from (or eat sparingly-dried fruit)
-rinse with water.
Can't get to a toothbrush after a meal?
Rinse with water. And this is especially true for coffee
or lemonade.
-skip this.
What is it? Whitening toothpaste.
These types of toothpaste remove stains and the enamel
on your teeth. Use whitening strips, but under the
supervision of a professional.
-throw this out.
What is it? Your toothbrush. Only keep a toothbrush
after 1 or 2 months. And make sure to throw it out after
a cold or flu. For top-notch cleaning, invest in
an electric toothbrush.
-drink up.
Lemonade may cause the enamel on your to erode,
but some beverages are actually good for teeth, like...
milk-it prevents plaque buildup after a sweet treat.
Tea- has compounds in it that kill cavity-causing bacteria.
Drink green, black may stain your teeth.
Red wine- (Hoda and KathyLee are going to love this tip.)
Wine washes away bacteria during and after your meals.
And if you're wondering about white wine-stop wondering,
it has more acid, which might cause enamel to wear away.
That's it, and be sure to look out for our next E-Doc,
Natural Cures From The Sea, Learn How The Dead Sea
Can Help You Get Super Healthy and Super Beautiful.
Available online at Amazon.com//in the Kindle store.
Available right now, The Easter Bunny Rxs Just For Women!
Ladies, learn how dark chocolate can ease PMS symptoms
and keep heart attacks away.
Good Luck!
JGib--
RedCarpetRxs!
In Hollywood, your smile is just as important as your fit body
and youthfulness.
A great looking smile is not only a way to look youthful
and attractive to those around you, it can also keep
you alive for an extra 5 or 10 yrs.
Alive longer, how so?
Teeth, well really gums are the key to a longer life
and if your gums are receding or damaged,
you risk not only your attractiveness but your life as well.
But today, we'll focus on teeth and if you spend hundreds
on teeth-whitening kits or trips to the dentist
(for teeth-whitening), you may be wasting your money.
That's right, the key to a beautiful smile may be
in your refrigerator.
The tips...
-fruits and veggies.
Stars may eat raw fruits and veggies for a reason
(To continue to get work), but you should be eating them
as well. Crunchy foods like apples, carrots and cucumbers,
act like small toothbrushes in your mouth helping to
remove tiny food particles. And these types of food require
a lot of chewing which also helps remove stains and protects
against enamel damage.
Stay away from (or eat sparingly-dried fruit)
-rinse with water.
Can't get to a toothbrush after a meal?
Rinse with water. And this is especially true for coffee
or lemonade.
-skip this.
What is it? Whitening toothpaste.
These types of toothpaste remove stains and the enamel
on your teeth. Use whitening strips, but under the
supervision of a professional.
-throw this out.
What is it? Your toothbrush. Only keep a toothbrush
after 1 or 2 months. And make sure to throw it out after
a cold or flu. For top-notch cleaning, invest in
an electric toothbrush.
-drink up.
Lemonade may cause the enamel on your to erode,
but some beverages are actually good for teeth, like...
milk-it prevents plaque buildup after a sweet treat.
Tea- has compounds in it that kill cavity-causing bacteria.
Drink green, black may stain your teeth.
Red wine- (Hoda and KathyLee are going to love this tip.)
Wine washes away bacteria during and after your meals.
And if you're wondering about white wine-stop wondering,
it has more acid, which might cause enamel to wear away.
That's it, and be sure to look out for our next E-Doc,
Natural Cures From The Sea, Learn How The Dead Sea
Can Help You Get Super Healthy and Super Beautiful.
Available online at Amazon.com//in the Kindle store.
Available right now, The Easter Bunny Rxs Just For Women!
Ladies, learn how dark chocolate can ease PMS symptoms
and keep heart attacks away.
Good Luck!
JGib--
RedCarpetRxs!
