Nickelodeon's Rx For A Longer Life!

                   Live Long and Prosper!

Want to live to a ripe old age?
Well, there are a number of things you can
do and one of those things comes from the T.V. network 
Nickelodeon. 
Not directly from the T.V. network, but from someone who's 
married to a bigwig at Nickelodeon.

Dan Schneider, who created "I Carly" "Drake and Josh" and
"Sam and Cat" is married to the woman who created the popular
dieting website-"Hungry Girl!"
Her name-- Lisa Lillien. And today on Dr. Oz, she unveiled another
book, a diet book "The Hungry Girl Diet" and in the book she
advises all of us to eat more mushrooms. 
Add cooked mushrooms to a smaller burger (eat less red meat) for  less calories
and use Portobellos as a pizza crust, it's gluten-free and you'll save
some calories as well.

And that's the point of this post- mushrooms are one of the foods everyone
should be eating if a longer life is a goal. Why?
* They help prevent cancer/
  Mushrooms help control extra estrogen in your system, which 
  helps block the growth of abnormal breast and ovarian cells.
* They help curb hunger pangs.
  Are you always hungry? Eat more mushrooms, especially
  in the morning. Mushrooms have as much fiber as beans or
  popcorn, helping to fill you up quickly. Ditch the bacon and have
  some mushrooms. White button will do nicely.

That's it- for now, if you want more info on how the lowly 
mushrooms can help boost your lifespan, check out our
regular blog--SupermarketRxs@typepad.com.

Good Luck!
JGib~~
RedCarpetRxs!

The Clueless Rx To Help Prevent Breast Cancer!

                                    Don't Be Clueless About Breast Cancer! 

Do you remember the movie "Clueless?"
It's was one of the biggest hits of 1995 and today, it
remains a favorite movie for a lot of people.

One of the stars of the movie- Alicia Silverstone, was beloved
and idolized for her role as Cher, but has fallen from grace because
of her dietary views, parenting style and playing "Batgirl." 
Well, if you can overlook some of her views and follow one of
her suggestions' for eating a certain soup, you'll be a lot better off.
First, the soup: Ms. Silverstone is a vegan, but she's also a fan of
Japanese foods and one of those foods she so desires is called "Miso
Soup."

A soup that's as popular in Japan as chicken noodle is here in the U.S.
And thanks to new research, Miso soup can help women lower their
risk of getting breast cancer by a whopping 40%. 
But wait, there's more, if you're concerned about colds and flus, 
miso soup can help keep your immunity levels strong throughout
the Fall and Winter.

So, if you're concerned about breast cancer or boosting immunity,
you must eat more Miso soup.
Find miso soup at Asian specialty stores or go online to Google.com
and type in Miso soup.
And lastly, look for miso soup that's unpasteurized and darker-colored.
This type has been fermented longer and it's loaded with health-boosting
bacteria.

Good Luck!
JGib~~
RedCarpetRxs!

If you want more tips on the foods that help prevent breast cancer,
head to Amazon.com/the kindle store, and download a copy of The
Superfoods That'll Prevent Breast Cancer.
Learn which food (eaten with dips) can help you lower breast cancer
rates considerably, even if you have a genetic tendency to get it.