Hollywood's Secret Weapon For Red Carpet Skin!

                                         Get a Glowing Complexion! 
If you thought the "Oscars" was the last award show for the year, think again.
Oh no- there's the "Kid's Choice Awards" The "Tony's" and  the
"MTV movie awards, " and with the yearly, non-stop award shows-
many stars have to be at their best, their youthful-looking best.

And how do they maintain this unending array of youthfulness?
With cosmetic surgery? Maybe. Endless hrs. walking and doing yoga? Perhaps.
Or is it a strict diet of fish, greens and low-sugar fruits?
Yes, this is the secret for some and for other stars--their secret is a smoothie.

That's right, stars like David Beckham, Vanessa Hudgens, Miranda Kerr and Blake Lively,
all prefer to drink their way to youthfulness and beauty, and if you want to copy
their way of fighting the aging process, just look below for a youth-enhancing 
smoothie.

The smoothie recipe for a youthful and glowing complexion....
Ingredients:
1 cup of pineapple- cubed, frozen or fresh.
1/2 cup of carrots, slightly cooked.*
2 Tbs. fresh lemon juice
1 Tbs. goji berries
1 cup of Boston lettuce
5 to 6 ice cubes.
Place all of the ingredients into a juicer or blender and blend until smooth.
* Cooked carrots are better for you and have way more nutrients.
That's it, and feel free to add some other "good for your complexion" 
fruits and vegetables like...cucumbers, kiwi, apples, cantaloupe,
sweet potatoes, (cook until it's soft) and kale.
Also important: It's important to make sure the rest of your diet is
up to par and will complement your complexion. You can't
have a smoothie in the morning and then binge on fried chicken, 
pizza, snicker bars, Ben and Jerry's and margaritas and expect to look your 
stunning best. 

And one last tip-- If weight is an issue and you want some recipes for smoothies
(that personally target belly fat) head on over to Amazon.com/the kindle store
and type The Smoothies, Shakes, Coffee and Tea Rxs For A Flatter Belly
 in the search bar. 
Download it and get started on a new body that will be ready to
be unveiled Memorial Day 2016.

Good Luck! 
JGib~~
RedCarpetRxs!

The Biggest Loser Rx For Weight Loss!

                     Lose More Weight Like A Big Loser! 

Are you a fan of the T.V. show "The Biggest Loser?"
Would you like to be on "The Biggest Loser?"
Well, getting on the show can be quite difficult,
but don't give up, there's hope out there for you.

That's right- There's a free website called WeightLossWars.com
and it's similar to the Biggest Loser.
Join with some friends and family and you'll have the support and
the competition, you'd get if you were actually on the show.

So, if you thought your dreams of getting on television to lose weight were
completely gone, now you have a chance to really become "The Biggest Loser!"

Good Luck!
JGib~~
RedCarpetRxs!

The Biggest Loser's Rx For Permanent Weight Loss!

 Lose Weight Like The Bigger Losers! 

Are you a fan of the hot T.V. show-"The Biggest Loser?"
Well, one of the trainers has a tip to help you lose weight and 
keep it off, his tip: Don't eat any carbs after 12 noon.

This type of approach isn't new and since it's being pushed
by someone popular like Bob Harper, it may be the final fix you
need to take your stomach from flab to fab.

Why will it work?
a) Eating carbs at breakfast boosts metabolism for the rest of
the day. And since a lot of people skip breakfast, doing this
will not only make sure you eat breakfast, but having some pasta
and a slice of Italian bread, will also be extra incentive.
b) It Stops Fat Storage-
Skipping breakfast or putting off eating until 1 or 2 p.m.
only means fat storage and carb cravings, but putting yourself 
on a time limit- (no carbs after 12:00 p/m/) means you still have 
a few hours left in the day to burn those carbs.
c) Be Prepared-
Make sure you know beforehand, what types of foods you'll being eating 
at night. For instance, you may want to make a salad and some chicken
in the morning or at noon. Doing this helps protect you from reaching
for a pretzel or some cookies, while you're waiting on your chicken to cook.

So, there you have it. a great weight loss tip from "The Biggest Loser's
popular trainer Bob Harper.

Good Luck!
JGib~~
RedCarpetRxs!