Eat Popcorn To Lose Weight!
If you're a regular movie goer or you love to stay home and watch movies,
just make sure you include the snack that'll help you lose weight.
What snack is that?
Popcorn!
Yes, you're reading it right, although it gets a bad rap as a
food that's fattening, it's simply not true.
Any food-from peanut butter to red meat can benefit
your health in some way and popcorn is no exception.
How does it work?
It's a high fiber food that's slow to digest, which means by the time you're
finished eating it, you'll be so satisfied, you won't reach for the twizzlers
or raisinets.
Plus, popcorn can also boost moods and keep you energized for hrs.
So, if you've been eating carrots and celery with low-fat dip during movie
hour, stop it and have some popcorn.
One more tip:
As mentioned earlier, peanut butter and lean red meat can be good for you,
but add white bread, a sugary drink and a dessert and they can quickly become
foods that'll add pounds and inches.
And the same thing applies to popcorn, add tons of
butter and a gallon- sized tub of soda and you won't lose any weight.
Look for an air popper, at any discount store or go online (one available at Walmart)
and add a smidgen of butter or olive oil and spices like cayenne powder,
curry powder, turmeric, garlic and onion powder after you finish popping it.
Good Luck!
JGib~~
RedCarpetRxs!
Valentine's day is a week away, to boost romantic feelings, keep love strong
and rev up libido, head to Amazon.com/the kindle store and type
*Will and Kate, The Love Rxs For A Long Lasting Marriage!
* Natural Libido Boosters For Women!
* The French Rxs For Health, Beauty and Longevity!
If you're a regular movie goer or you love to stay home and watch movies,
just make sure you include the snack that'll help you lose weight.
What snack is that?
Popcorn!
Yes, you're reading it right, although it gets a bad rap as a
food that's fattening, it's simply not true.
Any food-from peanut butter to red meat can benefit
your health in some way and popcorn is no exception.
How does it work?
It's a high fiber food that's slow to digest, which means by the time you're
finished eating it, you'll be so satisfied, you won't reach for the twizzlers
or raisinets.
Plus, popcorn can also boost moods and keep you energized for hrs.
So, if you've been eating carrots and celery with low-fat dip during movie
hour, stop it and have some popcorn.
One more tip:
As mentioned earlier, peanut butter and lean red meat can be good for you,
but add white bread, a sugary drink and a dessert and they can quickly become
foods that'll add pounds and inches.
And the same thing applies to popcorn, add tons of
butter and a gallon- sized tub of soda and you won't lose any weight.
Look for an air popper, at any discount store or go online (one available at Walmart)
and add a smidgen of butter or olive oil and spices like cayenne powder,
curry powder, turmeric, garlic and onion powder after you finish popping it.
Good Luck!
JGib~~
RedCarpetRxs!
Valentine's day is a week away, to boost romantic feelings, keep love strong
and rev up libido, head to Amazon.com/the kindle store and type
*Will and Kate, The Love Rxs For A Long Lasting Marriage!
* Natural Libido Boosters For Women!
* The French Rxs For Health, Beauty and Longevity!
