Movie Food Rx For Better Health!

                           Eat This Snack For Better Health! 

Are you eating your 5 servings of fruit and vegetables
a day? No.. that's okay, you don't have to.
That's right, according to nutrition researchers you can get all 
of the antioxidants you need from a food associated with movies
and movie theaters.

The Food: Popcorn!
Depending on how you make it, this food can bolster your health,
or it can cause your health to worsen.
A cup of air-popped popcorn has fiber, magnesium, phosphorus,
iron, zinc and manganese and at 155 calories for a few cups,
you can't find any other food that matches it.

So, to all those who are feeling guilty because you're not eating salads or
having kale and berry smoothies each and every day, stop feeling that
way, and break out the air popper.
And lastly, to make it even more beneficial, add some olive or coconut oil,
and some turmeric, garlic powder and cayenne pepper to your popcorn.

Good Luck!
JGib~~
RedCarpetRxs!

And for those who love salads, check out a new E-doc called
The World's Healthiest Salads For Women.
Once you download it, learn how to build salads to tackle any
medical issue you may have or want to avoid.
Slow down aging, add this...to your salad.
Concerned about the health and appearance of your legs?
Add this..to your salad.
Want to detox your body of the Winter goodies?
Add this...to your salad. 
Head on over to Amazon.com/ the kindle store and download
a copy today.