Eat Like Eva!
Were you a fan of CSI Miami? Well, it's been off the air for a few yrs.
now, but you can still see it in reruns.
One of the stars- Eva LaRue, decided that the extra 20 pounds she was
carrying had to go. The diet she chose: The "Paleo" diet, also known as
The "Caveman or Cavewomen" diet.
Ms. LaRue did lose weight and gained a few more unexpected benefits
like...tighter and more youthful skin, more energy, better eyesight,
a flatter stomach and thicker and shinier hair.
But wait, Ms. LaRue was so impressed with the diet, she put her
8 yr. daughter on it (a modified plan), and then, her 70 something yr.
old mother-in-law took up the diet.
As anyone who's ever followed a diet knows, snacking can be
the undoing of good eating and exercises plans, but Ms. LaRue has
found a way to combat the snacking.
What is it?
She brings a few sticks of Beef Jerky with her, whenever she has to
travel or when she plans on doing a long movie or T.V. shoot.
You may think this is the type of food that would best serve The "Duck
Dynasty" crew or "Larry The Cable Guy!"
But it's not, it's a food that Ms. LaRue will continue to indulge in.
So, if you need an idea for snack, or you want something that'll
boost your energy--look for Beef Jerky.
And for natural beef jerky, the type that Ms. LaRue eats can be
bought online, head to WODshop.com and buy a few ounces of the
grass-fed beef jerky.
Eating a piece of beef or fish or a boiled egg will fill you with
hunger-suppressing protein and boost your metabolism.
And one more tip-- if you suffer from elevated blood pressure, you may
have to avoid this tip. Beef Jerky is loaded with salt.
Want more info on The "Paleo" diet? Go to Google.com and type
it in the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
Were you a fan of CSI Miami? Well, it's been off the air for a few yrs.
now, but you can still see it in reruns.
One of the stars- Eva LaRue, decided that the extra 20 pounds she was
carrying had to go. The diet she chose: The "Paleo" diet, also known as
The "Caveman or Cavewomen" diet.
Ms. LaRue did lose weight and gained a few more unexpected benefits
like...tighter and more youthful skin, more energy, better eyesight,
a flatter stomach and thicker and shinier hair.
But wait, Ms. LaRue was so impressed with the diet, she put her
8 yr. daughter on it (a modified plan), and then, her 70 something yr.
old mother-in-law took up the diet.
As anyone who's ever followed a diet knows, snacking can be
the undoing of good eating and exercises plans, but Ms. LaRue has
found a way to combat the snacking.
What is it?
She brings a few sticks of Beef Jerky with her, whenever she has to
travel or when she plans on doing a long movie or T.V. shoot.
You may think this is the type of food that would best serve The "Duck
Dynasty" crew or "Larry The Cable Guy!"
But it's not, it's a food that Ms. LaRue will continue to indulge in.
So, if you need an idea for snack, or you want something that'll
boost your energy--look for Beef Jerky.
And for natural beef jerky, the type that Ms. LaRue eats can be
bought online, head to WODshop.com and buy a few ounces of the
grass-fed beef jerky.
Eating a piece of beef or fish or a boiled egg will fill you with
hunger-suppressing protein and boost your metabolism.
And one more tip-- if you suffer from elevated blood pressure, you may
have to avoid this tip. Beef Jerky is loaded with salt.
Want more info on The "Paleo" diet? Go to Google.com and type
it in the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
