Boy Band's Rx For Staying Lean and Mean!

                            Coffee For A Leaner Figure! 

Harry Styles of the "boy band" One Direction, 
says the secret to his lean and trim figure is coffee. 
Not just any coffee, but "Bullet-Proof" coffee. 
What is bullet proof coffee?
Coffee that has some type of fat in it, fat like butter or coconut oil
or both.
And if you're thinking- "won't fat make me fat?"
NO! 

And if you need proof, head to Youtube.com and check out
all of the Eat fat to lose weight videos.
And if you're at your ideal weight, then you may want to add more fat
to your diet anyways...
Why?
More good fat added to your diet will....
* help improve moods (especially important during the Winter months)
* boost energy levels
* boost intelligence levels (great for kids)
* decrease appetite and cravings (see Harry Styles)
* new discovery--help protect the brain from trauma
   and help people recover from brain injuries (football players) 
plus many more benefits...

So, if you're wondering how Mr. Styles maintains his figure, 
wonder no more, it's fat in his coffee. 
And if you want more information on bullet-proof coffee, 
head to Google.com and type Bullet-Proof coffee in the search bar.
Good Luck!
JGib~~
RedCarpetRxs! 

Football Star's Rx For People Over 50!

                          Football and Chicken Pox. 

Hey, any football fans out there? Well, you can't deny it, football
is just as big as the entertainment industry. In fact, it is entertainment, 
and if you've been watching the last wk. or two, then you may have
seen the commercial with Terry Bradshaw.
You know, the one where he warns us that 1 in 3 of us (over 50)
may be at risk for getting shingles.

Shingles, what is that?
A painful skin rash more likely to happen to those of us who've
had chicken pox as kids.
The shingles virus hides in our systems for decades, waiting for 

our immune systems to weaken, and then Bam, it strikes, attacking vulnerable nerve cells.
So, if you or a loved one is concerned about this virus, and want to do to something to avoid it, there is one thing you can do this
minute, what is it?
Eat more fruit.

That's right, fruit contains antioxidants that help your immune system quickly destroy viruses.
And if you're a fan of Summer melons, why not head on over to
Amazon.com and learn how watermelon, honeydew melon, bitter melon and cantaloupe can...
* keep eyesight strong
* make skin appear 8 to 10 yrs. younger
* end panic attacks
* help you calm down and erase stress
* reduce your odds of getting skin cancer
* block fat storage
* Prevent memory issues like Alzheimer's
* Turbocharge one's libido (natural Viagra)
Plus, much, much more.
To learn the benefits of these incredible Summer fruits,
make a beeline to Amazon.com/the kindle store and
download a copy of...see title to the right.
And one last thing, if you do download a copy, you'll also 
learn the exercise, the vitamin and mineral combo and the
shot to take to ensure you never become a victim of Shingles. 
That's it!

Good Luck!
JGib~~
RedCarpetRxs!

The Star's International Rxs For Better Health!

                          International Remedies For Better Health! 
Are you aware that singing sensation Shakira is now the most popular
person on Facebook. That's right, according to the latest news- Shakira 
now has 100 million likes on her facebook page.

Some of it is due to her singing at the opening ceremony of the
"World Cup" and then there are her ties to her boyfriend...
a soccer player.
If you're a fan of Shakira or some other stars who come from or have
family that comes from "far-away" places, then you should know,
you can lose weight or maintain weight, just knowing a little something about
their backgrounds. 

Not sure what that means?
Well, Shakira and Sofia Vergara are from Colombia
and growing coffee and drinking coffee are big there
and if you want to lose weight, drink a cup or two of good
coffee each day. Put some soy milk in it and leave out the sugar.
Why soy milk? It helps boost metabolism.

Next up, Olivia Munn-
Popular star of screen and T.V. and current G.F. of hot quarterback
Aaron Rodgers is part Japanese and if you want to slim down
like a Japanese woman, have some soup before a meal
and only eat 80% of your food.
The Japanese eat a broth-based soup which fills them up and then
they leave a little of their entree on the plate.
A fun fact, it's considered rude to eat everything on your plate in some
parts of Asia.

Next we go to Lucy Liu-
The star of the CBS hit "Elementary" is Chinese-American
and if she still lived there, it would be rice most days of the week.
And not just rice, the Chinese serve their rice with vegetables
and not gravy, corn, peas, fried chicken (or roast beef) sweet tea
and biscuits like it's served here in the U.S.
Make it healthier by switching to brown rice, it's better for your heart.

Next we go to Kim K, a lot of people aren't aware that her ancestors
hail from Armenia, which is located between the Black and Caspian seas.
And the foods that keep them slim and trim are eggplant,
lamb and yogurt. A good quality yogurt can help curb cravings and
reduce belly fat. This also goes for John Stamos- A Greek American. 

Next it's Betty White-
Part Danish, (like Uma Thurman) Ms. White still eats like an
18 yr. old American teen, according to her costars, but if you
want to know what the Danes eat to keep 90% of the population
at their ideal weight, look no farther that the bread.
Not a white, nutritionally-deficient bread you'll find in the U.S.
No- the people of Denmark eat a top quality Rye bread.
And Rye bread is filled with fiber and that fiber can help you 
lose 10 pounds in one year. 

So, next time you see your favorite star, recording artist or reality
T.V. star,  say to yourself, " I wonder where or she is from, and
what are some of the foods that are popular there?"
And if you want more tips on how the people from "far-away" places
manage to stay slim and trim throughout their lives and avoid
the dieting rollercoaster, unlike their American sisters, head on over
to Amazon.com/the kindle store and download a copy of, see title to the
right...and all of your questions will be answered.

Good Luck!
JGib~~
RedCarpetRxs!