Top Chef's Rx For Quick Weight Loss!

                  Lose Weight Like Padma! 

Padma Lakshmi, the host of the popular Bravo show "Top Chef" 

has revealed her secret for losing weight fast.
Many out there think that Ms. Lakshmi doesn't gain weight
while filming "Top Chef" and those that think that are wrong.
She (Ms. Lakshmi) says she gains between 5 to 10 pounds
during the show and after filming is done she takes it off.

How?
With a drink.
A drink of unsweetened cranberry juice (2 oz.) mixed
with water (about 6 oz.) and 1 packet of Emergen-C.
She drinks this concoction about 15 minutes before
2 of her biggest meals.
The combination of vitamin C and the antioxidants
in cranberry juice really rev up the metabolism
and ease belly bloat.

So, if you have a few more pounds to lose before revealing
your body to the masses this Summer, try the slimming beverage
that Padma Lakshmi uses.
And one more thing-- Ms. Lakshmi also makes sure she eats right.
(Cutting carbs and sweets, eating lean meats and fish and loading up on
low-carb veggies and fruits).

Good Luck!
JGib~~
RedCarpetRxs!

Important tip:
Don't let your kids load up on energy drinks or they
could be putting their health in serious jeopardy.
A simple alternative: learn how to use smoothies,
juices, shakes, music, certain foods and self-massage
to boost their energy levels. See title above.
Available at Amazon.com/in the kindle store.

Alec Baldwin's Rx For Beautiful Hair!

                   Get Thicker, Shinier Hair! 

Alec Baldwin, star of dozens of movies and the T.V. show- "30 Rock" 
is getting married soon. His future wife is a yoga instructor and looking
at Mr. Baldwin lately, she must be instructing him.

Yoga isn't just great for your mind and body, it can also boost sex
drive and boost the pleasure centers for both men and women. 
But, new research says there's a new benefit to doing yoga, what is it?
Thicker, shinier and more luxurious hair!

That's right- many yoga poses help send nourishing oxygen-rich blood to your
scalp. In fact, one man who was thinning on top, heard about yoga and the upside
down poses and decided to do handstands for a few minutes each night.
Long story short, after a few months, his thinning hairline was showing
signs of thicker hair-reminiscent of his youth.

So, if you've been using expensive shampoos and conditioners, eating
"hair healthy" foods and you're still not satisfied, then it may be time to do
what Alec Baldwin is doing...  take up yoga.

Good Luck!
JGib~~
RedCarpetRxs!