Top Chef's Rx For Quick Weight Loss!

                  Lose Weight Like Padma! 

Padma Lakshmi, the host of the popular Bravo show "Top Chef" 

has revealed her secret for losing weight fast.
Many out there think that Ms. Lakshmi doesn't gain weight
while filming "Top Chef" and those that think that are wrong.
She (Ms. Lakshmi) says she gains between 5 to 10 pounds
during the show and after filming is done she takes it off.

How?
With a drink.
A drink of unsweetened cranberry juice (2 oz.) mixed
with water (about 6 oz.) and 1 packet of Emergen-C.
She drinks this concoction about 15 minutes before
2 of her biggest meals.
The combination of vitamin C and the antioxidants
in cranberry juice really rev up the metabolism
and ease belly bloat.

So, if you have a few more pounds to lose before revealing
your body to the masses this Summer, try the slimming beverage
that Padma Lakshmi uses.
And one more thing-- Ms. Lakshmi also makes sure she eats right.
(Cutting carbs and sweets, eating lean meats and fish and loading up on
low-carb veggies and fruits).

Good Luck!
JGib~~
RedCarpetRxs!

Important tip:
Don't let your kids load up on energy drinks or they
could be putting their health in serious jeopardy.
A simple alternative: learn how to use smoothies,
juices, shakes, music, certain foods and self-massage
to boost their energy levels. See title above.
Available at Amazon.com/in the kindle store.

A Rapper's Rx For More Energy!

                     Avoid This Type Of Beverage! 

On today's edition of "The Wendy Williams" show, she talked divorces. 
More specifically the divorce between rapper Master P. and his wife.
Master P's wife wants her fair share of his $180 million dollar fortune. 
Master P owns a number of homes, cars,  a clothing line
and his own energy drink.
If you're a fan of Master P's and you've been buying his energy
drinks for your kids--you may want to stop. Why?
Well, you may be putting your kids' health at risk.

How?
The type of sugars in many of these energy drinks literally tear up the
heart, resulting in heart palpitations, irregular heart beats and worse...
early deaths.
If you or your teen is really addicted, try and find suitable alternatives,
like...
a) Coconut Water-
That's right, the drink that Madonna uses and also invests her money into,
can help teens and adult boost energy levels.
b) Tea-
Try Tulsi tea. It grows in India, and it helps lower the stress hormones
that lower energy levels. Find tulsi tea at Whole Foods or at health-food stores.
c) Massage-
Your ears. That's right, just like the feet and hands, the ears have hundreds 
of nerve endings  and massaging those nerve endings can not only boost
energy levels, it can also help ease cigarette cravings. (Hear that Miley
Cyrus a smoker). Massage each morning (right after getting out of bed)
for a min. or two.
d) Say No To-
Some out there hoping to make money, are creating Organic
energy drinks, and when they were tested, many were found to contain
the same types of sugars as in the regular energy drinks.
So, you may also want to avoid Organic energy drinks as well.

That's it- 3 tips to help you boost energy levels naturally. 

If you want more tips on how smoothies, green juices, the meals, massage, exercise and supplements can help you or your teen increase energy levels, head on over to Amazon.com. the kindle store and download, All Natural Energy Drinks, Use smoothies, shakes and green juices to boost energy.
Download it to your smartphone and always have the info on hand. See title at right. This E-document will cost you what a
pack of gum usually costs. Is your heart health worth that price?

Good Luck! 
JGib~~
RedCarpetRxs!

Anne Curry's Rx For More Energy!

                     Get Non-Stop Energy Like Anne! 

This may be the last week you see the popular Anne Curry on the "Today Show!"
Although NBC won't give a reason why the kind, always nice Ms. Curry has to go,
but it's rumored the younger Savannah Guthrie will be replacing her.
It's a big mistake and if you're bothered by it, let NBC know about it.

Anyway- here's an energy booster that the 55 yr. old Ms. Curry uses and if
you need more energy, then by all means-do the following...

Combine beets, carrots, a few apples and some fresh ginger.
Ms. Curry gets her juice from a place called Liquiteria, but if you
have a juicer at home, buy the ingredients and get started on your path
towards more energy.
How will this concoction work?
Gingerol, the compound responsible for ginger's flavor, improves
the body's uptake of oxygen by 20%.

That's It- A parting gift from the affable, always pleasant and all-around
nice lady known as Anne Curry! We'll miss you Anne!

Good Luck!
JGib~~
RedCarpetRxs!