Jennifer Aniston's Rx For Greater Health!

                             Get Healthy Like Jennifer! 

Jennifer Aniston celebrated another birthday this past Feb.
and she says she still feels as good as did 20 yrs. ago.
So, what's her secret? It could be the fact that she eats well all week,
and then has some pizza or a burger on the weekend.
Or it could be the fact she ate a salad for lunch, the whole 10 yrs. she
did the T.V. show-"Friends!"
Or it could be the fact that she does yoga and Pilates religiously.
Or it could the new weight loss trend sweeping Europe. 
What is it? Juicing.

That's right- juicing in Europe is gaining in popularity, thanks to 
a nutritionist  named Jason Vale. 
Ms. Aniston follows the teachings of Mr. Vale and it's helping her to look
more youthful and feel clear-minded and energetic at forty-something. 
Her favorite beverage...A blend of cucumbers, beets, spinach, kale, carrots,
celery, some fresh garlic and ginger and a dash of cayenne pepper.
Ms. Aniston says it tastes like a vegetable soup.

So, if  you're feeling run down and don't like the image you see in the mirror,
perhaps it's time to take after Ms. Aniston and have some juice, once
or twice a week.

And if you're getting married like Jen, and want some tips on ways to
make it (your marriage) last, look for our E-newsletter at Amazon.com,
in the kindle store. The title: Will and Kate- A Royal Love Story, 
The Royal Rxs To Making Your Marriage "Divorce-Proof!"

Good Luck!
JGib~~
RedCarpetRxs!

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Jennifer Aniston's Rx To Prevent Cancer!

                              Lunch With Jennifer! 

For the whole ten yrs. of doing the T.V. show Friends, it's been reported that
Jennifer Aniston had a salad for lunch. We're not sure if she had a hot dog
and salad, or some pizza and salad.
What's so unusual about a salad for lunch? 
Nothing, but doing it for 10 yrs. takes great disicipline.

Most people won't have a salad for a few days a week, never mind 10 yrs.
And not eating a salad a few times a week, can cause a very serious disease
to take hold.
The serious disease: Cancer!

Eating salad a few times a week, means less DNA damage, which is the 1st
step in cancer formation. Leafy, dark greens are packed with phytochemicals
that help cells grow and divide properly, plus they neutralize carcinogens.

Important tip:
Make sure if you do have the salad a few times a week, have it with plenty of greens,
romaine, spinach, watercress and carrots, tomatoes, onions, garlic,
and beans. Skip the 3 types of cheeses, salted meats (bologna, salami,
and ham) croutons, and fatty dressings.

And just think, if you're in your 20's and start eating salad a few times
a week, you can prevent cancer and look as good as Jennifer Aniston
in your 40s.

Good Luck!
JGib~~
RedCarpet!