Star's Rx To Beat Cancer!

                              Eat Your Veggies! 

Would you consider yourself a veggie lover like Ellen D. or
Gywneth Paltrow? Or do you hate and even avoid veggies like
Jay Leno and Whoopi Goldberg?
Well, if you're in the love em like Ellen and Gywneth camp,
consider yourself healthier and luckier.

Why?
People who eat the most vegetables get more vitamin C, E and
A into their systems, as well as selenium and getting these important
nutrients into your system-means you cut your risk of developing
pancreatic cancer by a whopping 65%.

Vegetables like broccoli, spinach, beans, carrots and leafy
greens will certainly help you avoid this very serious form of cancer.
So, if you hate and avoid veggies like Whoopi and Jay, you may want
to rethink it, after reading this post.

Good Luck!
JGib~~
RedCarpetRxs! 

Jennifer Aniston's Rx To Prevent Cancer!

                              Lunch With Jennifer! 

For the whole ten yrs. of doing the T.V. show Friends, it's been reported that
Jennifer Aniston had a salad for lunch. We're not sure if she had a hot dog
and salad, or some pizza and salad.
What's so unusual about a salad for lunch? 
Nothing, but doing it for 10 yrs. takes great disicipline.

Most people won't have a salad for a few days a week, never mind 10 yrs.
And not eating a salad a few times a week, can cause a very serious disease
to take hold.
The serious disease: Cancer!

Eating salad a few times a week, means less DNA damage, which is the 1st
step in cancer formation. Leafy, dark greens are packed with phytochemicals
that help cells grow and divide properly, plus they neutralize carcinogens.

Important tip:
Make sure if you do have the salad a few times a week, have it with plenty of greens,
romaine, spinach, watercress and carrots, tomatoes, onions, garlic,
and beans. Skip the 3 types of cheeses, salted meats (bologna, salami,
and ham) croutons, and fatty dressings.

And just think, if you're in your 20's and start eating salad a few times
a week, you can prevent cancer and look as good as Jennifer Aniston
in your 40s.

Good Luck!
JGib~~
RedCarpet!