The Underworld Awakenings Rx For Future Moms!

                       Exercise Like Kate! 

If you're a fan of the "Underworld Awakening" series, you're not alone.
Most of the men who go to these movies, go for one reason.
The reason: To see Kate Beckinsale!

Well, there are female fans, but something about Kate may
make women love her even more. 
What is that?
She's becoming one of the loudest and proudest stars to partake in
a sport or (discipline) and it's been recognized as a sport that can help
women who are suffering from infertility.
The sport: Yoga, and it's rumored that Ms. Beckinsale is even more
devoted to it than Madonna and Jennifer Aniston.
And if you're a mom struggling with infertility, then you may have to hit 
the yoga mat. 

How does yoga work?
2 in 10 women have trouble getting pregnant and new research says that
dealing with  a lot of stress may be the culprit behind the infertility.
And when you're stressed, your hormones, (the stress hormones)
can triple your risk of infertility by interfering with ovulation and fertilization.
This becomes a vicious cycle  because stress can cause infertility and infertility
can cause you to stress out more.

So, what's the solution?
Learn how to breathe deeply. It's been used to treat hot flashes, anxiety
and behavioral problems, and today, it's being called a godsend for
infertile women.
Not sure how to do it?
Go online to learn how to breathe deeply (Youtube.com) or
find a yoga class in your area and ask them if they can teach you
how to do it. 
And lastly, the breathing sessions have to go on for 30 mins. and
if you stick with it, you may get the results you want in less than 3 months.

That's it- and if you want great info like this on natural ways to conceive,
head to Scrib.com and type...Fertility Secrets Doctors Don't Want You To
Know, in the search bar.
Learn the secrets of conceiving a boy or girl.
Foods that help women overcome infertility.
Foods to help men overcome infertility.
Simple ways to avoid a miscarriage.
Plus, much more.

Good Luck!
JGib~~
RedCarpetRxs!

Jersey Shore's Rx For Fertility!

                  The Natural Solutions To Infertility! 

You may have heard the news about 2 members of "Jersey Shore"
having babies.
The news: D.J. Pauly Shore has a baby daughter and J Wow is expecting.
A lot of people were hoping the members of Jersey Shore would be the
last people on Earth to have babies.
Whether it's good or bad news, it's happening and there may be a sliver lining,
it may force them to give up their partying ways and become more responsible.
Hey, it seems to working for Nicole (Snooki) Polizzi.

So, what's does Jersey Shore and having babies have to do with you?
Well, if you're struggling with infertility and see young people like Pauly D
and J Wow having kids, it may cause some resentment.
But don't waste time or energy thinking about them, concentrate on your
own fertility.
And you can do that by using these 4 all-natural tips.
a) Cut Back On Starbucks-
Or coffee in general. Drinking 300 mg. about 3 cups can cause fertility 
issues for some women. The better option: have 1 cup and a cup or two of Decaf.
b) Say Yes To-
Exercise. But not too much exercise. 30 to 40 mins. a few times a week, can ward off
blood sugar issues. Doctors are seeing a lot of women with prediabetic issues struggle
with fertility. And if you're a marathoner or spin for an hr. or two a day, you may also
have trouble conceiving.
c) Eat More-
Foods that contain omega-3 fatty acids. Foods like salmon, walnuts, mackerel,
sardines and flaxseeds.
d) Know When It's Time-
Believe it or not, a lot of women don't when they're ovulating.
You can fix this by asking your doctor, or OB-Gyn about ovulation.
Or go online to Ovusoft.com and they'll set you with an ovulation tracking kit.

That's it- some natural tips to help you bring your own bundle of joy
into the World. And if you want more great tips like these, go to the
site- Scribd.com and type in Fertility Rxs, They Don't Want You to Know.
Download it for a small price.

Good Luck!
JGib~~
RedCarpetTxs!