Newly Married Star's Rx For Great Health!

                        Eat Like Jennifer! 

Actress Jennifer Aniston is married, finally. Congrats, Mrs. Theroux!
And let's thank God it finally happened, why?
We don't have to watch Ms. Aniston being asked (for the 1,000 time)
by T.V. hosts, "so when are you getting married?"
And if Ms. Aniston and her new hubby want to live a long and healthy 
life, they should do something Ms. Aniston has done since her "Friends"
days.
What is that, you ask? 
Eat salad.

That's right, cast and crew who worked on the show, say Ms. Aniston
had a salad (for lunch) the whole time she did the series, and if you want to enjoy
 good health and longevity, you too, might want to adopt this habit. 

A salad a few times a wk. or everyday can boost your health in a number of ways
like...
* Build bone health. Make sure to include, dark greens, onions and mustard.
All 3 foods help your bones stay strong and healthy. 
* Reduce Body Odor-
Some say a diet loaded with meats and carbs produces a lot of body odor. 
And going vegetarian helps reduce body odor. Just make sure  your 
salad doesn't have boiled eggs and cold cuts in it.
* Beautiful Skin-
Want to look like Ms. Aniston when you're 46? Eat more greens, especially
kale, carrots, and romaine lettuce.
* A healthier heart-
Concerned about heart disease or having a heart attack as you get older?

Put those fears aside by eating more green vegetables. (like chicory)
So, that's 4 great health tips that will occur as a result of eating Jennifer Aniston's favorite lunch: Salad.
And if you're really a salad lover and want some more info on how salad can bolster
your health, head online to Amazon.com/the kindle store and ...see title to the right,
download it and enjoy boundless energy and decades-younger good looks, like Rachel, or  Ms. Aniston.

Good Luck!
JGib~~
RedCarpetRxs!

Arnold's Rx For Building A Better Memory!

                              Build Muscle Like Arnold! 

Say what you want about Arnold Schwarzenegger...
bad father, irresponsible, a cad, a cheater, cold, foolish
and reckless, but there's no denying the fact that
thanks to weightlifting he was able to achieve quite a
few things in life.

If you're still undecided as to whether to start lifting weights,
take note- a new report says that 2 days of lifting not only
builds impressive muscles, but a impressive memory as well.
That's right- if you are at all concerned about a fading memory, then it's time to pick up the weights. 
And if you have a teen at home, get them started as well,
the memory boost will help in the classroom, and hopefully,
help them get into a good college as well.

Good Luck!
JGib~~
RedCarpetRxs!