Female Star's Faith Rx For a Longer Life!

                       Have Faith Like Jennifer!

You may think because it's "Hollywood" many of the stars don't have or
practice any kind of religion, and if you think that, you're sadly mistaken. 

According to some insiders, the 2 biggest stars who really care about and are dedicated
to their faith are Jennifer Garner and Mark Walhberg.
Yes, we know, Mark Walhberg in all of those shoot em up films, but he
goes to church every morning, he says to pray and give thanks
and Ms. Garner said it (her belief in God) helped her get through this past yr.
(a breakup and maybe a makeup).

And a belief in God can help you through a lot of things, and if you're a woman-
it can actually help you live longer. 
Live Longer?
Yes, according to a recent article in the Journal of Medicine, the more often
a woman attends religious services, the lower of risk of death from all 
diseases. 
How much lower?
A 35% lower risk of death.

Why the benefits for women and not for men?
Researchers think that women  form special bonds with other women
(planning dinners, doing the cooking,  teaching classes, cleaning up, etc). 
and men don't have such close ties with other men.

So, ladies, if you're interested in living longer, you may want to
look into getting involved in some type of religion and
if you're dead set against any kind of religion, that's okay, just
do what Jennifer Aniston, Lisa Kudrow and Courtney Cox do,
what is that?
Remain life-long friends, go out to lunch, shop, gossip and attend each
other's weddings.

Good Luck!
JGib~~
RedCarpetRxs!

Bey's Rx To Help Lower Cancer Rates!

                                  Ladies- Eat More Citrus! 
Ladies, the talk of breast cancer is always in the news, as well it
should be, but's let's not forget about lung, colon, pancreatic
or prostate cancer and thanks to Bey, or Beyonce you and
your loved ones can really lower your odds of ever getting any type
of cancer. 

How, you ask? 
By adding more lemons (and other citrus) to your smoothies, veggie
stir-fries, or tropical drinks, (only 1 a day).
But wait, not just any type of lemon or limes, no--you need to buy organic
citrus, freeze them and then use most of the lemon, (especially the peel)

That's right, thanks to new research,  it's been shown that citrus fruit,
especially the peel will not only help prevent a number of cancers, 
it can also be used to help eliminate the cancer you or a loved one may already 
have, consider it (tart chemotherapy).

Yes, frozen organic lemon peels to get rid of cancer and if you've been
a regular here, (at this blog) then you know, we covered this subject on
a number of occasions.

We mentioned how the peels from lemons, limes, oranges, clementines
and tangerines can do everything from protect your skin from the Sun's
harmful rays (natural sunscreen) to ending dizziness,to lowering your
odds of getting dementia, to keeping your legs free of unsightly varicose veins.

So, if you're the type that's only been using lemons to make "Lemonade"
(like Beyonce) you may want to reconsider that decision ans use the
whole lemon (and lime and clementine and orange).
And if you need more info, go to Google.com, and type
frozen lemons to fight (or prevent) cancer.

That's it for today, and remember to drink more lemonade this
holiday season, but not just the juice, add the peels to that citrusy
pitcher of goodness as well.

Good Luck!
JGib~~
RedCarpetRxs!

Newly Married Star's Rx For Great Health!

                        Eat Like Jennifer! 

Actress Jennifer Aniston is married, finally. Congrats, Mrs. Theroux!
And let's thank God it finally happened, why?
We don't have to watch Ms. Aniston being asked (for the 1,000 time)
by T.V. hosts, "so when are you getting married?"
And if Ms. Aniston and her new hubby want to live a long and healthy 
life, they should do something Ms. Aniston has done since her "Friends"
days.
What is that, you ask? 
Eat salad.

That's right, cast and crew who worked on the show, say Ms. Aniston
had a salad (for lunch) the whole time she did the series, and if you want to enjoy
 good health and longevity, you too, might want to adopt this habit. 

A salad a few times a wk. or everyday can boost your health in a number of ways
like...
* Build bone health. Make sure to include, dark greens, onions and mustard.
All 3 foods help your bones stay strong and healthy. 
* Reduce Body Odor-
Some say a diet loaded with meats and carbs produces a lot of body odor. 
And going vegetarian helps reduce body odor. Just make sure  your 
salad doesn't have boiled eggs and cold cuts in it.
* Beautiful Skin-
Want to look like Ms. Aniston when you're 46? Eat more greens, especially
kale, carrots, and romaine lettuce.
* A healthier heart-
Concerned about heart disease or having a heart attack as you get older?

Put those fears aside by eating more green vegetables. (like chicory)
So, that's 4 great health tips that will occur as a result of eating Jennifer Aniston's favorite lunch: Salad.
And if you're really a salad lover and want some more info on how salad can bolster
your health, head online to Amazon.com/the kindle store and ...see title to the right,
download it and enjoy boundless energy and decades-younger good looks, like Rachel, or  Ms. Aniston.

Good Luck!
JGib~~
RedCarpetRxs!