Eat This To Look Yrs. Younger!
According to new research, people with darker skin may have genes that protect their
skin from aging.
This isn't new research, have you ever heard the phrase "black don't crack?"
Well, it's a phrase that's been around for 30 yrs. and the almost 60 yr. old
Whoopi Goldberg always uses it on "The View."
And if you weren't born with dark skin like the Indians, Brazilians,
Portuguese, Pacific Islanders, South Americans, Italians or Africans
there's something you can do to change that.
What is that?
Eat a food that's mentioned and used on the Rachael Ray show quite frequently.
What food is it?
It's pine nuts.
That's right, the Italian chef (who's a few yrs. from turning 50) uses
the little known nuts to make pesto.
You know, the sauce which originated in Italy, that's made with pine nuts,
basil, olive oil and garlic and then served over spaghetti or a salad.
And if aging is something you want to postpone or even try to beat, then start eating
pine nuts.
Why these types of nuts?
The nuts contain age-proofing antioxidants that help fight inflammation that
shows on up your skin.
And there's more, if you do plan on using pine nuts for a pesto, use cilantro and
parsley as well as basil.
Parsley purifies your blood, which helps you look and feel younger and
cilantro- it removes toxins and heavy metals from your bloodstream, also
helping you look yrs. younger.
Another plus: a Tbs. or two of pine nuts before a meal
also helps you eat less food throughout the day. Also beneficial for looking younger.
And lastly, if you want to really stave off the aging process, go back and look
at some of our past articles on pumpkin (Uma Thurman's Rx For Looking Younger)
and other orange foods. (Butternut squash, sweet potatoes, carrots, acorn squash,
apricots, etc).
Orange foods give all women (and men) a fighting chance when it comes to looking yrs.
younger.
Also helpful:
Head to Amazom.com/the kindle store and look for the following E-Documents...
a) The French Rxs For Living Longer and Looking Younger.
It explains how fats like butter, cream and egg yolks help French women
look 7 to 10 yrs younger than their European sisters.
b) The Nordic Rxs For Super Longevity.
Learn the foods, rituals and exercises that keep Danish, Icelandic,
Norwegian and Swedish women looking and feeling their best.
c) Beauty Secrets From The World's Hottest Women.
Learn how Japanese, Brazilian, Australian, Irish , Italian and Jamaican women
look youthful well into their 50's and 60's.
Good Luck!
JGib~~
RedCarpetRxs!
According to new research, people with darker skin may have genes that protect their
skin from aging.
This isn't new research, have you ever heard the phrase "black don't crack?"
Well, it's a phrase that's been around for 30 yrs. and the almost 60 yr. old
Whoopi Goldberg always uses it on "The View."
And if you weren't born with dark skin like the Indians, Brazilians,
Portuguese, Pacific Islanders, South Americans, Italians or Africans
there's something you can do to change that.
What is that?
Eat a food that's mentioned and used on the Rachael Ray show quite frequently.
What food is it?
It's pine nuts.
That's right, the Italian chef (who's a few yrs. from turning 50) uses
the little known nuts to make pesto.
You know, the sauce which originated in Italy, that's made with pine nuts,
basil, olive oil and garlic and then served over spaghetti or a salad.
And if aging is something you want to postpone or even try to beat, then start eating
pine nuts.
Why these types of nuts?
The nuts contain age-proofing antioxidants that help fight inflammation that
shows on up your skin.
And there's more, if you do plan on using pine nuts for a pesto, use cilantro and
parsley as well as basil.
Parsley purifies your blood, which helps you look and feel younger and
cilantro- it removes toxins and heavy metals from your bloodstream, also
helping you look yrs. younger.
Another plus: a Tbs. or two of pine nuts before a meal
also helps you eat less food throughout the day. Also beneficial for looking younger.
And lastly, if you want to really stave off the aging process, go back and look
at some of our past articles on pumpkin (Uma Thurman's Rx For Looking Younger)
and other orange foods. (Butternut squash, sweet potatoes, carrots, acorn squash,
apricots, etc).
Orange foods give all women (and men) a fighting chance when it comes to looking yrs.
younger.
Also helpful:
Head to Amazom.com/the kindle store and look for the following E-Documents...
a) The French Rxs For Living Longer and Looking Younger.
It explains how fats like butter, cream and egg yolks help French women
look 7 to 10 yrs younger than their European sisters.
b) The Nordic Rxs For Super Longevity.
Learn the foods, rituals and exercises that keep Danish, Icelandic,
Norwegian and Swedish women looking and feeling their best.
c) Beauty Secrets From The World's Hottest Women.
Learn how Japanese, Brazilian, Australian, Irish , Italian and Jamaican women
look youthful well into their 50's and 60's.
Good Luck!
JGib~~
RedCarpetRxs!
