Celebrity Chef's Rx To Look Years Younger!

                               Eat This To Look Yrs. Younger! 

According to new research,  people with darker skin may have genes that protect their 
skin from aging.
This isn't new research, have you ever heard the phrase "black don't crack?"
Well, it's a phrase that's been around for 30 yrs. and the almost 60 yr. old
Whoopi Goldberg always uses it on "The View."

And if you weren't born with dark skin like the Indians, Brazilians,
Portuguese, Pacific Islanders, South Americans, Italians or Africans
there's something you can do to change that.
What is that?
Eat a food that's mentioned and used on the Rachael Ray show quite frequently. 
What food is it?
It's pine nuts.

That's right, the Italian chef (who's a few yrs. from turning 50) uses
the little known nuts to make pesto.
You know, the sauce which originated in Italy, that's made with pine nuts,
basil, olive oil and garlic and then served over spaghetti or a salad.
And if aging is something you want to postpone or even try to beat, then start eating 
pine nuts. 
Why these types of nuts?
The nuts contain age-proofing antioxidants that help fight inflammation that
shows on up your skin.

And there's more, if you do plan on using pine nuts for a pesto, use cilantro and 
parsley as well as basil.
Parsley purifies your blood, which helps you look and feel younger and
cilantro- it removes toxins and heavy metals from your bloodstream, also 
helping you look yrs. younger.
Another plus: a Tbs. or two of pine nuts before a meal
also helps you eat less food throughout the day. Also beneficial for looking younger.

And lastly, if you want to really stave off the aging process, go back and look
at some of our past articles on pumpkin (Uma Thurman's Rx For Looking Younger)
and other orange foods. (Butternut squash, sweet potatoes, carrots, acorn squash,
apricots, etc).
Orange foods give all women (and men) a fighting chance when it comes to looking yrs.
younger.

Also helpful:
Head to Amazom.com/the kindle store and look for the following E-Documents...
a) The French Rxs For Living Longer and Looking Younger.
 It explains how fats like butter, cream and egg yolks help French women 
look 7 to 10 yrs younger than their European sisters.
b) The Nordic Rxs For Super Longevity. 
Learn the foods, rituals and exercises that keep Danish, Icelandic,
Norwegian and Swedish women looking and feeling their best.
c) Beauty Secrets From The World's Hottest Women.
Learn how Japanese, Brazilian, Australian, Irish , Italian and Jamaican women
look youthful well into their 50's and 60's.

Good Luck!
JGib~~
RedCarpetRxs!

A Movie Stars' Wife's Rx For Damaged Hair!

                                Save That Damaged Hair! 

If you're a real fan of movie star Matthew McConaughey, then you know that he
married a woman from Brazil and according to some, this is the country that produces
the "most beautiful women in the World".

Hey, some people from Sweden, Italy, Greece, Spain and Australia may disagree,
but it's only the opinion of a certain few.
Well, with that said, you may want to know how they (the women) maintain
their stunning good looks on paltry budgets.
Their secrets: 
Food.
Yes, they eat it,, but they also wear and use it, as in masques, scrubs, and hair conditioners
and one of the foods they use is brown sugar.
More specifically brown sugar to nourish their hair.
And if your hair has taken a beating this Winter and you want to undo some
of the damage, mix 1/2 cup of brown sugar (coarse) with 1/4 cup of ripe avocado,
mash it well, and vitamin E. Get some from your local drugstore.
Break open a capsule or two and add it to the avocado and sugar, and mix well.
Head to the shower, step in and pour some water on your hair, (just enough to 
dampen it) then start applying the sugar, avocado and vitamin E to your hair, 
massage it into your scalp using slow, circular motions, take a seat (on the edge
of the tub) Leave on for a few minutes and then turn on the water and rinse the
the 3 ingredient hair conditioner out. After that, you can shampoo and condition your 
hair as you normally would.

That's it, and if you want more tips like how the Brazilian women nourish dry hair
and refresh oily hair, head to Amazon.com/the kindle store and type
Beauty Rxs From The World's Hottest Women in the search box.

You won't just learn how Brazilian women stay young and gorgeous well into 
middle age, you'll also learn how Italian, French, Greek, Australian, Chinese, Japanese, 

German, Jamaican and Swedish women do so as well.

Good Luck!
JGib~~
RedCarpetRxs!

Available right now, see title to the right.
Once you download it you'll learn how to use sugar, toothpaste, salt, dental floss, apple cider vinegar, olive oil and coca cola in a number of ways.
Learn how to use cola to make a kick-butt
barbecue sauce.

Talk Show Host's Rx To Slow Down Aging!

                            Steve Harvey and Anti-Aging! 

If you have time today, try and catch "The Steve Harvey" show.
Why?
He's going to spend the whole hr. talking about aging, 
more specifically--anti-aging.

If you're concerned about aging, and can't watch the Steve Harvey
show, here are some foods that'll help you in your quest to look 
yrs. younger. 
The Foods:
a) Berries-
May thru Aug. is the time to get fresh berries in most states,
and if you're concerned about the shape and looks of your legs, 
then you must eat more berries.
Prevent the swelling and keep new veins from forming by eating 
more straw, blue, black, and raspberries.
b) Walnuts and Salmon-
Concerned about dandruff and undereye circles?
Eat walnuts and salmon. Thanks to the amino acids in walnuts, 
they can keep the skin under your eyes looking fresh and clear.
The amino acids also relax constricted blood vessels and improve
blood flow everywhere, including keeping blood from pooling underneath
the eye area. Walnuts also keeps your hair dandruff-free.
As for the salmon, the omega-3 fatty acids calm the inflammatory agents
that cause undereye puffiness, (bags under the eyes).
Salmon also helps firm up the skin on your face.
Another top food to help erase undereye circles, Kiwi!
c) Beef and Chicken-
Are you a vegan? Or a vegetarian? Well, you may want to avoid this tip.
If dry and thinning hair is a concern, then eat more protein like steak
and chicken. Both foods help prevent split ends, boost shine and stops
it from becoming brittle and dry.
Another tip: make sure to eat the beef and chicken with foods that also
complement your looks, a salad, a baked sweet potato or stir-fried
vegetables. Avoid the fried chicken dinners and steak and fries.
d) Eggs-
Yes, you may be thinking about the cholesterol, but that only applies
to a small part of the population, and if you're concerned about the 
shape and conditions of your nails, eat more eggs.
A few eggs a week can make nails thicker and stronger.
Another tip: ever hear of a egg yolk mask?
Apply a beaten egg yolk to your neck and face. Start now (in your 20's) 
and you can avoid wrinkles and the saggy skin. (turkey neck) for yrs. to come.
e) Olive Oil-
Ever wonder why Sophia Loren looks so good at 70 something?
Look at the oil, Olive oil. Use it at a moisturizer after a bath or
shower (all over) and avoid the dry and wrinkly skin that's so prevalent
to those in their 50's, 60's and 70's.
Olive oil too expensive? Use canola oil. 
That's it- and if you've enjoyed these tips and want more, 
head on over to Amazon.com/the kindle store and look for 2 e-books
on the subject of looking yrs. younger than your actual age.
The 2 e-books:
* The Great Easter Egg Hunt, Use leftover boiled eggs to
improve your looks and health.
* Beauty Secrets From The World's Hottest Women!
Learn the beauty secret that helps Brazilian women
(like Mrs. Matthew McConaughey) keep their title
as World's most beautiful. See title below.

Good Luck!
JGib~~
RedCarpetRxs!