Protect Yourself Like Jennifer!
If you've been watching the news the past few days, then you're aware of
the news surrounding actress Jennifer Love Hewitt.
What's the news?
Ms. Hewitt was asked if she'd ever insure her breasts.
She played along with the question and said "yes she would"
for about $5 million, that's $2.5 million per breast.
Whether she's serious or not, Ms. Hewitt may want to do more than
insure her best assets.
What is it? Start adding some foods that'll keep breast cancer at bay.
The Foods:
a) Vanilla-
Yes, the stuff that's quite popular during the Holidays, is a food that's
a potent cell-protecting powerhouse. Vanilla can stop healthy breast cells
from turning cancerous by protecting their DNA from carcinogens, plus it
can block the growth and spread of abnormal cells.
Add some vanilla extract to your smoothie, plain yogurt, steel cut oatmeal,
tea, and fruit salad. And one more thing: make sure it's the best quality
vanilla extract out there, not the $1.29 bottle. Hey, it's for your well being.
Some other foods that work like Vanilla Extract...
*Tangerines-
Not the fruit, but the juice. Or buy whole tangerines and run them through a juicer.
Make sure to include some of the white part, that's the part that protects your
breasts.
*Herbs and Spices-
Thyme, parsley, ginger and oregano all help prevent breast cancer.
Add them to soups, mugs of broth, salads and stews.
* Salads-
The benefits of salad are enormous, make them breast cancer-fighting
powerhouses by adding some white beans, black pepper and
celery. All three can help reduce your rates of B. cancer by 35%.
That's it- Food Rxs To Lower Your Chances Of Getting Breast Cancer.
Good Luck!
JGib~~
RedCarpetRxs!
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Eat Dessert Like Snooki
Nicole Polizzi, aka Snooki, just revealed her secret for losing
40 lbs. of post baby weight, her secrets: She lost some breastfeeding,
and the rest by following the hot new diet... The Gluten-free diet.
That's right, Ms. Polizzi, has ditched white bread, pasta, rice and all the
other foods that contain gluten.
Snooki also gave up dairy and hired a trainer.
If you're thinking of going gluten-free, remember to research it thoroughly
and look for recipes that are nutritious and are good tasting.
One such example: The following dessert loaf, was discovered by a member of
our research team and its quickly become a favorite.
The cake is a banana-chocolate nut loaf and it's totally gluten-free.
The Ingredients:
2 cups of almond flour
3/4 cup xylitol
1/2 cup chopped walnuts
1/2 cup ground flaxseed
1/4 cup garbanzo-bean flour
2 tsp. baking powder
1 tsp. baking soda
1/3 cup coconut oil (melted)
3 ripe bananas (mashed)
3 large eggs (separated)
3/4 cup chopped chocolate dark choc. divided
Important tip: Garbanzo bean flour and xylitol may not be
available at your local supermarket, so go online and search or
head to your local health-food store.
The Directions:
Preheat oven to 350 degrees.
Combine first 7 ingredients and 1.4 tsp salt.
Stir in coconut oil, bananas, egg yolks, and 1/2 cup
of chocolate.
Next, Using a mixer, beat egg whites for 2 mins. or until stiff peaks
form, and then gently fold into the batter.
And finish up by pouring the batter into a lined 9 inch x 5 inch pan
lightly coated with cooking spray. Bake at for about 40 to 45 mins.
(stick a knife in the center, to test if it's done)
Remove from the oven, let cool for 10 mins, and then remove it
from the pan. Melt the remaining chocolate in the microwave,
and then drizzle it over the loaf and garnish with the walnuts.
That's it- a scrumptious and totally gluten-free dessert.
And remember- gluten-free doesn't mean calorie-free,
you still have to practice moderation.
Good Luck!
JGib~~
RedCarpetRxs!
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Look Younger Like Jessica!
Jessica Alba has dedicated her life to the "Green" movement,
you know, stop waste, recycling, avoid harmful chemicals
in food and cleaning products and now her latest venture:
Using fruits and veggies on your face and body,
instead of pricey and potentially harmful beauty products.
On Ellen today, Ms. Alba took over where fan favorite Kym Douglas
left off. She's using the fruits and vegetables available to look younger.
Although we missed it, here's a tip for those who want to
exfoliate the dead Winter skin and unveil a bright rosy complexion
in time for Spring.
Head to the store and pick up a Guava, some plain yogurt and dark
honey. Let the guava ripen, peel it, cut it up and then place in a bowl,
add 2 tbs. of plain yogurt and a little honey. Mix it up well,
take a comfortable chair and place the mixture on your face and neck.
Lie back and relax for about 15 to 20 mins. And then just rinse off the mask
with some warm water.
Do this tip on your day off, just to make sure it doesn't cause redness.
That's it- Guava is one of the best foods out there to help you look younger.
And one more thing- if you can't find a guava, use Orange Juice, about
2 tbsps. It has vitamin C, exactly like the Guava. Do this tip about once a week.
Good Luck!
JGib~~
RedCarpetRxs!
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Recycle Like Brad And Angelina!
Yesterday's post on Brangelina was all about living longer by drinking
wine, and today-the subject is still about wine, more specifically,
what to do with those empty wine bottles.
You may be aware of the campaign in Hollywood to recycle, and that
includes wine btls. If you're a wine lover and aren't sure what to do with
the btls. look below for a hint or two.
1) Serve Water-
Ever been to an upscale restaurant and noticed the water pitcher
or carafe? Well, make your own with that empty btl.
Peel off the label (use nail polish to remove a stubborn label),
wash and fill with water or tea, Use the water btl. when guests
come over and impress the heck out of them.
2) A Jewelry Organizer-
Have a number of bracelets? Use the empty wine btl. to hold all
of those bracelets.
3) Make A Pizza-
Don't have or can't find your rolling pin? No problem, use
the empty wine bottle. Make sure to clean it first.
4) Plant Therapy-
Are you ready to start your Spring garden?
Fill and empty wine btl. with water and drill a hole in the center of the cork,
Push the cork back into the btl. invert it and stick it into the dirt. The hole in
the cork will allow water to drip slowly into your thirsty plants.
5) Olive Oil Dispenser-
Buy the big container of olive oil and then place some in your clean, empty
wine btl. Also great...place some dried herbs and spices in there and then insert
a pour spout onto the btl. and get the feel of your very own Italian restaurant.
6) Clean It Properly-
Here's a suggestion on how to clean that bottle... Pour some vinegar, water
and a little rice into the btl. Plug it up securely, then shake it for a few seconds.
To will remove all debris and finsih it up by rinsing it out with warm water.
That's it- Some simple tips to help save our environment, courtesy of Brad
and Angelina.
Good Luck!
JGib~~
RedCarpetRxs!
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The Anne Hathaway Look!
Want a short haircut like Anne Hathaway?
Well, before you do, a top Hollywood stylist says it's
best you test drive it first.
Test drive a haircut?
That's right- and all you have to do is...Pull all your hair back
into a bun in the back of your head. Gently pull some of the hair
toward your ears. Then look straight into a mirror.
If you're digging the way your hair looks, the Anne Hathaway
look is for you.
Good Luck!
JGib~~
RedCarpetRxs!
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Drink Wine Like Brad and Angelina!
If you were busy last week and didn't hear the good news,
here it is: Brad Pitt and Angelina Jolie have decided to
sell their own wine.
Well, there's more good news: the first shipment that was
put online, has sold out.
The good news is twofold, Brad and Angelina will get richer, and
the people who buy their wine or any wine will live a few extra yrs.
That's right- the news about the health benefits of wine, just keeps
getting better and better.
The latest news: A glass of red wine a day means you're 45% less
likely to develop heart disease and 40% less likely to develop other
serious ailments like diabetes, obesity, certain cancers and Alzheimer's.
Give credit to the resveratrol and polyphenols, 2 compounds that increase
good cholesterol, reduce blood clots, prevent damage to blood vessels
and keep your weight from going up.
So, if you're still not a believer in the benefits of a glass of wine a day,
perhaps this new info will change your mind.
And one more thing...if you're wondering does it make a difference
about the type of wine you drink.
Yes it does, according to researchers- Pinot Noir has the most
healthful benefits.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. any married folks out there? Look for our next E-document,
Kate and Will, the "Love Secrets For Everyone!"
Available Tues. or Wed. at Amazon.com/in the Kindle store.
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Keep Skin Free Of Blemishes!
The Kardashian women- Kim, Kris, Kourtney and Khloe seem to live
on their cellphones.
What wrong with that? Frequent talking on a cellphone can cause
breakouts near the jawline.
A lot of adult women are experiencing it and don't know why.
Using the phone and then placing it on a desk, bed or in your purse
leaves the phones teeming with germs and oils, and those germs and
oils cause breakouts.
To keep skin from breaking out-regularly wipe down your phones with
a clean cloth or paper towel that's been soaked in a little rubbing alcohol.
Doing this one thing, helps kill the bacteria and prevent the breakouts near
your jawline.
Good Luck!
JGib~~
RedCarpetsRxs!
P.S. Look for the next E-document written by the people who bring
you SupermarketRxs and Red CarpetRxs!
The E-Doc--Will and Kate- The Secrets To Making Your Marriage
Divorce-Proof. Find it at Amazon.com/in the kindle store- Tues. Or Wed.
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