Thursday, December 27, 2012

A New Rock Star's Rxs For The New Year!

                      Party Like A Rock Star! 

Stars who live in Hollywood and New York are always
throwing a party for something...to raise money for charity,
a movie premier, the end of a movie, on and on.
But no one celebrates like rock stars.
Do you remember the parties from stars like Ozzy Osbourne,
Mick Jagger, Freddy Mercury, Robert Plant, Tommy Lee
and Bret Michaels?

Well, those days are over, today-a lot of stars celebrate by
going to their yoga class and then out for sushi.
And with the new year almost here, your plans are probably
similar to the stars of today and not those of yesteryear, but

if you do plan on celebrating like a star from the 70's or 80's,
please follow some of the helpful hints below and get through it
with your health and well being intact.

The Tips:
a) Party All-Night Long-
You may not be 20 yrs of age and go all night,
but if you want a little more energy to do so-
have some water.
Coconut water to be exact. C. W. is loaded with potassium as
well as essential amino acids, minerals and enzymes. And the
antioxidants in C.W. help repair cells and boost energy, leaving
you rejuvenated and ready for a night of partying come New Year's
Eve. And something even better: It's a lot less expensive and
less harmful than sports drinks.
b) Watch The Calories-
Can't control yourself around the buffet table?
Sniff some grapefruit essential oil or vanilla oil,
before eating.
Both scents trigger the release of "feel-good"
serotonin in the brain. The grapefruit oil is used by
none other than J.Lo.
Another tip: Have a small bite of a sandwich or dessert and then
tap each temple 10 times with your index finger.
Eating a small amount and then tapping this area of your head
helps you control yourself against a whole array of food.
c) Prevent Hangovers-
You may have heard about milk as the way to prevent hangovers,
but milk isn't for everyone. If you do plan on having a few drinks.
make sure to drink some water and then have some prickly pear juice.
What is it? It's the juice from a cactus plant and it's loaded with
minerals and vitamin C, as well as anti-inflammatories that block
some of the alcohol you may take in. Look for it at health-food
stores and drink it about 4 to 5 hrs. before your first drink.

That's it- and if you want some info on getting over a hangover,
go to our main blog...SupermarketRxs@typepad.com.

Good Luck and Happy New Year!
JGib~~
RedCarpetRxs!

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