Be More Focused Like Meryl Streep!
Do you need to become more observant or focused?
Well, you may need to take up the hobby that Meryl Streep
uses for more focus and being more observant, what is it?
Crocheting!
It's a craft that's practiced by a lot of stars mainly because of the
time they (stars) have to spend on movie and T.V. sets.
And if you're thinking of getting something from your Dr.- like adderall,
you may want to rethink that, and use the natural Rx known as
crocheting.
Why is it effective? Learning a new craft or hobby like
crocheting, dancing or painting triggers the formation of gray
matter in 2 areas of the brain responsible for speeding up how
fast you process visual details, like shapes and colors.
And that's not all- if you're easily stressed or bothered by petty comments
or rude remarks, crocheting or dancing can also work to lower stress levels.
Crocheting or dancing lowers cortisol (the stress hormones) and raises
your levels of serotonin and dopamine (the feel good hormones).
That's it- Now that the holidays are here, you now have a gift idea
for your sister, cousin, aunt or BFF.
Please continue to support this blog, and we'll continue to find,
alternative and healthy alternatives to Dr. prescribed meds and therapies.
Thanks!
Good Luck!
JGib~~
RedCarpetRxs!
Do you need to become more observant or focused?
Well, you may need to take up the hobby that Meryl Streep
uses for more focus and being more observant, what is it?
Crocheting!
It's a craft that's practiced by a lot of stars mainly because of the
time they (stars) have to spend on movie and T.V. sets.
And if you're thinking of getting something from your Dr.- like adderall,
you may want to rethink that, and use the natural Rx known as
crocheting.
Why is it effective? Learning a new craft or hobby like
crocheting, dancing or painting triggers the formation of gray
matter in 2 areas of the brain responsible for speeding up how
fast you process visual details, like shapes and colors.
And that's not all- if you're easily stressed or bothered by petty comments
or rude remarks, crocheting or dancing can also work to lower stress levels.
Crocheting or dancing lowers cortisol (the stress hormones) and raises
your levels of serotonin and dopamine (the feel good hormones).
That's it- Now that the holidays are here, you now have a gift idea
for your sister, cousin, aunt or BFF.
Please continue to support this blog, and we'll continue to find,
alternative and healthy alternatives to Dr. prescribed meds and therapies.
Thanks!
Good Luck!
JGib~~
RedCarpetRxs!
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