Saturday, December 13, 2014

Good Morning America's Rx To Prevent Weight Gain!

                           George's Rx For Keeping Weight Off! 

In a former post we told you about the healthy habit "Good Morning
America" host has that keeps him fit and trim at age 54.
His habit:
He eats an apple a day.

Called "nature's number one diet pill" the apple if eaten before
a big lunch or dinner, works just like a glass or two of water.
But new research says that to really keeps those pounds at bay, 

make sure it's a green apple.

Why green?
It contains significantly more obesity-fighting compounds
than the red apples. Plus, green apples are rich in nutrients
that stimulate the growth of healthy digestive bacteria that prompt
your body to let go of excess fat.

So, if you've been spending money on diet aids, pills, etc. stop it and
take a page out of the George Stephanopoulos playbook
and have an green apple or two a day.

One last thing...
And if you're one who likes an adult beverage this time of yr.
and you like to travel, why not combine the two?
Say what?
That's right, head online to Amazon.com and type
The Best Adult Beverages In The U.S. in the search bar.
Download it and learn some of the favorite adult beverages
your fellow Americans are drinking. And that's not all-
not only will you  learn what people in South Carolina,
or Delaware, or Miami, or Phoenix, or Aspen, or Las Vegas
or N.Y. are drinking, you'll also learn the recipes for these drinks, 

so you can make them at home.
See title to the right. 


Good Luck!
JGib~~
RedCarpetRxs!

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