Good Morning America's Rx To Prevent Weight Gain!

                           George's Rx For Keeping Weight Off! 

In a former post we told you about the healthy habit "Good Morning
America" host has that keeps him fit and trim at age 54.
His habit:
He eats an apple a day.

Called "nature's number one diet pill" the apple if eaten before
a big lunch or dinner, works just like a glass or two of water.
But new research says that to really keeps those pounds at bay, 
make sure it's a green apple.

Why green?
It contains significantly more obesity-fighting compounds
than the red apples. Plus, green apples are rich in nutrients
that stimulate the growth of healthy digestive bacteria that prompt
your body to let go of excess fat.

So, if you've been spending money on diet aids, pills, etc. stop it and
take a page out of the George Stephanopoulos playbook
and have an green apple or two a day.

One last thing...
And if you're one who likes an adult beverage this time of yr.
and you like to travel, why not combine the two?
Say what?
That's right, head online to Amazon.com and type
The Best Adult Beverages In The U.S. in the search bar.
Download it and learn some of the favorite adult beverages
your fellow Americans are drinking. And that's not all-
not only will you  learn what people in South Carolina,
or Delaware, or Miami, or Phoenix, or Aspen, or Las Vegas
or N.Y. are drinking, you'll also learn the recipes for these drinks, 

so you can make them at home.
See title to the right. 

Good Luck!
JGib~~
RedCarpetRxs!

Good Morning America's Rx For Great Health!

                      An Apple A Day! 

Did you see "Good Morning America" this morning?
Co-host Lara Spencer reported on apples.
What's so unusual about that?
Ms. Spencer reported that women who eat an apple or two
a day, can improve their sex lives.

Researchers say that apples may improve arousal,  lubrication, 
and orgasms.
In fact, that may be true, but if women really want their
own version of Viagra, they should eat  all types of fruit.
That's right, a top "sexpert" says that men and women can
improve their sex lives by adding some watermelon, plums,
cantaloupe, kiwi, strawberries and apples to their daily diets.
And there's more, if you really want to know more about
improving your sex life, head to Amazon.com/the kindle store
and type All Natural Rxs To Boost The Female Libido in
the search bar. Download it you'll learn which specific fruits boost the
female sex drive, you'll also learn the vitamins, the minerals
and the exercises to really turbocharge your sex drive-naturally
and without any side effects.

Now, back to "GMA" and the apples.
As Ms. Spencer was telling her story (about apples and female libido)
Robin Roberts revealed that her other co-host, George Stephanopoulos, 
eats an apple everyday.
That's right, Mr. Stephanopoulos eats one everyday without fail,
and if you should copy George, and do the same, then you
should also know about some of the benefits you'll receive, 
benefits like...
a) Reduction in Appetite-
Apples are considered "nature's best, safest and cheapest diet pills.
Eat one before your lunch or dinner and it'll help you eat less of
that lasagna or fried chicken, mashed potatoes and gravy.
Hey, it must be be working, Mr. Stephanopoulis weighs exactly the same
as he did in college.
b) Lower Cholesterol-
Is your Dr. trying to push the " you must take statin drugs to reduce
your cholesterol" at you? Tell him or her, you'd like to try
an apple or two a day, first.
c) Lung Cancer-
Ladies, think breast cancer is the cancer you should only be
concerned about? Not so, lung cancer is affecting more women
than men today. Why? Smaller lungs, and it doesn't matter if you've
never smoked. Apples help lower your odds of ever getting it.
Make sure you eat the peel, that's what really helps you to 
prevent lung cancer.
d) Youthful Skin-
A woman heard about the benefits of apples to help prevent wrinkles.
Well, she not only ate them, she wore them as well. Wearing apples?
Yes, as in a mask. She peeled and sliced one apple, placed the 
slices in a small saucepan and added some milk. (1/4 cup)
She let the milk and apple simmer for a few mins. turned off
the stove, let the apples sit for a few mins. removed the
milk and then placed the apple slices into a bowl.
She then sat in her recliner, leaned back a bit and placed the
apple slices on her face, neck and hands (on top of her hands)
stayed there for 15 mins. and finished up by removing the apples, 
and rinsing her face with warm water.
She started doing this at age 32 and today, at 65, she's wrinkle-free.
She also did other things, like eat right and exercise.

So, if you heard the saying "an apple a day" and weren't sure
what it meant or what were the benefits, now you know.
And as for George Stephanopoulos, continue doing it,
you could be Donald Trump, it's rumored he has a cheeseburger
every single day.

Good Luck!
JGib~~
RedCarpetRxs!

Good Morning America's Rx To Beat Cellulite!

                                       Great Looking Legs!

George Stephanopoulos, one of the cohosts of the popular morning show-
"Good Morning America" is married to Ali Wentworth.
Who is she? She's a comedienne, actress and new author
-(the book-Adventures in Aliland!) and if you were watching Television way
back when, then you may remember her as oneof the players on the
hit show-"In Living Color."

Yes, she was the white female on the show and Jim Carrey was the white male.
In her new book, Ms. Wentworth talks about marriage to the political newsman.
She talks about being total opposites and making it work, how opposite?
1) She's a few inches taller.
2) She wasn't that into politics.
3) She was a smoker.
And before marrying Mr. Stephanopoulos, she warned him- "I smoke,
my breath isn't the freshest in the morning and I have cellulite."
Well, it didn't seem to matter to George, they're still married after 10 yrs.

Okay- ladies, if you see yourself in Ms. Wentworth, and are hoping to get
engaged and then married, you may want to do something about your "bad habits."
If you're a smoker, new research says that going online and getting support
from a Internet community may help (think of Spark people for smokers),
the bad breath...a) brushing your tongue, (with a scraper) b) eating more plain yogurt,
c) Going to the dentist. Make sure there aren't tears in your gumlines or holes in your teeth,
as for the cellulite...Look below.

New research says grapefruit may help, no not the round grapefruit in the produce section,
but grapefruit essential oil. Use the following recipe...
Combine 1/2 cup seas salt, 1/2 cup sunflower oil and 8 to 12 drops grapefruit essential oil,
After stirring this mixture, step into the shower and massage this mixture over clean,
damp legs. (back of legs) After massaging for a few mins. rinse off in the shower.
The grapefruit essential oil can be purchased online at- AuraCacia.com, the product:
Aura Cacia Grapefruit Essential Oil, price- $7.50.
Another helpful tip: Limit or totally cut out all processed food. Eating fresh foods without
a number of chemicals has helped a lot of women get rid of the Scourge known as Cellulite.

That's It- Secrets for snagging the man of your dreams or snagging a pair of beautiful legs,
the decision is all yours.

Good Luck!
JGib~~
RedCarpetRxs!