Drink Your Way To Better Health!
If you're a regular here, then you may remember a post or two on
the benefits on having an adult beverage a few times a week.
In fact, Bethenny Frankel (star of The Real Housewives of N. Y.)
has not only shown us how beneficial a drink a day is, she's gotten rich
in the process. (Thanks to her creation of the "Skinny Girl Drinks" line).
Well, fast forward to 2015, and we now have an up and coming star talking about
her love of an adult beverage a few times a week.
The star: Maria Valverde. A native of Spain, she stars in the big budget film,
"Exodus" playing the wife of Moses.
We won't bore you with all of the benefits of having a glass of wine, or a shot
or a beer each day, but here are a few...
* Stronger bones
* Stop hair from thinning
* Disease-proof your heart
* Easier weight management, women who have a drink 5 to 7 days
a wk. weigh less than women who don't drink.
* Sharpen your mind, alcohol prevents plaque from sticking to
artery walls in and around the brain.
Plus, many more benefits.
Ms. Valverde loves a drink called The Hyde Park Swizzle,
(it consists of muddled mint leaves, lime juice, simple syrup, bitters
and gin. But her all-time favorite drink is Champagne, which she only has
occasionally; due to the price.
So, if you were reluctant to have a drink, due to calories, the gluten (malt)
or fear of going overboard, remember the above tips and up and coming star
Maria Valverde.
And to get you started on benifitting from a drink a day,
here's a recipe for a Pomegranate Margarita!
The recipe:
Rub the rim of 2 margarita glasses with a lime wedge.
And if you like, swirl some salt around the rims as well.
Then, in an ice-filled shaker, mix 2 oz. tequila, 1 oz.
orange liqueur and 1/3 unsweetened pomegranate juice.
Shake well for 10 to 20 secs. strain into the
margarita glasses and top with a wee bit of club soda.
And for a more decorative look, top with some pomegranate
seeds or a maraschino cherry and a lime slice over the edge.
That's it, and if you would like more recipes like these,
head to Amazon.com/the kindle store and type the
see title to the rightinto the search bar, download it.
And in the privacy of your own home, you can make some or all
of the 40 drinks listed.
Good Luck!
JGib~~
RedCarpetRxs!
If you're a regular here, then you may remember a post or two on
the benefits on having an adult beverage a few times a week.
In fact, Bethenny Frankel (star of The Real Housewives of N. Y.)
has not only shown us how beneficial a drink a day is, she's gotten rich
in the process. (Thanks to her creation of the "Skinny Girl Drinks" line).
Well, fast forward to 2015, and we now have an up and coming star talking about
her love of an adult beverage a few times a week.
The star: Maria Valverde. A native of Spain, she stars in the big budget film,
"Exodus" playing the wife of Moses.
We won't bore you with all of the benefits of having a glass of wine, or a shot
or a beer each day, but here are a few...
* Stronger bones
* Stop hair from thinning
* Disease-proof your heart
* Easier weight management, women who have a drink 5 to 7 days
a wk. weigh less than women who don't drink.
* Sharpen your mind, alcohol prevents plaque from sticking to
artery walls in and around the brain.
Plus, many more benefits.
Ms. Valverde loves a drink called The Hyde Park Swizzle,
(it consists of muddled mint leaves, lime juice, simple syrup, bitters
and gin. But her all-time favorite drink is Champagne, which she only has
occasionally; due to the price.
So, if you were reluctant to have a drink, due to calories, the gluten (malt)
or fear of going overboard, remember the above tips and up and coming star
Maria Valverde.
And to get you started on benifitting from a drink a day,
here's a recipe for a Pomegranate Margarita!
The recipe:
Rub the rim of 2 margarita glasses with a lime wedge.
And if you like, swirl some salt around the rims as well.
Then, in an ice-filled shaker, mix 2 oz. tequila, 1 oz.
orange liqueur and 1/3 unsweetened pomegranate juice.
Shake well for 10 to 20 secs. strain into the
margarita glasses and top with a wee bit of club soda.
And for a more decorative look, top with some pomegranate
seeds or a maraschino cherry and a lime slice over the edge.
That's it, and if you would like more recipes like these,
head to Amazon.com/the kindle store and type the
see title to the rightinto the search bar, download it.
And in the privacy of your own home, you can make some or all
Good Luck!
JGib~~
RedCarpetRxs!
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