A Top Chef's Sweet Treat To Prevent Colds!

             A Brownie Treat To Prevent Colds!
If you watched Racael Ray today, then you
know she had the very popular and very
handsome doctor on.
The doctor?

Travis Storke!
And what did they talk about?
Cold and flu prevention!
Not that unusual, but did you know that you
can prevent colds by eating the good doctors'
favorite dessert?
The dessert: Brownies!

Yes, you're reading it right, brownies to
stay cold-free. How?
By adding canned pumpkin and some
sunflower seeds to the mix.
Pumpkin contains beta carotene, which can
reduce your risk of catching a cold by 25 percent.
And the sunflower seeds, provide you with
Selenium and zinc, both of which boost immunity.

So, if you're a brownie fanatic like Dr.Travis,
Then help yourself to a healthy brownie.
Make the brownies like you normally would,
but use gluten-free brownie mix, 1 can of pumpkin
purée, 1 cup of Sunflower seeds and 1 cup
of semi sweet choc. chips, dark or white,
and walnuts (optional).
Mix together, pour into a baking pan and bake
for 15 to 20 mins. Remove from the oven, let cool
and enjoy. Eat one or two, don't go overboard.

Good Luck!
JGib-
RedCarpetRxs!

And lastly,
Head to Amazon.com/the kindle store
and type The Flu Fighters in the search bar.
Download it and learn some natural
and alternative ways to...
Prevent colds and flu
Prevent sore throats
Overcome a sore throat
Help kids stay cold and flu-free.
Make a Chinese chicken soup
 with this recipe.
How to boost immunity levels to
stay cold and flu-free.
Plus much, much more.