Food Tip From A Musical Genius!
Hey, if you were around during the early 80's, then you probably remember
the man many were calling the "American Mozart", a musical genius,
the "modern-day Mozart" and on and on.
This musical prodigy (who can also play 15 musical instruments) was also known for
not only for putting out great music, but for his love of this color.
What color was that?
It was purple.
And the musical genius:
Prince from Minn. Minnesota.
That's right, the Summer of 1984 belonged to Prince, his no. 1 album-"Purple Rain"
and then the movie with the same name.
And if you're a fan of purple, and you're a daring and adventurous
foodie and you have high blood pressure, then you may want to start eating
purple potatoes.
Yes, you're reading it right, scientists at the University of Scranton knew that
potatoes were one of the best foods to lower blood pressure (mainly the skin of a
potato) and decided to see if the new wave of "colored foods" would work even
better.
And to their astonishment, the purple potatoes worked way better than the
brown potatoes at lowering one's blood pressure.
Foods like purple potatoes have more pressuring lowering nutrients than the other
potatoes.
So, if your doctor just told you your B.P. is a little high and he wants you
to try a B.P. medication, ask him or her if you can do a few things on your own
to try and lower it.
Some of those other things...
eat bananas- 2 medium-sized bananas a day
give up or cut way down on sugar and starches (white foods)
lose weight, if weight is an issue
eat more sesame oil
squeeze a tennis ball, a few times a day
take up meditation and Tai Chi.
Plus, some other things.
And if you want to find out what those other things are-- head on over to Amazon.com/
the kindle store and look for The Natural and Drug-Free Ways to lower Blood Pressure.
Type the title into the search bar and get more valuable and natural tips to lower B.P.
That's it and in paying tribute to Prince, go to Youtube.com and listen to
Little Red Corvette, or Purple Rain, or Raspberry Beret, or Diamonds and
Pearls, or you get the picture.
Good Luck!
JGib~~
RedCarpetRxs!
Hey, if you were around during the early 80's, then you probably remember
the man many were calling the "American Mozart", a musical genius,
the "modern-day Mozart" and on and on.
This musical prodigy (who can also play 15 musical instruments) was also known for
not only for putting out great music, but for his love of this color.
What color was that?
It was purple.
And the musical genius:
Prince from Minn. Minnesota.
That's right, the Summer of 1984 belonged to Prince, his no. 1 album-"Purple Rain"
and then the movie with the same name.
And if you're a fan of purple, and you're a daring and adventurous
foodie and you have high blood pressure, then you may want to start eating
purple potatoes.
Yes, you're reading it right, scientists at the University of Scranton knew that
potatoes were one of the best foods to lower blood pressure (mainly the skin of a
potato) and decided to see if the new wave of "colored foods" would work even
better.
And to their astonishment, the purple potatoes worked way better than the
brown potatoes at lowering one's blood pressure.
Foods like purple potatoes have more pressuring lowering nutrients than the other
potatoes.
So, if your doctor just told you your B.P. is a little high and he wants you
to try a B.P. medication, ask him or her if you can do a few things on your own
to try and lower it.
Some of those other things...
eat bananas- 2 medium-sized bananas a day
give up or cut way down on sugar and starches (white foods)
lose weight, if weight is an issue
eat more sesame oil
squeeze a tennis ball, a few times a day
take up meditation and Tai Chi.
Plus, some other things.
And if you want to find out what those other things are-- head on over to Amazon.com/
the kindle store and look for The Natural and Drug-Free Ways to lower Blood Pressure.
Type the title into the search bar and get more valuable and natural tips to lower B.P.
That's it and in paying tribute to Prince, go to Youtube.com and listen to
Little Red Corvette, or Purple Rain, or Raspberry Beret, or Diamonds and
Pearls, or you get the picture.
Good Luck!
JGib~~
RedCarpetRxs!
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