Eat More Fat!
Fat, one year it's good for you, and the next year it's the devil.
Some say fat will cause artery clogging, heart damage, bigger waistlines, etc.
But hold on, according to new research, we all need fat, good fat.
Why?
It'll help keep your thyroid in tiptop shape.
It'll help keep cravings at bay. (cravings for carbs and sweets)
It'll help boost metabolism.
It'll boost libido
It'll keep skin youthful (prevent thinning skin on your neck, face
and hands)
So, now that you know about the benefits of fats, it's time to learn the identity
of the star who's taking this advice to heart and following it, and the star is....
Suzanne Somers.
That's right, the former star of "Three's Company" and television
pitch woman says she eats a Tbs. of good quality coconut oil a few times
a day. Ms. Somers says doing this has given her metabolism a boost,
at age 68.
So, if you have a tsp. of olive oil in your salad or stir-fry, it's time to stop that
and start adding more.
Remember, it's the carbs that'll put weight on your stomach, cause age spots,
thin your hair and create more cravings.
And lastly, if you need more proof of fats and the effects on your thyroid,
go online to DrJensDipDiet.com. and learn how one woman got off the diet
roller-coaster and ended her 3 decade long weight battle after eating more fats.
Fats as in dips.
Good Luck!
JGib~~
RedCarpetRxs!
Fat, one year it's good for you, and the next year it's the devil.
Some say fat will cause artery clogging, heart damage, bigger waistlines, etc.
But hold on, according to new research, we all need fat, good fat.
Why?
It'll help keep your thyroid in tiptop shape.
It'll help keep cravings at bay. (cravings for carbs and sweets)
It'll help boost metabolism.
It'll boost libido
It'll keep skin youthful (prevent thinning skin on your neck, face
and hands)
So, now that you know about the benefits of fats, it's time to learn the identity
of the star who's taking this advice to heart and following it, and the star is....
Suzanne Somers.
That's right, the former star of "Three's Company" and television
pitch woman says she eats a Tbs. of good quality coconut oil a few times
a day. Ms. Somers says doing this has given her metabolism a boost,
at age 68.
So, if you have a tsp. of olive oil in your salad or stir-fry, it's time to stop that
and start adding more.
Remember, it's the carbs that'll put weight on your stomach, cause age spots,
thin your hair and create more cravings.
And lastly, if you need more proof of fats and the effects on your thyroid,
go online to DrJensDipDiet.com. and learn how one woman got off the diet
roller-coaster and ended her 3 decade long weight battle after eating more fats.
Fats as in dips.
Good Luck!
JGib~~
RedCarpetRxs!
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