T.V. Tip For A Thinner Waistline!

                              Turn Off The T.V. ! 

Oh no, bad news for all of you Food Network Fanatics.
What type of bad news? 
Watching it for a few hrs. each day may be causing you to gain weight.
And if you're already heavy, it *the food network" may make it harder 
for you to lose.

Why does this happen?
Researchers say that cooking shows often give the impression that large portions
are normal, leading you to eat more than you normally would.
So, do you give up Rachael Ray, Trisha Yearwood,  Bobby Flay
and Giada DeLaurentis?
No, just head online to Google.com or Bing.com and type the recipe
you want in the search bar.
For instance...Fried Chicken recipe from Trisha Yearwood. 

That's it, and if you still want to watch Rhee Drummond or Chopped,
do so in moderation.

Good Luck!
JGib~~
RedCarpetRxs! 

T.V. Chef's Rx For A Beautiful Smile!

                  Rachael Ray's Tip For Whiter Teeth!

Did you happen to catch Rachael Ray's show yesterday?
Well, since it's the Holidays, she cooked a dish
that's related to the Holidays, the dish: Cranberry
Relish!

She didn't actually cook it, T.V. Chef Katie Lee
(The former Mrs. Billy Joel) made the dish.
And if you want a Hollywood smile but
don't have " Hollywood" money-then we suggest
you start using more cranberries in your daily menus.
Cranberries for one's smile?
Yes, but fresh cranberries mind you, not the sugar
laden stuff in the cans.

Cranberries have been used for decades to stop bacteria
from sticking to the urinary tract wall (UTIs)
but new research says they cranberries can also
stop bacteria from sticking to teeth and gums,
helping to prevent cavities and gingivitis.
And if that's not impressive enough, cranberries
can also zap harmful cells in your breasts.

So, if you were reluctant to use fresh cranberries this
Holiday season, maybe this post will change your mind.
Thanks Rachael Ray and Katie Lee.

Good Luck!
JGib--
RedCarpetRxs!