Singer's Tasty Treats For a Bikini Body!

                               Eat Like Selena! 

It's no secret- Selena Gomez loves the food from her home country-Mexico
and if you're like Ms. Gomez and love it (Mexican food) as well, you're
in luck. 
How so?
You can continue to eat it and lose weight while doing so.

Low-calorie Mexican food?
Yes, and if you enjoy making it at
home or going out to eat it, look below for tips to help you choose
and make the best types of  healthier and lower-calorie Mexican food.

a) Chicken Quesadillas-
If you enjoy a good quesadilla, but are intimidated by the preparation
and ingredients, here's a simple recipe to help you overcome those
fears...
A Strawberry, Avocado & Chicken Quesadilla 
Directions:
In a small bowl, stir together 1/4 cup chopped strawberries,
1/4 cup of avocado (chopped) finely chopped red onion 1 Tbs.
1 Tbs. of finely chopped cilantro, * 
 juice from 1 lime wedge, and a pinch of salt.
Spread 1/2 cup cooked and shredded chicken and 2 Tbs. 
of shredded mozzarella or Monterey Jack cheese
on 1/2 of an 8 inch flour tortilla; fold and press firmly 
to close. Heat a large nonstick pan coated with cooking 
spray over medium heat and the quesadilla for 4 to 8 mins, 
turning once until golden brown on both sides. 
* Cilantro- A lot of people do not like the taste of cilantro
and if you're one of them-you're missing out. 
On what? A number of health benefits, one being- It (cilantro)
can remove heavy metals from your body. (metals like lead and 
mercury). So, to make it less soapy tasting, muddle it first.
What is muddling? Mashing it with a wooden spoon. 
Serve with salsa. Calories--425.
------------------------------------------------------------------------------------------------
If this is too much for you and you just want to
head out and get a Fajita, try the On the Border Smart
Grilled Chicken Fajita.
Avoid the On the Border Monterey Ranch Chicken 
Fajitas with flour tortillas and black beans.
This fajita has about 1200 calories and the first one has
700 fewer calories.
-------------------------------------------------------------------------------
And lastly, if  you want a tasty  and lower calorie Mexican breakfast
or salad or steak and cheese burrito, choose the better options...
a) Breakfast at Taco Bell- 
Taco Bell Fiesta Potato Grilled Burrito
Calories-330 and 15 grams of fat
Skip the Taco Bell Sausage Breakfast Crunchwrap, which has 720 calories. 
b) Salads- 
If you want to avoid the burritos and quesadillas
and stick with a salad, choose the...
* Baja Fresh Carnitas Baja Ensalada with salsa verde
385 calories
Avoid the Baja Fresh Carnitas Tostada
Calories- 1185 calories
c) From The Freezer Aisle-
If you want a hearty Mexican meal head to the freezer section
of your local supermarket and pick up a steak and cheese burrito. 
* Red's Natural Foods Steak & Cheese Burrito
Calories- 310 and 10 grams of fat.
Avoid- El Monterey Shredded Beef Steak and Cheese Butcher-Wrapped Burrito
calories- 450 and 15 grams of fat.

That's it,some great tips for lower calorie and tasty Mexican food to 
help you get bikini-ready for this Summer season, just like Selena.
Enjoy...

Good Luck!
JGib~~
RedCarpetRxs! 

The Christmas Carol That Helps You Stay Slim!

                             A Classic From Nat King Cole! 

Some of you out there may only be familiar with Mariah Carey's
Christmas classic --"All I Want For Christmas Is You!" 
but hold on, long before Mimi's hit song there were tons of great
Christmas songs, like... "I'm Dreaming of a White Christmas,
"Have a Holly Jolly Christmas" "Silver Bells" and of course the
holiday favorite- "Chestnuts Roasting on an Open Fire" by the incomparable
Nat King Cole. 

Yes, the father of superstar Natalie Cole had a monster hit on his hands
after releasing it and if you're one who not only enjoys the song,
but the actual chestnuts as well, then you're in luck. 
What kind of luck?
According to new research, the lowly (and often ignored) chestnuts are one
of the lowest fat nuts around and that small amount of fat can do wonders
for your waistline. 
Yes, that's right, nuts have gotten a lot of attention of late,
you know, walnuts to control dandruff and prevent the Winter blues,
pecans to keep skin smooth and alleviate the monthly pain a lot of 
women experience (PMS) and almonds, natural aspirin, (headache relief) 
and cancer fighters, but there's very little on chestnuts. 
Until now, and research says that chestnuts contain vitamin C,
a vitamin that helps break down fat, especially fat that tries to settle around
your middle and speeds up your metabolism. 

So,  if you plan on indulging in nuts this holiday season, remember the song by
Nat King Cole and (the actual nuts) chestnuts. 
And lastly, if you aren't sure how to roast chestnuts, head on over to
Google.com and type how to roast chestnuts in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

The Non Hollywood Way To Find Love!

                     Find Love Online! 

Hollywood always make finding love seem so easy, you know...
boy meets girl, ignores the girl and at the end, realizes he really loves the girl.
Yes, that's Hollywood's version, but in the real World, many people need a lot 
more help  to land Ms. or Mr. Right. 

And the new 2015 version to finding Ms. or Mr. Right is to go online.
And if you're going the online route- use the following tips from a top "dating" 
coach. 
The tips: 
* Use a screen name that begins with a letter between A and M.  
   why? People who did this were more successful at finding someone. 
* Write more about yourself and less about were they looking for in a partner.
* Showcase your likability and not your academic or professional successes.
* Respond Quickly- See someone you like, respond in a timely manner.
 This is especially important for guys who may wait a day or two or three. 
That's it- tips to help you write and succeed at your own Hollywood love story.

Good Luck!
JGib~~
RedCarpetRxs! 

Don't forget--Thanksgiving is less than 4 wks. away and if you're
the type that can't make a decent gravy, or your own pie crust,
or what wine to select, allow someone to help you.
And the people who want to help are chefs, T.V. chefs. 
That's right- Learn all the tricks of the trades...like how to get
the lumps out of gravy, how to save salty gravy, how to make a crust
that isn't hard and extra chewy and Ree Drummond teaches you how to make
your turkey extra moist.
And where can you get this top-secret information?
Head to Amazon.com/the kindle store and type Top Chefs
Reveal Their Best Thanksgiving Day Tips! 
See title below...

T.V. Chef's Rx For A Beautiful Smile!

                  Rachael Ray's Tip For Whiter Teeth!

Did you happen to catch Rachael Ray's show yesterday?
Well, since it's the Holidays, she cooked a dish
that's related to the Holidays, the dish: Cranberry
Relish!

She didn't actually cook it, T.V. Chef Katie Lee
(The former Mrs. Billy Joel) made the dish.
And if you want a Hollywood smile but
don't have " Hollywood" money-then we suggest
you start using more cranberries in your daily menus.
Cranberries for one's smile?
Yes, but fresh cranberries mind you, not the sugar
laden stuff in the cans.

Cranberries have been used for decades to stop bacteria
from sticking to the urinary tract wall (UTIs)
but new research says they cranberries can also
stop bacteria from sticking to teeth and gums,
helping to prevent cavities and gingivitis.
And if that's not impressive enough, cranberries
can also zap harmful cells in your breasts.

So, if you were reluctant to use fresh cranberries this
Holiday season, maybe this post will change your mind.
Thanks Rachael Ray and Katie Lee.

Good Luck!
JGib--
RedCarpetRxs!

The Food Network Rx For A Healthier Holiday!

                     Choose A Safer Burger! 

Oh no, here we go again, beef is being recalled. It's always something,
cars, children's toys or food. The people who sell the beef claimed
it could cause E. coli. 
Some say avoid the rare and medium rare burgers and you should be
okay, but for those who are still concerned,
there's something more you can do, and that is...
Use the "Super" Herb-
What is it? Garlic.

That's right, a favorite of Rachael Ray and
Emeril Lagasee, this herb is considered a "natural antibiotic" 
able to kill bacteria, fungi, viruses and parasites and the feared
E.coli virus.

Just mix about 3 tsp. of garlic powder into a pound of hamburger
meat and cook the burgers thoroughly.
And if you're still not sold on the garlic only remedy, spend a little
more and buy grass-fed beef. The people who sell this type of
meat usually are farmers and mom an pop operations, and
that means they're more likely to have more control of their
employees and their environment. (no Gov. interference)
Can't find someone who sells grass-fed beef?
Go online to google.com and type Grass-fed beef and then your state
and/or town in the search bar.
Another tip: Reread our post on using herbs, lemon juice and vinegar
to avoid getting cancer while grilling.

Hope this helps, and remember, to think about our men and women who
help protect us, this Memorial Day. 

Good Luck!
JGib~~
RedCarpetRxs! 

The Food Network's Barbecue Rx Just For Women!

                      Enjoy More Barbecue! 

Ladies, are you fans of "The Food Network?" 
Are you partial to Guy Fieri? Or is Rachael Ray
your favorite? Well, no matter whom you like, 
you can learn a few things from each of the
hosts on the network.

The hosts may show you how to prepare a better tasting
burger, or how to make a cocktail that tastes like it
came from a high end restaurant in the South of France,
but can they teach you how summer grilling can improve 
your health? 
Improve your health? Yes, especially the health of a woman,
more specifically-breast health.

That's right- ladies, certain foods that you associate with
summer and barbecues, can do more than taste good,
they can keep breast cancer rates down. 
Foods like...
a) Mustard-
Who doesn't love the yellow stuff all over a hot dog?
Well, that yellow stuff can stop potential cancer cells
from growing, while leaving healthy tissue unaffected.
Curcumin (which gives mustard that yellow color) is responsible
for shutting down cancer cells.
b) Black Pepper- 
Add some black pepper to mustard and really shut down cancer
cells. Make a salad (potato) and add some pepper and mustard to it.
When combined, these spices turn each other into heat-seeking missiles, 
targeting only cells that might be cancerous.
c) Sauerkraut-
Eat more of it and lower cancer rates. Popular in Poland, Germany
and South Korea (Kimchi) Fermenting the cabbage produces a powerful 
cancer-fighting compound that helps prevent cancer cells from ever forming. 
d) Marinate Your Meat-
Do you love the flames coming up through your grill? 
If you do, you're increasing your odds of getting lung, colon and breast
cancer. To avoid this, either cook on low temperatures, or 
marinate meat in a bowl with lemon juice, olive oil, garlic (fresh or powdered)
and beer for an hour. This helps form a protective wall around the meat,
shutting down production of cancer-causing chemicals called Heterocylic Amines.
Also helpful: have some beer (or wine) separately, it helps lower
blood pressure and boosts heart health.
e) Watch The Dogs-
As in hot dogs, this tip is for men much more than it is for women.
Eating foods high in salts and nitrates increases a man's risk of
prostate cancer by a lot. Look for chicken or turkey franks,
or try one from Healthy Choice or Applegate Farms beef franks.
Or just head to Youtube.com and type in how to make a veggie hot
dog in the search bar.
f) Onions- 
One of the cheapest foods available today, and one of the most powerful.
Add to salads, or slice them and cook on the grill and lower breast
and prostate cancer (men) rates considerably.
f) More Mushrooms- 
Trying to eat less red meat? Place some mushrooms on the grill. 
Portobellos are almost like hamburger patties, and crimini mushrooms
(brown button) lower breast cancer rates by 30%.

Some outdoor grilling tips to help you live a little longer.

Good Luck!
JGib~~
RedCarpetRxs! 

The First Lady's Birthday Rx For Women!

                         Build Strong Bones Like Michelle! 

This week's edition of "People" magazine features the
first lady, Michelle Obama.
The interview is mostly about the first lady turning 50.
More importantly, how she's dealing with it and how she's 
going to deal with aging in the future.

One thing the first lady is concerned about- is bone health.
That's right- the first lady wants to do everything in her power
to avoid fractures, especially hip fractures.
She's smart to exercise, exercises like dancing, working in the
garden and weightlifting.

But she can do more to protect her bones.
What type of things?
She can eat certain foods, foods like...
a) Brussels sprouts, (especially good for keeping hips strong)
b) Plums (fresh and dried plums which are prunes)
c) Tomatoes- especially cooked.
d) Alcohol- a beer or a shot of vodka a few times a week.
Overdo the alcohol and you risk a fracture and alcoholism.
e) Swiss Chard- Find it at supermarkets or Farmer's markets.
Clean it and add it to a veggie stir-fry.
f) Cheese- More specifically the cheese that's popular in
Sicily and Tuscany. What type of cheese is it? Pecorino.
Researchers think that it's better for your bones because it's
made with sheep's milk.
g) Mustard- And you thought it only made hot dogs and sandwiches
taste better, it also helps keep bones strong. h) Dark Chocolate- 
Is there no end to the incredible benefits one can get from this
incredible food? Buy (real) dark chocolate or buy a top quality
cocoa.

That's it- The food Rxs that'll help women like the first lady,
Michelle Obama, or you, regular Jane in Lima Ohio- keep your bones
strong and fracture-free.
For more tips--head to our regular blog...SupermarketRxs@typepad.com.

Good Luck!
JGib~~
RedCarpetRxs! 

A Hollywood Actor's Rx For Cooking A Juicy Turkey!

             Cook The Perfect Bird!
One of Hollywood's top leading men decided to have Thanksgiving
at his home. What's so unusual about this?
He and his wife were going to do the cooking?
Again, what's so unusual about that?
Neither one of them were skilled in the kitchen.
Well, his wife decided to cook the turkey (for the first ever)
and went about cleaning it, removing the innards and then seasoning 
it. When she was ready to place it in the oven, she placed the turkey
breast side down.

The turkey cooked for 3 to 3 1/2 hrs. and she decided to remove it
from the oven, and at this time, their guests had arrived.
Some of the guests decided to help her in the kitchen
and upon seeing the turkey upside down, told her-
"that's not how you cook a turkey."

Long story short, she and her husband served the turkey
and received rave reviews. 
But, it doesn't end there, a few weeks later, she saw "superstar"
chef  Wolfgang Puck on television cooking a turkey and
he told the audience--"if you want a juicier turkey, cook
it breast side down."
Aha- the actress wife of the big star felt vindicated and she also called
the guests that criticized her and rubbed it in some more.
And if you haven't guessed the actor and actress it was...
Tom Hanks and Rita Wilson.
One of Hollywood's most stable and longest married couples.

So, if you wanted to know how to cook a turkey to make it
more juicy, now you know, thanks to Mrs. Tom Hanks!

Happy Thanksgiving!
From The Folks at RedCarpetRxs! 

Matt Lauer's Rx For Women!

                        Matt Lauer's Favorite Food! 

Matt Lauer just announced his favorite vegetable
on "The Today Show" this morning, what was it?
Brussels Sprouts.
That's right-what may be the "most hated vegetable" in the U.S.
is the favorite veggie of the morning news host.

The bitter taste is what turns a lot of people off, but if you prepare it
by pan frying it and then adding a sugary glaze, you can get a lot of
people who normally hated it to like or even love it.
Matt Lauer had it pan-fried  with some bacon and a glaze and it was
prepared by Food Network Chef- Giada De Laurentiis, and if you're a woman
who doesn't like it, you may want to eat it after reading the following news.
What is it?
It may help keep your thighs lean and trim.

Certain foods that trim the stomach have been written about for ages,
but nothing for the thighs.matt
But thanks to new research, that's about to change.
The researchers say that Brussel Sprouts have special compounds in them
that specifically target the problem area many women (and some men)
complain about-the thighs.

So, if you're not a Brussels Sprouts eater, and you suffer from a little extra
or a lot of skin on the thighs, you may have to become like Matt Lauer and
start eating the pint-sized cabbages.
And for those who want to eat them, but aren't sure how to 
prepare them--go online to FoodNetwork.com or Google.com
and type Recipes for Brussels Sprouts in the search bar.

And lastly, don't forget to head to Amazon.com,/ the kindle store. to download a copy of The World's Best Secrets To Never Getting Sick. 
It's especially important for those who can't afford to get sick for 
a day or a few days. Learn how people from "Faraway Places" get only 

1 cold each yr. compared to the 3 or 4 Americans get.

Good Luck!
JGib~~
RedCarpetRxs!

Food Network's Food Tip To Lower Disease Risk!

                                    Lower Diabetes Risk! 

It hasn't been a good week for the Food Network star- Paula Deen.
With all of the criticism and the sponsors dropping her like a hot
rock. it's not looking to good for Ms. Deen right now.
One thing Ms. Deen should feel good about... her diet and the recent 40 lb.
weight loss. And one of the foods that Ms. Deen used to help her get down about
40 lbs. is now being hailed as a food that'll help prevent one of the diseases that's
running wild in the U.S.

First the food- It's the sweet potato. And Ms. Deen said she used them in place
of her beloved white potatoes.
And secondly, the disease- Diabetes! Although it's too late for Ms. Deen,
new reasearch says that foods like sweet potatoes, butternut squash, pumpkin,
carrots and cantaloupe can turn off the genes that get the diabetes ball rolling.

So, if you have a history of diabetes in your family and want to lower your 
chances of ever getting it, do like Paula Deen and stock up on Sweet potatoes.
And lastly, remember you still have to get some exercise, eat more fruits and
vegetables, get 6 to 8 hrs. of sleep and watch the number of carbs you eat.
Oh, one more thing, if you're thinking- more sweet potato and pumpkin
pie, stop thinking it- extra sugar in your diet-not only increases your risk
of diabetes, but cancer, more colds, bad skin, weight gain and heart disease
as well.

Good Luck!
JGib~~
RedCarpetRxs!

Want some food tips on how to turn off the breast cancer genes?
Head to Amazon.com/the kindle store and order the E-document...
The Superfoods That Prevent Breast Cancer!
Download the info on your E-reader. 

Rachael Ray's Rx For Better Sleep!

                             Sleep Like Rachael Ray! 

On today's Rachael Ray show-She talked about flat stomachs.
The author told Rachael about some foods to eat, some exercises
to do and the importance of good sleep to get the stomach of your dreams.

Ms. Ray talked about watching  TCM , (Turner Classic Movies)
right before bed and the author told Ms. Ray to stop doing it.
Why would someone tell you not to watch T.V. before bed?
Well, there are a number of reasons, like...
a) If it's a horror movie, it may keep you up and interfere with sleep.
b) If it's the news and you watch a violent crime or a fire that's
left a family homeless can also cause you to stay awake.
c) The light from the T.V. stimulates the part of the brain that
keeps you awake.
d) The light also prevents the melatonin (the sleep hormone)
from working at it's optimal best.
e) And a  T.V. in the room may work against you sexually.
How so? See tip b, seeing gory and unpleasant images,
is not conducive to a healthy sex life.

So, are you convinced? Ready to turn off the T.V. in favor of
a good night's sleep? 
Well, if you do adopt a "no T.V." rule, remember you can still watch,
but make it a comedy like Golden Girls or Seinfeld, and make it at least
an hour before bed.

That's it- A good comedy for a good night's sleep.
And if you want more tips like these- head to Amazon.com/the kindle store
and download a copy of -The 99 Best Natural Remedies To Beat Insomnia.

And if you're married or planning to get married, look for our next E-newsletter...
Will and Kate- The Royal's Rxs To Making Your Marriage Divorce-Proof!
Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

Ultrafresh 4-Pk. Standard Pillows (Google Affiliate Ad)

Paula Deen's Food Rx To Prevent Colds!

                                      Eat More Sweet Potatoes! 

Have you noticed Paula Deen lately?
She's dropped 35 pounds and counting... and one her
favorite foods- sweet potatoes.
Although Ms. Deen loves white potatoes, she decided on the 
sweet potato to help her lose  weight.
Sweet potatoes are lower on the glycemic chart than white potatoes. 
And with the flu epidemic in full swing, the sweet potato can 
help you do more than lose weight.

That's right- sweet potatoes are nature's richest source of beta carotene, 
a nutrient that helps keep the mucus membranes lining the nose, mouth,
throat, and lungs in good repair. And that's important for fighting off
infections, because those delicate membranes are your first defense
against invading viruses.

So, do you want to stay cold and flu-free this yr.?
Well, do like Ms. Deen and add a 1/2 or 1 cup of sweet potatoes
to you daily diet. And also important- skip the sugar.
Adding tons of sugar (as in a pie) to sweet potatoes, will only
make it harder to fend off colds. Sugar is one of the worst foods to stay
cold and flu-free.

Also look for a recipe for Sweet potato casserole at SupermarketRxs@typepad.com
the title-Paula Deen's Rx To Prevent Heart Attacks. 
And lastly, if you want more foods that's help you stay cold and flu-free,
head to Amazon.com/kindlestore...the title-The Flu Fighters, Natural Rxs
To Prevent and Get Over Flus and Colds Fast.

Good Luck!
JGib~~
RedCarpetRxs!

Cold 'n Cough 4 Kids - 4 fl oz (Google Affiliate Ad)

Paula Deen's Rx For Dry Winter Skin!

                       Beat Dry Winter Skin With A Food! 

If you haven't noticed Paula Deen has lost almost 40 lbs.
She's done it with some simple changes to her diet and eating
some of her favorites in moderation.

One of the foods that Ms. Deen used religiously was Crisco.
We're not sure if she still uses it or if she's found a suitable
replacement.
If you have Crisco in your pantry and have dry skin due to
the Winter weather, then use the Crisco to help eliminate
the dry skin.

Yes Crisco, known by some beauty insiders as a low cost
way to treat dry skin, The oils in Crisco contain molecules that act
as powerful shields to lock moisture in.
Fearful that'll it be too greasy? Don't be- just a small amount 
is necessary, apply it after a bath or shower.
Just make sure to really apply it to the parts of the body where the
skin is really thin, the knees, elbows, top of hands, the neck and
a little around the eyes.

That's it- And remember, using Crisco this way won't cause 
your waist, stomach, butt or hips to expand.

Good Luck!
JGib~~
RedCarpetRxs!

Aveeno Daily Moisturizing Lotion, 12-oz. Pump Bottle (Google Affiliate Ad)

Television Rx To Prevent Weight Gain!

                       Preventing Weight Gain! 

Do you workout while watching television?
Well, if the weight isn't coming off as fast as you'd like,
it may be the television that's causing it.

That's right- And if you think the commercials
are the reason, you're right. Looking at commercials
of juicy burgers and ice cream cones may stimulate
your brain's appetite control center to turn on cravings,
raising the risks of you going off your diet and postponing
weight gain.

If you like to watch T.V. and are enticed by the commercials,
it might be wise to keep the remote handy and when you see 
that bucket of chicken from KFC or that mother watering
burger from Wendy's, change the channel.

Good Luck! 
JGib~~
RedCarpetRxs!

P.S. don't forget to take a look at our other blogs...
Natural Rxs From Around The World@blogspot.com.
And SupermarketRxs@typepad.com. 

Paula Deen's Vegetable Rxs For A Slimmer Waist!

                   Get Slim Like Paula! 

Paula Deen, the extremely popular host of her own cooking
show on the Food Network, has lost 30 lbs. in the last 6 months.
How'd she do it?
With a walking plan, (30 mins. a day, a few times a week)
and eating more of these 2 foods.

The 2 foods: 
Broccoli and Sweet Potatoes!
Most may know about the health benefits of broccoli-
lower chances of getting breast cancer (women)
and lower chances of getting prostate cancer (men)
But, what about sweet potatoes? Look below for the answers...
a) Lower chance of getting skin cancer- S.Ps. protect the skin
from the Sun's harmful rays.
b) Beautiful Skin- high in vitamin A, many people try and get younger
with lotions and potions, but get more vitamin A, (also in butternut squash
and pumpkin) and you'll remain looking 10 to 12 yrs. younger for a long time.
c) A Sweet Tooth- Struggling with choc. and donuts? Satisfy your sweet tooth
with more sweet potatoes and watch your cravings for the other sweet treats
 disappear.
d) Get Twins- There's a region in Nigeria, and it's reported the women there,
have the highest number of multiple births, why? Yams (in the U.S.) sweet potatoes, 
The orange tubers block and get rid of excess estrogen (the female hormone)
making it easier for women to conceive twins or triplets.
That's It- Food and exercise secrets from Ms. Paula Deen.

For more on the incredible orange miracle, go to Google and type in the
"best vegetable in the World" it should lead you to SupermarketRxs@typepad.com. 

Good Luck!
JGib~~
RedCarpetRxs! 

Kid Rock's Beverage Rx For Better Health!

             Have A Beer On Kid Rock! 
Kid Rock, the All American Bad Ass, was on the popular T.V. Show-
"Diners, Drive-ins and Dives."
The host Guy Fieri went to Kid's homestate of Michigan, to sample 
some of the food there. And near the end of the show, Kid Rock
took Guy to his brewery, yes his brewery.

Kid Rock wanted to share his love of beer with the masses and create
jobs. Kid Rock showed Guy around the brewery and it's apparent he
doesn't get too involved in the making of the beer, (he leaves it to the pros).
Kid Rock doesn't know much about brewing beer, and now we
wonder if knows about the benefits of beer.

Benefits like...
a) Stronger Bones-
Beer contains silicon, a mineral which kick-starts the formation
of new bone tissue. And the best beer to drink according to
researchers: A Paler Malt.
b) A Stronger Heart-
Beer is rich in antioxidants and those antioxidants can relax and open blood
vessels, helping your heart send blood through your with less effort.
And a beer a day can decrease hardening of the arteries by 30%.

That's it- and if you're thinking that this a license to drink
and drink, think again. No more than 1 large beer or two
small beers (6 oz.) a day.

And one more tip- if you're planning a road trip this yr. why
not take a trip to Michigan, and visit Kid Rock's brewery.
You can support an American business and improve your
heart health and bone density.

Good Luck!
JGib~~
RedCarpetRxs!