Steven Tyler's Rx To Boost Energy!

                      More Energy Like Steven Tyler! 

Steven Tyler, the front man of the group Aerosmith and a former judge on
American Idol, has a secret for those that may need more energy.

His Secret:
Listen to his music or  Mick Jagger's music or music from
Bon Jovi, why? Listening to rock n' roll and their uptempo beats gets your heart
beating and puts your brain on high alert, which in effect will help you
do more.

So, next time you find it hard to get up in the morning, or you
feel rundown at about 1:00 pm, put on some Aerosmith or Guns
N' Roses and get energized.

Good Luck!
JGib~~
RedCarpetRxs! 

American Idol's Rx To Keep Kidneys Healthy!

                      Healthy Kidneys For Life! 

It's rumored that this yrs. American Idol winner, Philip Philips
was suffering from a kidney stone. It's the same thing that happened to
"America's Got Talent" host, Nick Cannon!
As you can see, you don't have to be over 40 or 50 to start experiencing
health problems. If kidney stones have happened to a loved one in
your family and you want to avoid them, follow the tips listed
below...
a) When You Have Lemons- 
Make lemonade, preferably unsweetened. Lemon juice helps flush
toxins from the kidneys. Just be sure to use real lemons, and not the
artificial and chemically enhanced stuff.
b) If You Must-
If you must have a soda, drink it from  the bottle, exposure to a lot of aluminum
 (in the can) can really work the kidneys. Come to think of it, avoid
the sugar from the soft drink as well.
c) Drink More-
Water! Yes, lemonade is made from water, but are you really going to have
8 glasses of lemonade? Okay- so you need to drink more water.
Water keeps your kidneys running well and preventing stones from forming
in the first place.
d) Go Easy On Meat and Sugar-
You read about sugar in tip B, but now it's time to warn you about meat as well. 
Too much sugar and protein make the kidneys work especially hard.
And that's why Drs. warn you about going on high-protein diets (for weeks
and weeks). And these two foods are also responsible for causing
gout.
e) Eat Your Greens-
Eating greens can benefit your health in a number of ways,
and if you want to avoid kidney stones, eat more kale, collards,
spinach, swiss chard, broccoli, asparagus and romaine lettuce.

That's it- And if you want to pass this info onto Nick Cannon (Mr. Mariah
Carey) or Philip Philips, be our guest.

Good Luck!
JGib~~
RedCarpetRxs! 

Lady Gaga's Rx For Good Health!

                         Sing Like Lady Gaga and Become Healthier!
Do you sing in the shower? How about singing in your car?
Or are you hoping to use your chops to go on American Idol?
Well, whichever way you prefer to sing, just do it on a regular basis.

Why? New research says singing reduces blood pressure, stress levels,
improve breathing capacity and keeps your immune system in tip-top
shape, helping you to prevent colds and flu.

Singing in the shower is a great because the hot water and steam loosens
phlegm lodged inside your lungs and nasal passages, which help your breathing.
And singing with friends and family at Karaokee boost your health
just because you're doing something you enjoy and you're socializing.

                                                    
So, are you convinced? Remember, you don't have to be Lady Gaga,
but you can enjoy good (or even better) health just like her.
And another point: Mick Jagger, Paul McCartney and Steven Tyler will
all be 70 yrs. of age in less than 8 yrs. Think about it!

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips, head to our blog--SupermarketRxs@typepad.com