Healthy Kidneys For Life!
It's rumored that this yrs. American Idol winner, Philip Philips
was suffering from a kidney stone. It's the same thing that happened to
"America's Got Talent" host, Nick Cannon!
As you can see, you don't have to be over 40 or 50 to start experiencing
health problems. If kidney stones have happened to a loved one in
your family and you want to avoid them, follow the tips listed
below...
a) When You Have Lemons-
Make lemonade, preferably unsweetened. Lemon juice helps flush
toxins from the kidneys. Just be sure to use real lemons, and not the
artificial and chemically enhanced stuff.
b) If You Must-
If you must have a soda, drink it from the bottle, exposure to a lot of aluminum
(in the can) can really work the kidneys. Come to think of it, avoid
the sugar from the soft drink as well.
c) Drink More-
Water! Yes, lemonade is made from water, but are you really going to have
8 glasses of lemonade? Okay- so you need to drink more water.
Water keeps your kidneys running well and preventing stones from forming
in the first place.
d) Go Easy On Meat and Sugar-
You read about sugar in tip B, but now it's time to warn you about meat as well.
Too much sugar and protein make the kidneys work especially hard.
And that's why Drs. warn you about going on high-protein diets (for weeks
and weeks). And these two foods are also responsible for causing
gout.
e) Eat Your Greens-
Eating greens can benefit your health in a number of ways,
and if you want to avoid kidney stones, eat more kale, collards,
spinach, swiss chard, broccoli, asparagus and romaine lettuce.
That's it- And if you want to pass this info onto Nick Cannon (Mr. Mariah
Carey) or Philip Philips, be our guest.
Good Luck!
JGib~~
RedCarpetRxs!
It's rumored that this yrs. American Idol winner, Philip Philips
was suffering from a kidney stone. It's the same thing that happened to
"America's Got Talent" host, Nick Cannon!
As you can see, you don't have to be over 40 or 50 to start experiencing
health problems. If kidney stones have happened to a loved one in
your family and you want to avoid them, follow the tips listed
below...
a) When You Have Lemons-
Make lemonade, preferably unsweetened. Lemon juice helps flush
toxins from the kidneys. Just be sure to use real lemons, and not the
artificial and chemically enhanced stuff.
b) If You Must-
If you must have a soda, drink it from the bottle, exposure to a lot of aluminum
(in the can) can really work the kidneys. Come to think of it, avoid
the sugar from the soft drink as well.
c) Drink More-
Water! Yes, lemonade is made from water, but are you really going to have
8 glasses of lemonade? Okay- so you need to drink more water.
Water keeps your kidneys running well and preventing stones from forming
in the first place.
d) Go Easy On Meat and Sugar-
You read about sugar in tip B, but now it's time to warn you about meat as well.
Too much sugar and protein make the kidneys work especially hard.
And that's why Drs. warn you about going on high-protein diets (for weeks
and weeks). And these two foods are also responsible for causing
gout.
e) Eat Your Greens-
Eating greens can benefit your health in a number of ways,
and if you want to avoid kidney stones, eat more kale, collards,
spinach, swiss chard, broccoli, asparagus and romaine lettuce.
That's it- And if you want to pass this info onto Nick Cannon (Mr. Mariah
Carey) or Philip Philips, be our guest.
Good Luck!
JGib~~
RedCarpetRxs!
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