T.V. Land's Rx For Avoiding The Flu!

                     Be More Like Betty! 

You may not know the sad news regarding T.V. Land's
hit show- "Hot In Cleveland" what is it? 
This will be its last yr. on the air.
And if you are a fan, remember--the reruns will play for a
few more months or even yrs.

And if you're a true fan, then we won't have to tell you
that Betty White was the real reason a lot of us watched and enjoyed
it so much.
And there's something else many of you may not about Ms. White
and it has to do with the cold and flu season.

Colds and flus?
Yes, according to a study in the Journal of Medicine,
a positive attitude may do more to keep you flu-free,
even more so than zinc, vitamin C, and a "clean" diet.

And when it comes to positive attitudes, Ms. White 
may have the best.
According to her costars, Ms. White refuses to listen to
any one who says something negative. Be it about a news event,
the president or even another star.
And the article in the JOM, also says that a positive attitude may
also help you live longer.
And if you're not sure this is true, remember Ms. White will be 93
in about 5 weeks.
It can't be diet, according to friends, family and costars, Ms. White
still eats like an American teen. Burgers, hot dogs,
sweets, soft drinks and potato chips.

So, if you want to stay cold and flu-free and avoid the expensive 
vitamins, minerals, teas and foods, be more like Ms. White and change
your attitude.

Hey, want more great info like this?
Head on over to Amazon.com//the kindle store and type
The Flu Fighters (A take on the Foo Fighters)
Natural ways to prevent colds and flu.
It was put together by a husband and wife team who send us great info
and once you download it, you'll have access to hundreds of
Natural ways to avoid colds and flu.
Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

Talk Show Host's Rx For Perfect Health!

                       Drink More Tea Like Oprah! 

The rich get richer, as in Oprah Winfrey. 
That's right, Ms. Winfrey is teaming up with Starbucks
to sell Chai Tea.
The money made from the tea will go to Oprah's
school in South Africa.
Ms. Winfrey had the tea in India and fell in love with it,
and now Starbucks CEO Howard Shultz is going to sell that
tea at the coffee chain.

The people of Indian, China, Greece and France,
figured out long ago that adding certain herbs and spices
to tea or hot water can really enhance your health.
(especially if you don't want to get those benefits from fruits and vegetables)

If you want to save money and make your own Chai tea,
just add nutmeg, cinnamon, ginger and cloves to a cup of
black or green tea.
The nutmeg will help you relax, (not too much) the cinnamon 
will steady blood sugar levels, cloves, reduce inflammation
(especially in the upper respiratory system) and ginger, reduce aches
and pain and improve circulation (no more cold feet and hands ladies).
And if you tire of these spices, do like the Chinese, and add
Szechwan peppercorns, star anise, fennel seeds, cinnamon, and cloves
to a cup of tea or hot water, leave the spices in  for 5 to 8 mins,
then remove them with a spoon and sip slowly. 
The peppercorns ease digestion, the fennel seeds stop period pain and help pregnant women control appetite and the star anise, it helps your body rid itself of 65 different bacteria. 

So,  you can boost your health and help out the Oprah foundation,
or you can head to your local Asian specialty store or
supermarket and pick up your own spices.

Good Luck!
JGib~~
RedCarpetRxs!

Ladies, it's time to break out the salads.
They're not only great to help shed weight,
they can also help you turn back the clock,
build strong bones, prevent memory loss 
and shut down cancer cells, to find out more.
Head to Amazon.com/ the kindle store
and download a copy of (see title at right).

The Help's Rx For Avoiding Holiday Weight Gain!

                         Drink Up Like The Women of The Help! 

Do you remember the 2011 movie-"The Help?"
Well, it was a highly popular movie, that did well at the box office
even though it didn't have sexual situations, nudity, car chases
and shootouts. But it did have one thing, that most of us can relate 
to, what was it? Decadent and fattening dishes.
If you saw the movie, then you remember the scenes that featured the festive
caramel cake. You can get caramel in candy form or you can buy it in liquid form. 
And due to the popularity of this movie, a foodie created a product
that can help you remain slim and trim, especially during the Winter
months, what is the product? 
It's tea, more specifically, a caramel-flavored tea. The tea is called Republic
of Tea Caramel Vanilla Cuppa Cake.
And if you're the type that wants to avoid all of the treats and sweets that
show up this Holiday season, drinking a sweet-flavored tea may be the
answer you were looking for.
If you want more sweet teas for the holiday season, head to
SupermarketRxs@typepad.com and read the post...Low Calorie Dessert Beverages!

Good Luck!
JGib~~
RedCarpetRxs!

And if you're really concerned about holiday weight gain...
head to Amazon.com/thekindlestore and download a copy of...
The Thin Girl's Guide To Preventing Winter Weight Gain!
Download it now and you'll learn...
*How to look 10 pounds thinner-No Dieting Required
*How to indulge in drink and fatty food and not damage your 
lungs, liver or heart.
*How to get back on track after going overboard with sweets
and treats. 
* Use the modeling tricks to look thinner at the Christmas party.
* Make Lighter comfort foods
* The Best Winter Exercises to get rid of big thighs, hips and midsections.
* The best diet of the Winter.
If this is info you or a loved one need, don't hesitate, go to Amazon.com. 
pronto.

The E Channel's Rx To End Anxiety!

                    End Anxiety Without Drugs! 

Chelsea Handler-the popular star of the E channel's "Chelsea Lately!
Ms. Handler is known for her outspokeness, her quick with and
her straight forward style. One thing Ms. Handler shares with her audience
is her taking of the anxiety med-Xanan.

Ms. Handler should watch what she says concerning her taking of meds,
it might influence the younger members of her audience. 
Anyway, if you too, are taking or thinking of taking Xanan, perhaps
you should learn the dangers, the side effects and then look into something,
like...
a) Sage-
Yes, it's an herb, but look into taking sage in extract form. Sage slows
down the key brain chemical that's causing your anxiety levels to rise.
Important: talk to your Dr. before adding new supplement to your diet.
b) Caffeine-
A little is okay, but taking 3 cups of coffee and a can or two of coke a day,
may be making your anxiety levels worse. See if giving up soda and switching
to Decaf works for you.
c) Exercise-
No need to run a marathon, working out for a few mins, each day, like 
climbing stairs or walking for 15 mins. help kick-start the production of
mood elevating hormones.
d) Be Like Tim-
Tim Tebow to you, praying for 5 mins. is a great way to ease anxiety.
Not into prayer? Just hum or chant one word as they do in meditation.
Getting your mind off your anxiety and onto something else is a great
way to lower anxiety levels.
e) Eat Breakfast-
Not a scone, pastry or donut, but eggs. Especially the yolks.
The yolks contain choline, a nutrient proven to supress production
of the stress hormone-cortisol.
And eating foods made with white flour and sugar is a major contributor
to anxiety and high stress.
f) Drink This With Your Eggs-
Having eggs and you're likely to get thirsty, and there are 3 beverages
that help ease anxiety levels, the 3 beverages: Earl Grey tea, grape juice,
and Tulsi tea (available at health-food stores).
g) Be Like Taylor Swift-
Ms. Swift is one star who admits to suffering from high anxiety levels,
to learn how she overcame it- order the E-newsletter mentioned below
for all of the details.

And if you need more tips on easing and lowering anxiety levels,
head to Amazon.com/the kindle store and order the E-newsletter...
Natural Alternatives to Xanan. A percentage of every newsletter
will go to help the people of the floods of New York and New Jersey.

Good Luck!
JGib~~
RedCarpetRxs!

Taylor Swift Fearless By Swift, Taylor (CRT) (Google Affiliate Ad)