Talk Show Host's Salad Rx For Women!

                         Food Rx To Beat Bloat! 

Hey, make sure you take the time and check out Steve Harvey's talk show
today. Why? He's having the "The Today Show's" diet expert Joy Bauer
on. 
What so special about that? 
She's going to show you how to make meals that are tailor-made to deal
with a medical issue you may be having.
Can't sleep? There's a food for that. 
High Bl. Pressure? There's are a few foods to take care of that.

This type of alternative medicine is becoming quite popular
and on this morning's "The Doctor's" they also had tailor-made meals for 
what ails you.
So, if you're open-minded and want to improve your health naturally, 
you can do it with food as well. 
Let's take bloating, a number of women go through this each and every month,
and if you find yourself reaching for something that may not benefit your 
health, then it's time to make a change.

A change to something natural and less harmful, like a salad.
A salad to take care of bloating?
Yes, look below and find the ingredients that'll end the
embarrassing problem known as bloating...
Start with some leafy greens, throw in some kiwi slices,
some cucumber slices, a few slices of watermelon* 

mix these food together and top with Greek yogurt and
some fresh lemon juice.

Why this combination of foods?
--Leafy greens (arugula, spinach) remove trapped toxins
--Watermelon- reduce the body's production of inflammation
---Kiwi- Flatten your belly and stop stomach cramps.
---Cucumbers-boost kidney function and increase urine output.
--Lemon Juice- help remove waste products from the liver
--Plain Greek Yogurt--prompts the body to release trapped fluids.
--And to wash it all down, have some green or Oolong tea.
  tea helps reduce all-over puffiness
* Watermelon may be to hard to find right now and
  too expensive if you are able to find it.

That's it- and if you want more salad tips like these,
head to Amazon.com/the kindle store and download
a copy of The World's Healthiest Salads For Women. 
See title at right.
Learn the salad ingredients that will help slow down aging,
keep legs free of varicose veins, boost immunity, keep
Alzheimer's at bay, build strong bones and heart.
Plus, much, much more, but you must act today.
Ladies, reclaim your health, with a salad a day.

Another fun fact, salads worked for Jennifer Aniston,
she had one for lunch the whole 10 yrs. she appeared on
Friends!

Good Luck!
JGib~~
RedCarpetRxs!

Jennifer Aniston's Food Rx For a Better Summer!

                        Eat This For Better Eyesight! 

If you're a real fan of the T.V. show- "Friends" then you should
know what Jennifer Aniston had for lunch the whole 10 yrs.
she did the show.

Can't remember?
It was salad. And new research says that adding more salads to
your daily menus can help you overcome a problem that
affects a lot of us. What is it? Glare from the "too bright"
Sunlight in the Summer. (Also helpful for skiers)
Strawberries, kale, romaine lettuce, onions, spinach, 
tomatoes and carrots contain compounds that strengthen the
eye cells needed to process the bright lights.

Also helpful- throw in a tbs. or two of sunflower seeds.
Salads will also help keep your weight down, so think of it
as a one-two punch for a great Summer.
Just make sure to watch the dressings you dress that salad in,
and leave out the meats, (ham and salami) and the fatty cheeses.

And for those who just aren't into salads, wear sunglasses with
green, brown or gray lenses.

And one more thing...look for our next E-newsletter at Amazon.com,
in the Kindle store. The subject: The Best Ever Superfoods To
Prevent Breast, Cervical, Colon, Thyroid and Throat cancers.
Learn which food you may only eat at parties and holidays, that
will help shut down the genes (Br. Cancer genes) that you may have
inherited from mom and grandmom.
Look for it Sat. or next Mon.
Thank You!

Good Luck!
JGib~~
RedCarpetRxs!

Williams-Sonoma Food Made Fast Salad Cookbook - 31465 (Google Affiliate Ad)

Jennifer Aniston's Rx To Maintain Weight!

                        Steal Jen's Secret For Good Health!
Jennifer Aniston has a birthday coming up this Saturday.
How old will she be? 43!

And how does she still look incredible for a middle-aged woman?
Yes, it's the million dollar salary and the amenities she can afford
with those millions, like... spa treatments, facials, workout trainers
and special meals delivered to her front door.

But, Ms. Aniston did something during her yrs. on the T.V. show
"Friends" that allows her to look and feel incredible.
What's the special thing she did while on "Friends?"
She ate a salad everyday for lunch.

That's right- 3 or more vegetables  a day, can boost your health in a
number of ways like...
1) Cancer Prevention-
Protect you from certain cancers. Especially breast cancer, if
you add broccoli, rosemary, turmeric and black pepper.
2) Slows Down The Aging Process-
Ms. Aniston must've heard about this long ago, because it's working.
Why is salad so beneficial to anti-aging? All of the antioxidants in
carrots, green peppers, romaine lettuce, tomatoes, olive oil and apple
cider vinegar protect your skin from the ravages of time.
3) Eye Protection-
Concerned about your eyes failing you in the future?
A salad made with peppers, boiled eggs (especially the yolks)
grape tomatoes, green squash and some salmon thrown in, can
keep your eyesight sharp for yrs. and yrs.
4) Weight Control-
Eating a salad a day has done wonders for Ms. Aniston weight.
Why a salad? The low-cal veggies, the antioxidants and filling you
up so you don't pig out on huge sandwiches and a platter of fries,
is reason enough to eat salad a few times a wk.

A word of warning: Don't add cheeses, ham, croutons, fatty dresssings
and bacon bits to your salad. These foods will not only cause weight gain,
but may cause other health problems as well. Stick to vegetables, eggs,
olive oil and apple cider or balsamic vinegar.

That's It- Jennifer Aniston's gift to you. Use it wisely!

Good Luck!
JGib~~
RedCarpetRxs!