The Female Singers Beverage Rx For Better Summer Health!

                            Madge and Rhi-Rhi's Favorite Beverage! 

If you're wondering who Madge and Rhi-Rhi are, then you may
not be a true fan of pop culture.
And if do know they're Madonna and Rhianna, you may be too
involved in pop culture. 

Anyway, there's a beverage both women drink and  it (the beverage)
can help revitalize you this Summer, the Fall and the Winter as well.
The beverage:
Coconut water.
Rhianna is rumored to drink it a few times a week, especially after a concert
and Madonna not only drinks it, she's invested a lot of money in
a company that produces the revitalizing beverage.
And if you drink it or plan on drinking it, here are 3 things this
special beverage can do for you.
a) Boost Thyroid Health-
One of the most important glands in the body and if you notice
weight gain (or loss) thinning eyebrows or constant fatigue,
it may be your thyroid. And one way to keep it (thyroid)
in tip-top shape is with coconut water.
The water contains manganese, a vital mineral that stimulates
the thyroid's production of the metabolism-revving hormone called
thyroxine.
Important tip: If you suspect a problem with your  thyroid, please have it 
checked out by a professional.
b) Increase Hormones-
Especially the "happy" hormones. Both vitamin B6 and B12 are found in
coconut water and they help increase the output of happy hormones
called serotonin and dopamine.
Plus, you'll do better on cognitive tests and be less depressed.
c) Less Bloat-
A problem for lots of women (and some men) a bloated stomach.
And to flush out some of that fat- drink more coconut water.
Thanks to the electrolytes in the water, the cells in your body become
balanced, prompting the release of excess water.
Another benefit:
Give some coconut water to your kids, especially if they're athletes.
They'll replace the electrolytes they lost and they won't have to reach
for a sugary beverage or energy drink.

That's it- One of the reasons why Madonna and Rhianna are able to
work and play hard.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Diet Rx For Avoiding Serious Illnesses!

                          Live Long Like A Star! 

Let's face it, the stars have a lot of influence on us. 
They influence how we dress, the music we listen to and
the way we eat. 
The way we eat?
Well, some of us are influenced, and then there are those who'll continue to
do (eat) whatever they want.
If you're in the "I'm doing what the stars are doing" then you may
want to really listen and continue to follow your favorite star's advice.

What is it? 
A top researcher says that going gluten-free and eating a diet of
mostly fruits and vegetables (like Gwyneth, Kristen Bell, and Ellen D)
may do more than help you live longer and look younger, this kind of diet
could also help you avoid some of the most serious types of viruses
that are out there today.
Everyone is concerned about Ebola (a virus) but the virus that takes
more than 30,000 American lives each yr.  is Influenza.
Yes, the flu and eating a steady diet of white foods, (rice and bread)
sweets (donuts and choc. chip cookies) and sugary beverages (soda and 
energy drinks) can weaken your immune system so badly, you won't
be able to fight off the germs, infections, bacteria and viruses
trying to get into your system.

So, if you've made fun of or looked down on some stars who stick to fruits,
vegetables, smoothies, herbal teas and fish, remember this post.
And lastly, if you're really serious about developing an immune system 
that resembles a fortress, head on over to Amazon.com/the kindle store
and download a copy of... see title to the right.
Learn how to use "Nature's medicine" to avoid
getting a deadly virus.

Good Luck! 
JGib!
RedCarpetRxs!

A Rapper's Rx For More Energy!

                     Avoid This Type Of Beverage! 

On today's edition of "The Wendy Williams" show, she talked divorces. 
More specifically the divorce between rapper Master P. and his wife.
Master P's wife wants her fair share of his $180 million dollar fortune. 
Master P owns a number of homes, cars,  a clothing line
and his own energy drink.
If you're a fan of Master P's and you've been buying his energy
drinks for your kids--you may want to stop. Why?
Well, you may be putting your kids' health at risk.

How?
The type of sugars in many of these energy drinks literally tear up the
heart, resulting in heart palpitations, irregular heart beats and worse...
early deaths.
If you or your teen is really addicted, try and find suitable alternatives,
like...
a) Coconut Water-
That's right, the drink that Madonna uses and also invests her money into,
can help teens and adult boost energy levels.
b) Tea-
Try Tulsi tea. It grows in India, and it helps lower the stress hormones
that lower energy levels. Find tulsi tea at Whole Foods or at health-food stores.
c) Massage-
Your ears. That's right, just like the feet and hands, the ears have hundreds 
of nerve endings  and massaging those nerve endings can not only boost
energy levels, it can also help ease cigarette cravings. (Hear that Miley
Cyrus a smoker). Massage each morning (right after getting out of bed)
for a min. or two.
d) Say No To-
Some out there hoping to make money, are creating Organic
energy drinks, and when they were tested, many were found to contain
the same types of sugars as in the regular energy drinks.
So, you may also want to avoid Organic energy drinks as well.

That's it- 3 tips to help you boost energy levels naturally. 

If you want more tips on how smoothies, green juices, the meals, massage, exercise and supplements can help you or your teen increase energy levels, head on over to Amazon.com. the kindle store and download, All Natural Energy Drinks, Use smoothies, shakes and green juices to boost energy.
Download it to your smartphone and always have the info on hand. See title at right. This E-document will cost you what a
pack of gum usually costs. Is your heart health worth that price?

Good Luck! 
JGib~~
RedCarpetRxs!

Food Rx For Women Over 40!

                           Turn Back The Clock On Your Hands!

Women who are over 40 in Hollywood seem to be doing very well these days.
Women like Sarah Jessica Parker, Sandra Bullock, Julia Roberts
and Jennifer Aniston, yet this wasn't always the case. 
In fact, if you were a woman and over 40, the roles were few
and far between.

The change happened for a few reasons...some movies starring women 
earn just as well as movies starring men, (The Blind Side, Bridesmaids)
more women have important roles like directors and producers and perhaps
the biggest change- women take better care of themselves and that helps
them when they have to play a character who's 10 to 15 yrs younger.
But, no matter how good they look for their age, there's one part of aging
that a lot of women can't escape, what is it?
Brown Spots.

And stars like Madonna, Sarah J. Parker and Courtney Cox have said that
they eat right and exercise and yet the unsightly spots have affected them.
If you a regular woman out there is also bothered by age spots and don't want or
can't afford the pricey treatments available out there,
head to your supermarket and pick up the dairy product
that can help those age spots fade away naturally.

What dairy product?
Buttermilk!
That's right- the stuff mom or grandmom used to give biscuits or pancakes
a little extra zing, can now help you turn back the clock...on your hands, 
back or face.

Buttermilk contains mild acids that safely and gently slough away the top layers
of skin and help reduce the brown spots as effectively as a drug store remedy
or the laser equipment in a cosmetic surgeon's office.
To use: On your day off or when you have a few moments to yourself,
dab some buttermilk on the tops of your hands, leave on for 10 mins.
and then rinse off. Repeat a few times a week.
Also effective- Chamomile tea, (brew and then cool) and place on your hands
like the buttermilk. Or mash up some chickpeas, and add some buttermilk or
cham. tea or lemon juice to them and place the mixture on your hands
for 10 to 12 mins.

That's it- a simple remedy to help your hands, back and face look as good 
and youthful as the rest of you.

Good Luck!
JGib~~
RedCarpetRxs!

Madonna's Rx For Looking Younger!

                   Looking Younger Like Madonna! 

Madonna has found the "Fountain of Youth!"
Is it from diet? From a plastic surgeon? From endless
hours in the gym? Or is it something from a bottle?
Well, it's probably from all of the above.

Actually, she does exercise, eat right, and get chemical
peels, and the bottle we're talking about is something called...
Nutura Bisse Inhibit-Tensolift. The price- a whopping $700.
And if you're able to afford it like Madonna, head to
Neiman Marcus to pick up a bottle.

But, if you're on a strict budget and you want to turn back the clock,
look for the cheaper version known as Lumene Magic Drops,
price $22 and you can find it at CVS drugstores.
And one more tip: make sure to look at the ingredients to make
sure it's safe.

Good Luck!
JGib~~
RedCarpetRxs!

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