Showing posts with label jumping rope. Show all posts
Showing posts with label jumping rope. Show all posts

Wednesday, May 14, 2014

Inside Edition's Rx For Looking Younger!

                       Look Years Younger With A Bath! 

If you've been reading this blog for the past 2 1/2 yrs. then you may
remember a post we did on the host of  "Inside Edition."

The woman who hosts is named Deborah Norville and the post 
was on her anti-aging secret.
Her secret: She uses beaten egg whites on her face to look a few yrs.
younger. And that post also included the benefits of eating and using 

the yolks to prevent the sagging (the jawline and the neck) of your skin. 

Well, fast forward a few yrs. and "Inside Edition" has revealed another
anti-aging tip. This tip doesn't belong to Deborah Norville or Diane
Mcinernery, (the other co-host), it belongs to Rebecca Grant.
Who is she?
She's a die-hard Clippers fan, and sometimes ESPN sports reporter,
and thanks to all of the hoopla surrounding Clippers owner Donald Sterling,
Ms. Grant was filmed during a Clippers game primping her hair and fixing her bra.
What's so unusual about that, you ask?

The people watching (okay men) were taken aback by her va-va voom figure
and good looks. Again, what's so unusual about that?
Ms. Grant  who appeared to be about 25 yrs. of age, recently revealed
she's 20 yrs. older than that.
That's right, the viral goddess is actually 45 yrs. of age.

How is that possible?
She claims a number of things for her youthful looks, like...
a) A Hot Bath- With Epsom Salts. 

b) She's a Juicer- Organic fruits and vegetables in the juicer.
c) She Exercises- Nothing sadistic, jumps rope for 10 to 15 mins a day.
If you're wondering about the epsom salt baths,  Epsom is recommended
by Dr. Oz and it contains magnesium, a mineral too many of us
are deficient in.

So, if you want to turn back the clock by 5, 10, or even 15 yrs.
go to Google.com and look up Rebecca Grant and after that,
type benefits of Epsom salt bath in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

Learn more about the anti-aging bath at Amazon.com/the kindle
store, and much more. Type The 101 Best Ways To Make It
To 100 into the search bar
and download it. 





Wednesday, December 5, 2012

Fitness Tips From Victoria's Secret!

                                  Get In Shape For The New Year!

The angels (models) from Victoria's Secret graced the small screen
last night, and the question a lot of people wanted to know after seeing
them was "how do they get in such incredible shape?"
Is it a diet of a salad a day? Do they chain smoke all day?
Or is it 3 to 5 hours of exercise a day?
It is exercise-but not to the extremes of hours a day.
Listed below, are some of the women who appeared in the special
last night, and their secrets for getting in and staying in tip-top shape.
a) Adrianna Lima-
Probably the most popular of the Victoria's secret models and she
uses boxing to get in shape. The jumping rope, hitting the heavy bag and
the stomach exercises are all Ms. Lima needs.
b) Chanel Iman- 

She has a problem a lot of women wish they had, what is it?
She's trying to gain a few pounds. And her secret is weight training.
She's hoping to build up her hips, arms and back. She also must
protein shakes with fruit in them to help with her weight. 

c) Lily Aldridge-
Ms. Alridge is a big fan of Pilates. Popularized by Hollywood
a few yrs. back, Ms. Aldridge says after finishing, she feels
refreshed, loose and like she just had a massage.

So, if you were losing sleep wondering how these women 

maintained their weight, now you know, the secret is out.
And if you want to read more on how Ms. Lima or Ms. Aldridge
eat and exercise, go online to Shape.com and type in Victoria's
Secret models in the subject line.

Good Luck!
JGib~~
RedCarpetRxs!

Tyra Banks By Mitchell, Susan K. (Google Affiliate Ad)