Singing Star's Rxs For A Healthier Spring Season!

                           Avoid Spring Allergies! 

Singer Kelly Rowland, a solo star and member of Destiny's Child 
revealed she goes through a problem every Spring that millions
of people go through.
What problem is that?
Spring Allergies.

You know, the sneezing, the congestion, the itchy
and watery eyes and many more problems. 
And if you're like Kelly and take over-the-counter meds, perhaps 
you may want to forgo the meds this yr. and try something natural.
Something natural?
Yes, you can do things like...
a) A Bath or Shower Before Bed-
If you wash up quickly before bed, you may want to hop in the shower or
tub. A shower gets rid of all the pollen that may be hiding in your hair and on your 
skin.
As for a bath-It will also wash away the pollen, but it also helps you relax.
And the more relaxed you are at bedtime, the better you'll sleep.
A bath is especially helpful for those who have trouble sleeping due to allergies.
b) Give Them a Rest-
As in your eyes. If you wear contacts for most of the day, you may want to
change that. Why? Your body can mistake your contact lenses--and even
some ingredients in your lens solution--as allergens, making other allergy
symptoms worse.
To avoid this: Wear your glasses for a few hrs. each day.
c) Go Nuts-
As in eat some almonds or spinach or pumpkin seeds or cashews.
Why these foods?
They contain magnesium and it's the mineral that helps the lungs function 
better and reduce the discomfort associated with asthma and allergies.
d) Buy From Jessica-
As in Jessica Alba. Her company "Honest" sells all kinds of cleaning 
products that won't aggravate your breathing when you do your Spring cleaning.
Buying regular cleaning products at your supermarket may help you save money,
but they may also do considerable damage to your lungs (and breathing)
Not willing to spend money on all-natural products?
Head to Google.com and type how to make all natural cleaning
products in the search box.
e) Take Up Yoga-
Hollywood stars have been doing yoga for decades and now you may
want to take it up as well. Yoga helps open up stuffed-up nasal passages
and reduce stress levels, which is proven to heighten your body's allergic
response. Not sure where to begin? Go to Youtube.com and type
yoga for better breathing in the search box.
f) Vacuuming-
You may want to vacuum 2 to 3 times a wk. Vacuuming this many 
times a week rids your home of pollen. And also important: Make sure to
change the bag when it's 3/4 full.
Leaving a bag in until it's totally full may spread more dust and dirt back  into 
your home.
That's it, and if you too, suffer like Kelly Rowland and want more
tips like the ones you just read, head to Amazon.com/the kindle store
and type Natural Cures To Beat Spring Allergies in the search box.
When you see the cover, download it and get started on making this
Spring -allergy-free.
In addition to the tips already posted, you'll also learn how to
do laundry so it won't cause you to sneeze and wheeze.
* learn the sweet food that keeps allergies at bay for both humans
and family pets.
* Antihistamine may have serious side effects, make your own 
  antihistamine using orange peels and...
* Make sure to rinse your nasal passages, learn how.
* The foods that'll keep you allergy-free this Spring season. 

* Learn how massage and Acupuncture can you symptom-free.
Plus, 30 to 40 more tips to help you avoid sneezing, wheezing,
itchy eyes and breathing difficulties.
See title to the right.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Romantic Movie Rx Just For Women!

                  Burning The Candle At Both Ends! 

Are you fans of romantic movies?
How about a scene where a man (or woman) lights one candle or a bunch
of candles?
Well, if you've taken a cue from one of your favorite movies and
lit a candle or two to set up a romantic mood, you may want
to stop that. 
Stop lighting candles, why?

According to new research, scented candles (and even some air freshners)
raise your risk of developing breast cancer. 
That's right, if you remember a post we did right after pop stars' Donna
Summers death, we told you about her obsession with keeping things
clean. Which means-she was constantly using Mr. Clean, Lysol,
oven cleaner, etc. to keep smells and stains away.

And today, you can add scented candles and some air freshners to that list.
Chemically scented products kick out compounds called Phthalates,
and these compounds act exactly like estrogen in your body, speeding
the growth and spread of abnormal cancer cells.
So, if you still want a house that's sweet smelling or if you want
to continue setting a romantic mood with a candle or two,
head online to Google.com and type--where to buy or how to make
natural scented candles, and natural cleaning products
that are chemical-free in the search bar. 

Or, go to Honest.com, (the site run by Jessica Alba)
she might have some home cleaning products, air freshners and candles that won't put your health in danger.

Good Luck!
JGib~~
RedCarpetRxs!

One last thing, don't forget to look for our latest E-Document, The French Rxs For Health, Longevity and Everlasting Beauty. see title to the right.
It's available at Amazon.com/the kindle store.
Once you download it, read the chapter on the diet tips
that'll help your keep skin youthful and supple well into
your 50's, 60's and 70's, just like actress Catherine Deneuve. (age 71).
Thank You!

Jessica Alba's Honesty Rx For Women!

                  Go Green Like Jessica! 

Are you aware that a lot of stars lend their names to products
that they're not that passionate about.
You know, they may do a car commercial or a beverage commercial,
for the money or just to keep their face in the public eye.
But there's one star who was so concerned about the harmful chemicals 
in cleaning products and food, she decided to do something about it.
That star is Jessica Alba and what she did is create a company that's
dedicated to using only natural products in cleaning products.

And why is this important?
According to new research, using that can of Lysol, Mr. Clean or
Easy Off Oven cleaning products can harm your health, more specifically-
your thyroid health.
That's right- the harsh chemicals can prevent thyroid hormones from working 
properly.

So, if you're still using air freshners, oven cleaning products or furniture
polish, you may want to look into buying natural cleaning products like...
something from Jessica Alba's Honest line, or make your own. 
Go online to Google.com and type--how to make your own cleaning products. 
Need more info on keeping your thyroid healthy? 
Head online to supermarketRxs@typepad.com and look for
Rachael Ray's Cookware Rx For Women.
Believe it or not, using old cookware also raises your risk of developing 
thyroid problems.

Good Luck!
JGib~~
RedCarpetRxs!

Do you need help in keeping weight off this Holiday season? 
Learn how to use natural food, exercise, meditation or supplements
to stay thin this time of yr.
Go to Amazon.com/the kindle store and type...
The Thin Girl's Guide To Preventing Winter Weight Gain!

Hollywood's Rx For Green-Cleaning Your Clothes!

                                     Go Green On Your Laundry! 

Hollywood does set a lot of trends, and going green is certainly one of those
trends. You know- recycling, using natural cleaners and using electric
cars. And a lot of stars have certainly gone green- stars like...
Jessica Alba, Matt Damon, Jamie Lee Curtis and Leonardo DiCaprio.
If you're one who has gone green or if you're thinking of going green-
make sure you start with your laundry.

Laundry?
Yes, look for the new Eco-friendly laundry detergents made from nontoxic,
all-natural ingredients like coconut and essential oils. These products are
great for washing machines or hand-washing your clothes and suitable for all
types of fabrics.

So, if you're concerned about the foods you eat, the types of candles you burn,
then make sure you do the same for your wardrobe. 
That's it and if you're wondering where to find these types of
new detergents, go online to Walmart.com. you'll find them there.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. If you or a family member (female family member) is planning
on a future pregnancy like Duchess Kate, and you're fearing the weight 
gain, head on over to SupermarketRxs@typepad.com and take a look 
at the post- The supplement that'll help you lose the baby weight.
Read all about it-today.

Jessica Alba's Rx For Helping Rappers!

                                Cleaning Gold Naturally! 

As we mentioned in the past, Jessica Alba has gone green.
We're not talking about separating cans from bottles on thrash
day, but totally green. She's now developing products that protect
your health and the environment.
If Jessica Alba was going to advise a rapper or anyone who loves 
wearing gold on natural ways to clean it, she'd tell them to...
Get out a large bowl, mix 1 part dish detergent, (Try Dawn) 
and 5 parts warm water. Put your gold in the bowl, leave it for 
2 to 3 hrs. and then scrub it with a soft-bristled toothbrush.
Rinse the gold off and then dry with a clean towel.
And to finish up the cleaning process-polish it with a jewelry
cloth.
That's it- Although this tip isn't really from Ms. Alba,
we're sure this is the same advice she'd give all you
owners of gold jewelry.

Good  Luck! 
JGib~~
RedCarpetRxs!

And please look for our new E-newsletter, Will and Kate-
A Royal Love Story- The Love Rxs For A Divorce-Proof Marriage! 
Title below...

Seventh Generation Natural Wood Cleaner, Lemon Chamomile Scent, 18 (Google Affiliate Ad)

Jessica Alba's Rx For Reducing Spring Allergies!

                           Use Natural Cleaning Products Like Jessica! 

Jessica Alba is becoming one of the leading advocates for safer and
all natural cleaning products. Unlike a lot of stars who only lend their
names to certain projects, Ms. Alba is definitely hands on. 
She helps creates a lot of the cleaning products she sells on her
website.

And with the Spring season here, the subject of mold will certainly come
up, With warmer weather, comes mold and allergies.
If you or a loved is bothered by mold and allergies-come Spring or Fall,
get rid of it like Ms. Alba would, how's that?
With Vinegar!

Fill a spray bottle with undiluted white vinegar and spray in
the areas where mold might sneak in, like window sills,
door frames or any other area you can think of, let the
vinegar sit for an hour and then wipe down with a
clean, damp rag. Do this once a week and don't worry,
the scent of vinegar only lasts for a an hour or two-tops.

That's it- A natural solution to a serious problem. 
And if you need more tips on cleaning naturally or
if you're interested in buying natural and safer cleaning
products, check out Jessica Alba's website.

Good Luck!
JGib~~
RedCarpetRxs!

Coming soon- the E-newsletter for keeping your marriage strong. 
Title- Will and Kate- The Royal Love Rxs For a Stronger, Healthier 
And Happier Marriage. Available at Amazon.com/ the kindle store.
Tues. Or Wed. 

simple green Clean Building Cleaner Concentrate (Google Affiliate Ad)

Hollywood's Rx For Saving The Environment!

                            Natural Rxs For The Environment! 

Hollywood stars have been doing their part to save the environment and
find suitable replacements to products like laundry detergent, drain cleaners,
and fabric softeners.
Stars like Leonardo DiCaprio,  Ed Begley Jr. Jamie Lee Curtis,
Ryan Gosling and Jessica Alba (who's creating her own
line of "natural"products)  are all doing their part to
help us and if you want to do your part, look below to get
started on doing without the dangerous chemicals.
1) Drain Cleaner-
Using a commercial drain cleaner on a regular basis,
not only ruin your drain pipes, your wallet and your health as well.
To make your own alternative-do the following...
Combine one cup baking soda and pour it down the drain.
Then pour down 2 quarts of boiling water, wait about 30 min.
and then finish up with some cool water.
2) Shaving Cream-
If the ingredients on your can of shaving cream, reads like
chemistry book, it's time to toss it out. The suitable replacement:
Hair Conditioner. Shaving cream creates the same foaming action
and it leaves behind some moisturizers as well. 
3) Oven Cleaner-
Like drain cleaners, breathing in the fumes of oven cleaner over time
can do incredible damage to your health. A suitable replacement:
Baking soda. Heat the oven up for a min. or two and then pour on a little 
baking soda and a small amount of hot water. Let it sit on the stains and spills
and then scrub (with a scouring pad) and then wipe down the oven with a cloth.
4) Stains-
Do you use a product like Shout? Well, if you run out or want to save money, 
use some baby shampoo. Just apply directly to the stain before washing.
And yes, it it works for handwashables as well. Add a few drops of baby shampoo
 to things like sweaters, bras and nylons.
5) Squeaky Doors-
Your old reliable can of  WD40 works perfectly, only problem- breathing in the
fumes yr. after yr. New suitable replacement: Petroleum Jelly aka Vaseline.
Put some on door hinges, or the inside of your oven doors. Vaseline is more suitable
than say--vegetable or olive oil, both of which can spill and leave big messes.
6) Fabric Softener-
Who doesn't love the smell of a fabric softener? Believe it or not, they (fabric softeners)
can build up on clothes, and even shorten the life of your clothes and linens.
The suitable replacement: Vinegar! The liquid that has 101 uses, can help get your
clothes softer and even cleaner. Just pour 1/4 cup in during the final rinse. 

That's it- And remember, that although you may never feel like a star,
you can protect and save the environment like them.

Good Luck!
JGib~~
RedCarpetRxs! 

Kanye West's Rx For Cleaner Bling!

                    Clean Jewelry Naturally! 

Kanye West loves bling, big watches, thick ropes (necklaces), 
rings and of course earrings.
How does he keep all of that bling looking fresh and new?
Kim K. buys him new jewelry every few weeks.
Only kidding, If Mr. West cares about the environment and using only
natural products, then his secret may be Club soda.

That's right- a natural solution that won't harm your health or harm the
environment, club soda can clean precious gems like emeralds, sapphires,
and rubies. Pour a bottle of club soda into a basin, place your emeralds,
sapphires, and rubies in and leave overnight.
The soda's fizzy action loosens oils, and removes debris, and no-the
club soda will not harm your precious gems.

But as a precaution, check on them after a few hours, just to be sure.
And do not, place any items into the club soda that may have wiring inside of it,
like a watch, pocket watch or that glo-in-the dark pinkie ring.

Another tip: Look for the new line of "Green" products from Jessica
Alba, maybe she has something that may clean your jewelry.

That's it- you may not be able to afford the expensive jewelry like Kanye,
but at least your jewelry can be just as clean.

Good Luck!
JGib~~
RedCarpetRxs!

Look for the "Best Ever" Slimming Superfoods on our regular blog-
SupermarketRxs@typepad.com later on today. Get your body "bikini-ready!"