Wendy Williams Rx For Better Health!
Talk show Wendy Williams just revealed she hates Okra.
Not surprising, most of us have one, two or a lot of vegetables we hate.
For some it may be broccoli, for others Brussels sprouts or for
Jay Leno and Whoopi Goldberg it's all vegetables.
Ms. Williams doesn't like okra because of the "slime" that's
in the center, and if you share her dislike of this vegetable,
just let it be known that okra offers a host of health benefits, like...
a) Pregnant Moms-
Want to reduce a baby's odds of getting birth defects?
Eat some okra throughout your pregnancy. High in Folic acid,
the mineral that helps prevent birth defects.
b) Katie Couric-
Katie's first husband died of Colon cancer at the age of 42,
and if you want to avoid going the same way, start eating okra.
c) Kidneys and Liver-
Eat some okra to keep these 2 organs in tiptop shape.
d) Breathe Easier-
Yes, it's true, asthma rates are going down, help them go down
even more by adding some okra to your diet.
e) Hair and Skin-
Ladies, (and some Men) want to keep your hair from thinning out
and losing its shine? Add some okra to your daily menus.
As for skin: It (okra) helps skin stay smooth and supple.
So, Ms. Williams may hate the sliminess of Okra, but she's
missing out on a number of health benefits.
If you want to try it and aren't sure how to cook it,
go online to Google and type okra recipes in the search bar.
Thanks to the web, there aren't any more excuses for not eating
this or that.
Good Luck!
JGib~~
RedCarpetRxs!
Talk show Wendy Williams just revealed she hates Okra.
Not surprising, most of us have one, two or a lot of vegetables we hate.
For some it may be broccoli, for others Brussels sprouts or for
Jay Leno and Whoopi Goldberg it's all vegetables.
Ms. Williams doesn't like okra because of the "slime" that's
in the center, and if you share her dislike of this vegetable,
just let it be known that okra offers a host of health benefits, like...
a) Pregnant Moms-
Want to reduce a baby's odds of getting birth defects?
Eat some okra throughout your pregnancy. High in Folic acid,
the mineral that helps prevent birth defects.
b) Katie Couric-
Katie's first husband died of Colon cancer at the age of 42,
and if you want to avoid going the same way, start eating okra.
c) Kidneys and Liver-
Eat some okra to keep these 2 organs in tiptop shape.
d) Breathe Easier-
Yes, it's true, asthma rates are going down, help them go down
even more by adding some okra to your diet.
e) Hair and Skin-
Ladies, (and some Men) want to keep your hair from thinning out
and losing its shine? Add some okra to your daily menus.
As for skin: It (okra) helps skin stay smooth and supple.
So, Ms. Williams may hate the sliminess of Okra, but she's
missing out on a number of health benefits.
If you want to try it and aren't sure how to cook it,
go online to Google and type okra recipes in the search bar.
Thanks to the web, there aren't any more excuses for not eating
this or that.
Good Luck!
JGib~~
RedCarpetRxs!
