Natural Rxs To Avoid Getting Cancer!

                          Lower Your Cancer Rates! 

If you've been reading or watching the news this past week-then you
probably know all about the World Health Organization's warnings
about red and processed meats, (salami, bacon, spam, pastrami,
ham, bologna and America's beloved hot dogs). 

And even if you avoid all of the things listed, you may still get cancer.
That's right, even Hollywood and well-paid newswomen and personalities
are vulnerable, stars like---Angelina Jolie, Robin Roberts, Amy Robach, Hoda Kotb,
Valerie Harper,  Wanda Sykes, Christina Applegate Tom Brokaw, and Rita Wilson.

And if you think a strict vegetarian diet will keep you cancer-free, you're wrong. 
According to new research, there may be over 100 things that may cause cancer,
and unfortunately, you may come in contact with dozens of these things daily,
things like...
* Tobacco Smoke
* Sunlaps and Sunbeds,
* aluminum products
* Arsenic in water
* Coal tar distribution
* Chimney Sweeps
* Rubber industry
* Drinking to excess
* Diesel exhaust
* Furniture and cabinet making
* Cleaning products
Plus, many, many more.
And if you want the whole list of 116, head to Dailymail.co.uk.
type cancer prevention in the search bar.
And one more thing, if you or someone close to has cancer, you may
want to pick a new book available online at Amazon.com/ in the kindle store.
The book: Curing Cancer with Carrots. A woman claims she was able to cure an advanced
case of colon cancer by drinking lots of carrot juice.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx Just For Younger Women!

                Mammograms For Younger Women!

Ladies, remember when Good Morning co-host Amy Robach,
announced she had breast cancer? 
She was 40 and thought she was too young for a mammogram.
Well, Robin Roberts told her "put those fears aside and do it."
Ah, the wisdom of someone older, Robin Roberts was right,
new research says that women should be getting mammograms
in their late 30's and early 40's.

Why?
The earlier you have a mammogram, the better the medical 
professionals are able to catch a tumor at its smallest
and you may not need chemotherapy. 
And you may be wondering why women who look as healthy
as Ms. Robach are getting breast cancer.
Believe it or not, it's something you may be avoiding that's causing it.
What is that? No Sun or too little Sun,
Yup, women who live in California, Florida and Arizona have lower
rates of breast cancer than those who live in Mass. Ohio, Michigan
and Minn.

Researchers say that the vitamin D you get from the Sun, helps keep 
you breast cancer-free and if you're like Ms. Robach and working indoors 
most of the week, you're not getting any exposure to Sun.
So, what do you do?
You can move to Hollywood (not a possibility?) or you can get more D from
supplements (check with your Dr. on amounts) or you can eat
more foods like sockeye salmon, mackerel, shiitake and white button
mushrooms and herring.
And if you're able-get some Sun, 15 to 20 mins. with no sunscreen,
and a little more for people of Color. (Lupita Nyong'o).

Need more tips on how to stay breast cancer-free?
Head to Amazon.com/ the kindle store and check out The Superfoods That'll
Prevent Breast Cancer. Type it into the search bar and then download it.

Good Luck!
JGib~~
RedCarpetRxs! 

The Housewives of Atlanta Rxs Just For Women!

                       Getting Rid of Fibroids! 

Housewife of Atlanta, Cynthia Bailey, the tall, ex model, modeling agency
owner and less drama-filled member of the show recently announced she
has Fibroids.

What are they?
Benign tumors of muscular and fibrous tissues, and they typically develop
in the walls of the uterus. Fibroids cause serious period problems,
they're now the number 1 cause of hysterectomies and if you or a loved 
one is concerned with developing  this serious health issue and you want to 
prevent it naturally, look below for some natural preventative Rxs.
a) Eat More Legumes-
You know legumes, navy beans, black beans and lentils.
These types of food can cut your risk of developing fibroids
by 20%. Legumes are loaded with minerals that help your liver
flush out excess estrogen, a proven fibroid developer.
Another food that works as well: Turnips!
Also important: Make sure to prepare the turnips and beans in
a way that are health. No beans made into a chili with beef and
sausage or frying up the turnips in bacon fat. Fatty foods, 
white processed carbs, trans fat and sugary beverages increase
your risk of developing fibroids by 75%.
b) Leafy Greens and Tomatoes-
Combining dark greens with tomatoes can cut your risk
by 40%. Combining leafy greens with tomatoes give your
system the vitamins and minerals needed to stop fibroids
from ever developing. 
c) Exercise- 
Do you hate to exercise? Well, if you want to cut your risk
of fibroids by 60%, then you must take up some form of exercise. 
Aerobic exercise especially, helps boost circulation to the pelvic
area, flushing away damaging estrogen. And the exercise
doesn't have to running, walking 20 to 30 mins. a day 
will do the trick.
d) Get Some Sun-
This may be difficult if you live in a place that doesn't get
Sun in the Winter months, and if that's the case you need to take
vitamin D supplements. Vitamin D shuts down the abnormal cells
that turn into fibroids while leaving healthy cells alone.
Take a minimum of 2,000 IUs a day. 

There you have  it, 4 natural solutions to preventing a serious
health issue, far too many women may help to deal with.
And lastly, if you experience abdominal pain, long-lasting bloating
or heavy, painful periods head to your local healthcare provider
immediately.

Good Luck!
JGib~~
RedCarpetRxs!

And for those who are concerned about preventing weight gain this
Holiday season, head to Amazon.com/the kindle store,
and download a copy of The Naturally Thin Girl's Guide
to Preventing Winter Weight.