Hollywood's Latest Rx For A Slim and Trim Figure!

                                         Cheers To A Slimmer Body! 

Some stars are always looking for new ways to look younger, lose weight
or keep weight off and the latest fat-burning discovery isn't all that new.
What is it?
Drinking a  glass or two of red wine.

Wine drinking is on the increase in Hollywood.
And according to some reports, star Johnny Depp has a case or two
delivered to his residence every week, and then there's star Teri Hatcher, 
(formerly of Desperate Housewives) she not only drinks it, she adds some to her
bath water to help keep her skin youthful.
And finally, there's a star who's become so obsessed, she not only drinks wine,
she's taking classes on the proper way to drink it, how to choose it and something more 
incredible: She's now looking into growing her own grapes and becoming a vineyard owner.
The star: Singer Pink!

If you don't drink it and are struggling with weight loss, you may want to rethink your
decision.
Why?
New research says that a medium-sized glass or two smaller-sized glasses of red wine
drunk a few times a week can do a number of things to help you lose weight. 
Things like....
* Blast stubborn fat
* Block sugar-- Wine can help block some of the sugar you may be
 taking in from that brownie or those choc. chip cookies.
* Fire Up Metabolism- are you the owner of a slow metabolism?
 Speed it up with a glass or two of wine.
 Women who drink wine regularly are trimmer than women who don't drink
 any amount of wine.
And if you're not struggling with weight, wine can also....
* Keep your heart in tip-top shape.
* Lower your odds of getting a stroke. And if you're a resident of a big city,
 you'll really need some wine to avoid strokes.
* Protect Your Brain-
  Concerned about memory loss or even Alzheimer's?
 Wine can also keep your brain from deteriorating.
* Kills Cancer cells- The antioxidants in wine attack cancer cells,
  slashing a nonsmoker's lung cancer risk by 55%.
Hold onto your teeth- Whether you're a movie star or a stay-at-home mom
 in Kansas, keeping your teeth from rotting and falling out is a concern many people
 have. Active compounds in wine block bacteria and reduce cavities by 40%. 

So, if you're still undecided about adding some wine to your diet, maybe this post will
help change your mind. it certainly changed singer Pinks' mind.

Good Luck!
JGib~~
RedCarpetRxs!

One last thing:
Don't forget, Amazon.com/the kindle store now allows you to read E-books
without buying the whole book and this can help out a whole of people
trying to make a living by writing.
If you have the time and want to help out your fellow woman and (man)
Some titles to look for...
* Beauty Secrets From The World's Hottest Women
* The 101 Best Ways To Make It To 100 
* Natural Libido Boosters Just For Women
 ( yes ladies, there is such a thing as viagra for women and it's
   available at supermarkets and drugstores).
Thanks!

Food Rx For Women Over 40!

                           Turn Back The Clock On Your Hands!

Women who are over 40 in Hollywood seem to be doing very well these days.
Women like Sarah Jessica Parker, Sandra Bullock, Julia Roberts
and Jennifer Aniston, yet this wasn't always the case. 
In fact, if you were a woman and over 40, the roles were few
and far between.

The change happened for a few reasons...some movies starring women 
earn just as well as movies starring men, (The Blind Side, Bridesmaids)
more women have important roles like directors and producers and perhaps
the biggest change- women take better care of themselves and that helps
them when they have to play a character who's 10 to 15 yrs younger.
But, no matter how good they look for their age, there's one part of aging
that a lot of women can't escape, what is it?
Brown Spots.

And stars like Madonna, Sarah J. Parker and Courtney Cox have said that
they eat right and exercise and yet the unsightly spots have affected them.
If you a regular woman out there is also bothered by age spots and don't want or
can't afford the pricey treatments available out there,
head to your supermarket and pick up the dairy product
that can help those age spots fade away naturally.

What dairy product?
Buttermilk!
That's right- the stuff mom or grandmom used to give biscuits or pancakes
a little extra zing, can now help you turn back the clock...on your hands, 
back or face.

Buttermilk contains mild acids that safely and gently slough away the top layers
of skin and help reduce the brown spots as effectively as a drug store remedy
or the laser equipment in a cosmetic surgeon's office.
To use: On your day off or when you have a few moments to yourself,
dab some buttermilk on the tops of your hands, leave on for 10 mins.
and then rinse off. Repeat a few times a week.
Also effective- Chamomile tea, (brew and then cool) and place on your hands
like the buttermilk. Or mash up some chickpeas, and add some buttermilk or
cham. tea or lemon juice to them and place the mixture on your hands
for 10 to 12 mins.

That's it- a simple remedy to help your hands, back and face look as good 
and youthful as the rest of you.

Good Luck!
JGib~~
RedCarpetRxs!

Kelly Ripa's Exercise Rx To Stop Aging!

                         Exercise Like Kelly Ripa!
Pilates was all the rage about 5 to 7 yrs. ago, but it's not as popular
as it was once, and that's too bad. But not if Kelly Ripa has anything
to do with it, she's a big proponent of Pilates, and it must be working-
she'll be 43 in Oct.
And if you are worried about aging and want to do something
about it like Ms. Ripa, try these 3 moves and turn back your own clock. 
The 3 moves are actually more like stretches and they strengthen
your muscles and stimulate the body to produce growth hormones
that help reverse the aging process.
Exercise no. 1-
The Stretch That Turns Back The Clock-
Sitting with knees bent, left foot touching right thigh and right foot
bent behind you, stretch with your right arm overhead and lean to your
left, keeping hips stationary. Hold for a count of 10, then rise to center and
and repeat on the other side. Start with 1 set and then work your way up
to 3 sets in the coming wks.

Exercise no. 2-
Twist The Years Away-
Sitting with legs stretched apart, raise your arms out to your sides at
shoulder-level. Moving from your waist, twist your body to your right,
bringing your left arm to touch your right foot. Hold for a count of 10, return
to center, then twist to your left and repeat. Start with 1 set and work up to
3 sets in the coming weeks.

Exercise no. 3-
A Bridge To Youthfulness-
Lying on your back with knees bent, feet flat and arms at your side,
exhale and tense your abs as you lift your hips off the floor.
Hold for a count of 10, inhale and lower your body down.
And like the other exercises- start with 1 set.
Another benefit of this exercise- it works like Viagra-for both men and
women, and with Valentine's day coming up- every little thing will help.

That's it- And we can't guarantee that you'll look as young as Kelly Ripa, 
we will guarantee you'll feel more energized and youthful. 

Good Luck!
JGib~~
RedCarpetRxs!

MARI WINSOR'S FLAT ABS PILATES BY WINSOR,MARI (DVD) (Google Affiliate Ad)

George Clooney's Rxs For AntiAging!

                               Slow Down Aging Like George! 

It's been reported that Brad Pitt has contacted his good friend George
Clooney for advice on slowing down the aging process.
Whether this is true or just another story created by a
a very imaginitive tabloid writer, it's hard to believe.

Why? Brad Pitt is only 2 or 3 yrs. younger than Mr. Clooney
and Brad who'll be 50 this yr. or next yr. (in December) should
be giving George Clooney advice.
With that said, here are 3 things that'll help slow down the aging
process, no matter if you're a school teacher or a top earning movie star.
The 3 tips:
a) Head To The Produce Aisle-
And pick up some bananas, sweet potatoes, swiss chard,
onions, pears, apples, kale-etc. Why?
The more fruit and vegetables you eat, means you'll be taking in hundreds 
of the nature's finest disease-fighting compounds. Plus, healthy nutrients that
fight the free radical molecules that cause cell aging and fruit and vegetables
help neutralize up to 70% of the aging toxins that enter your body, adding
about 5 extra yrs. to your life. Not a fan of eating fruits and vegetables?
Buy a juicer and drink your way to better health.
Hey, it's working for Ellen D.-she'll be 54 in a few weeks.
b) Give Up-
Or cut way down on carbs. Not sweet potatoes and brown rice, but
white rice, rolls, bagels, pancakes and soda.
Cutting out these types of foods boost thyroid function and cuts levels of
insulin in hormones that prematurely age your brain, heart, arteries and other
organs by a whopping 45%.
c) Say Not To-
Bacon! We know, it's an American institution, and a favorite that Mr. Clooney
enjoys, but eating it on a regular basis can cut 9 yrs. off your life. Why?
Blame the nitrates- the salt and sugars that are used to cure the meats,
and all of that salt and sugar can do a number on delicate arteries.
This also goes for salami, baloney, pastrami, ham and hot dogs.
If you must, have a hot dog on the 4th of July or some bacon on Sunday
along with a few pancakes-(gluten-free).

That's it- 3 tips for slowing down the aging process, the tips will work for 
you as well as Brad Pitt.
And please continue to support this blog, that way I and my team of
remedy trackers will continue to look for healthy and alternative ways
to live longer, look younger and save money.

Above title: available at Amazon.com/the kindle store

Good Luck!
JGib~~
RedCarpetRxs!

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