The Perfect Fruit For A Great Summer!

                               Fresh Melon This Summer! 

The warm weather means a lot of things to different people. 
Some people enjoy the Sun and warmer temperatures, and some
like that families  get together and cookout and then
there are those who really like that juicy and  fruit
is plentiful and affordable.
And if you're in the last category, affordable and juicy fruit, then you may
want to find out why one nutritionist says that if you only have 1 fruit to choose
this Summer, make it this fruit.

What fruit is that?
Well, it's not the fruit that keeps the doctor away and is the favorite of morning show
host- George Stephanopoulos. What is it?  The apple.
And it isn't the fruit that's low-glycemic, helps tame the appetite and is
the favorite of rapper Rick (the Boss) Ross. What is it?  The pear.
No, this fruit is a melon and it takes a backseat to the most popular Summer melon, 
yr. after yr.
Can you guess?
If you said Cantaloupe, give yourself a hand.

And why is the top Summer fruit according to a leading nutritionist?
The lowly cantaloupe can...
* calm nerves and anxiety levels. Say goodbye to Dr. prescribed pills (Valium)
* Keep heartbeats in the normal range. Due to high temperatures and high heat, 
 the heartbeat can go out whack. Keep your heart beating normally with the orange melon.
* Supervision- Want Clark Kent (Superman woman) vision? Eat more cantaloupe. 
  It keeps cataracts from ever developing.
* Relax muscles and fewer cramps- Another downfall of the Summer season: Cramps
 Prevent them with cantaloupe
* Detox- Detoxes are always popular after overdoing it during Christmas or Barbecue
 season. Save your money on special juices and pills and invest in Cantaloupe.
* Reduce Bloating- A problem millions of women deal with on a daily basis, and
 one way to rid your body of excess sodium is to eat more cantaloupe.
* Youthful Skin- The nutritionist says expensive creams, laser treatments, shots
  and surgery may do you more harm to your skin. And one inexpensive and tasty way to
 keep skin youthful is by eating cantaloupe. Also eat other foods that contain Vitamin A,
 like...sweet potatoes, apricots, butternut and acorn squash, pumpkin and carrots.
(notice these foods are also Orange).
That's it, so if you're still undecided as to what fruit to eat this Summer,
perhaps reading this post will help you make the right decision.

Also helpful news: Buy cantaloupe that's firm, bring it home, leave it
on the counter, allow to soften a bit and then eat it. 
And it's best eaten on an empty stomach, early in the morning.
And lastly, if you're a fan of all melons and want to know about the benefits
of each, head on over to Amazon.com/thekindle store and type--
Melon Power, The benefits of Melons in the search bar.
Download a copy and see which melon will help you put an end
to insomnia and the melon that works like "natural" sunscreen.

A Star's Orange Rx To Slow Down Aging!

                Look Younger Like Gwyneth!

Last week we posted about Gwyneth Paltrow and her attempt
to fit in, you know, be more like you and me. 
What did she do?
She used an EBT card (food stamps) for a week,
okay more like 4 days.

Well, this week,  Ms. Paltrow is back and in her quest to 
remain youthful and wrinkle-free, she's copying
another star's secret go-to recipe for delaying the aging process.
The star she's copying: Uma Thurman and her secret weapon:
Pumpkins. As in oils and creams made with pumpkins.

If you go back a yr. or two and re read our post on pumpkins
and anti-aging, then you'll know how truly powerful they really are. 
And it's not just pumpkins, it's also carrots, butternut squash,  apricots,
acorn squash and sweet potatoes.
These foods are so powerful a woman hoping to age gracefully started to eat
some of these orange-colored foods at each meal and today, 12 yrs. later,  at age 
44, her skin still looks like she's in her early twenties.
Why are these foods so effective against aging?
They contain ample amounts of vitamin A  and  C, 2 vitamins that help soften
the skin and boost collagen production to prevent the signs of aging.

So, if you're like Gwyneth and Uma and you want look 5, 8 or even
10 yrs. younger, start eating or wearing more orange foods. 
And one last tip--if you want more info on how not only the pumpkin,
but the seeds, the pulp and the flowers from a pumpkin can
help you look and feel younger, head to Amazon.com
and type Orange is The new Green in the search box. 
Download it and get started on a younger and more vibrant you.
Plus, for each one we sell, that means we'll be closer to our goal
of attending The Holistic Health Fair this Summer.
Thank-You!

Good Luck!
JGib--
RedCarpetRxs!