Singer's Rx For Looking Slim and Trim!

                      Slim Down Like J Lo! 

If you keep up with celebrity news, then you're well aware that a number of stars
aren't relying only on their modeling,  acting or singing talent to pay the rent.
Stars like Gwyneth Paltrow, The 2 Jessicas- Alba and Simpson, Blake Lively, 
and supermodel Carol Alt all have businesses (web businesses) that don't have
anything to do with "show business." 

And the latest star to get in on the web business craze is multi-talented
singer and actress...Jennifer Lopez.
That's right- J Lo like some of the stars mentioned above wants to help those
who need help slimming down and eating right.
And how specifically is J Lo going to help those of us who need help
with slimming down and eating right?
She's developed a site that contains healthy recipes, exercises and
positive affirmations.
The site: Mybodylab.com.

And to get you started on your own path towards fitness and better eating
habits, here's a recipe for a smoothie, the smoothie that Ms. Lopez
drinks almost every day of the week.
The J Lo Smoothie! 
Ingredients:
Spinach, 1 cup
a banana- (preferably frozen)
1 cup of rice or almond milk
almond butter (1 Tbs.)
protein powder ( 1 scoop)
Directions: 
Place all ingredients in a blender or juicer and blend for  30 to 60 secs.
That's it, make sure to also go online to Google.com and type Marco Borges/the 22 day diet,
in the search bar.
He's the nutritionist who preaches about the benefits of a vegan diet.
His other famous client: Beyonce.

That's it- And don't forget to visit Mybodylab.com and read all about
the low-cal Kale salad that J Lo eats a few times a week.

Good Luck!
JGib~~
RedCarpetRxs!

One last thing: 
If you're a fan of smoothies and want to trim your midsection, head on 
over to Amazon.com/the kindle and type Smoothies For A Flat Stomach
in the search bar.
And if you're a member of Amazon.com, you can borrow the E-book without
buying it. 
Thanks! 

The Seasonal Fashion Craze To Make More Money!

                               The Christmas Sweater Phenomenon! 

Do have dreams of becoming the next Michael Kors or Besty Johnson?
Well, it took them yrs. to achieve their success, yrs. and you may not
have or want to devote that amount of time to becoming the
"next big thing in fashion." 

And that's that's okay, according to a story in Businessweek magazine,
Christmas sweaters are making a lot of people rich.
You know, those hideous looking things that only make an
appearance for 4 to 6 weeks a yr.
One guy placed professional football team logos on the sweaters, 
and is closing in on the million dollar mark.
A woman, concerned about the cost of college for her two kids,
stopped selling old albums, jewelry, dishes on Ebay and decided
to sell only Christmas sweaters, long story short-- she not only put her 2
kids through school, she also quit her full time job.

Hey, it may be too late for you to capitalize this yr. but
if you start planning now, (maybe a calender of ugly sweaters,
or a youtube page devoted to the worst looking Christmas sweaters
or make Christmas sweaters for pets) and you too, can fund your retirement,
take trips to exotic places or just make enough to stop the constant worrying
about bills, tuition, mortgages, etc.
It's up to you.

Good Luck!
JGib~~
RedCarpetRxs!

And one last thing... look for our next E-document.
The title: The Discarded Superfoods!
What's it about? 
The table scraps you throw away each yr. and how they
can improve your health 10 fold or even 20 fold.
So, look for it this Tues. (Dec. 2nd) online at
Amazon.com//in the kindle store. 

And the best part-- It's less than the price of 4 U.S. Stamps.
Consider it our gift to you for reading this blog for the past
2 yrs.
Thank You and Take Care!

Hollywood's Color Rx For The Fall!

                    Look Hip and Chic This Fall! 

Every year about this time, fashion designers pick a color that'll look
great on the Runway and in New York, Paris and Hollywood. 
This year's favorite color: Burgundy!

If you're a fan of the dark wine color, look for burgundy
purses, slippers, suede booties, cardigans and Lipstick.
(Look for Merlot colored lipstick, one to try--Lip Stain in Forever
Mine Wine, available at Drugstores.
And if you do buy wine-colored clothing, shoes or a blouse,
wear them with black, gray, camel or chocolate brown
for instant Autumn pizzaz.

Good Luck!
JGib~~
RedCarpetRxs! 

Swaddling Rx For New Hollywood Moms!

                      Helping Your Newborn Sleep! 

Hollywood is experiencing a baby boom. Stars like Jessica Simpson,
Busy Phillips, Jenna Dewan-Tatum, and Shakira are all new moms.
And if you're not a star, but a new mom as well, then you probably want
to know...Should I swaddle my newborn?
What is swaddling? Wrapping the baby up in a blanket or comforter,
so that the limbs are tightly restricted. It fell out of favor some time
ago, but it's making a comeback.

If you're a new mom and you want to swaddle, make sure to wrap his
or her arms close to their sides-with enough room for him or her to move
his or her legs and flex their hips. Swaddling the hips to tightly, may cause
future problems like arthritis pain.
And if you do choose to swaddle, it means less crying and
deeper sleep for the babies and the new parents.

So, the question is...will you or won't you swaddle?
If you choose to do it, ask your Dr. or Pediatrician or someone well
practiced in the art of Swaddling -on the proper way to do it.

Good Luck and Good Sleeping!
JGib~~
RedCarpetRxs! 

Safety Tip For New Hollywood Moms!

                   The Car Seat Rx! 

This tip is for new moms in the Midwest or Hollywood.
It's a tip a lot of moms need and it concerns the car seats.
What about the car seat?

Well, now that you asked, the question should be-
where does one put an infant in the car?
If you're child is younger than 3, safety experts say the
best seat in the car is the center of the back seat, fastened down.
And the worse spots: On either side of the center seats.
Seat your child here and they'll be 45% less likely to be injured
in an accident.

That's it- And lets hope that Kim K. Jessica Simpson, Beyonce,
Fergie, January Jones and Jenna Dewan-Tatum will see this.

Good Luck!
JGib~~
RedCarpetRxs!

Britax Boulevard 70 G3 Convertible Car Seat - Onyx (Google Affiliate Ad)

Hollywood's Rx For Buying Baby Clothes!

                  Dressing Your Baby For Less! 

With a baby boom going on in Hollywood, (Halle Berry, Fergie, Jennifer
Love Hewitt and Jenna Dewan) that means there will be a lot of baby
clothes purchased. 
If you're like any other of the stars above- expecting a baby or if you given
birthand you need some baby clothes, go to the online stores that cater
to your needs.

The online stores:
a) VeraBradley.com It's a new store that just launched and they
sell printed onesies, accesories and bags.
b) Jessica Simpson- Yes, that Jessica Simpson. She's teamed up with
some designers and offers a new line of adorable booties.
So, if you're buying for yourself, a friend, a co-worker or a relative,
do it from the comfort of your own home.

Good Luck!
JGib~~
RedCarpetRxs!

Don't forget- The new e-newsletter is still available at Amazon.com--
in the kindle store. The newsletter--The Superfoods That Prevent Breast
Cancer.
Learn how to combine foods like...
Blueberries and ...
Mustard and ....
Black Pepper...
Lettuce and ...
Doing this really lowers your chances of getting B.C.
-----------------------------------------------------------------------------------
Learn how the women of Fiji, South Korea, Jamaica,
France, Greece and Italy keep breast cancer rates low.
-----------------------------------------------------------------------------------
Learn how to avoid these no-no's and keep breast cancer rates low. 
One no-no- drink this rarely or not at all.
----------------------------------------------------------------------------------
Learn the spices and herbs that keep breast cancer rates low.
-----------------------------------------------------------------------------------
Learn the Superfoods that make it hard for harmful  cancer cells
to take hold inside your body.
Hint: you may eat this food at parties or get togethers and it may
help prevent breast cancer even if your mom or grandmom had it.
--------------------------------------------------------------------------------------

Hollywood's Rx For a Post Easter Facial Mask!

                              A Facial Mask For Spring! 

Although the holidays like Christmas, Thanksgiving and New Year's
day are long gone, it doesn't mean overindulging is over.
That's right- Now we have Easter and if you've been eating salty
and sweet snacks, it'll probably show up on your face. 
But don't despair, going back to meals of lean meat, fish,
fruits and vegetables will have you looking your best in no time.
And there's something else that may help, what is it?
A facial mask.
Yes, the always reliable cucumber and some plain yogurt can
help reduce the puffiness in your face.
To make: Place about 5 slices of cucumber and 2 tbs. of
plain yogurt in a blender. Blend until smooth, lie back
in a chair and apply to the face and neck.
Leave on for 15 to 20 mins. and then rinse off with warm water.
The cucumber and yogurt are cooling agents that reduce inflammation.

That's it- A simple Rx for the post-Easter Holiday.

Good Luck!
JGib~~
RedCarpetRxs!

Help us, help you. Look for our new E-newsletter,
Will and Kate- A Royal Love Story, Love Rxs To Make Your
Marriage Divorce-Proof.
Go to Amazon.com/the kindle store and download a copy today.
Each copy purchased allows us to take the time and energy to
continue finding great alternative remedies for you.
Thank-You!

Olay 4-in-1 Daily Facial Cloths - Normal - 99 ct. (Google Affiliate Ad)

Hollywood's Rx For Covering Up Cleavage!

                              Covering Up Cleavage! 

Are you blessed or cursed with "too much cleavage?"
Do you take after Jessica Simpson or Pamela Anderson?
Well, if you struggle with too much cleavage under V-necks or
scoop tops, do the following...
Instead of covering up conservative necklines, try a "boob tube."
They're stretchy bandeaus that slip over your bra to provide a few
extra inches of pretty, lacy coverage at the neckline.
You'll feel like you're wearing the perfect camisole.
Where do you find "boob tubes?" Go online to SoftSurroundings.com.
Price-$25 to $30.

Good Luck!
JGib~~
RedCarpetRxs!

Bali Double Support Comfort-U Back Bra (Google Affiliate Ad)

Jessica Simpson's Rx For New Moms!

                             Healthier Babies For The New Year! 

Jessica Simpson has announced that she and her fiance are
expecting baby no. 2.
Ms. Simpson probably has the best care possible, you know in terms of
nutritionists, doctors, personal chefs, fitness trainers and Ob-Gyns.
But wait, although she may have the best help in the World, she
may not know about the new benefits of some vitamins and how
they relate to newborns.

That's right- according to new research- women know about
vitamins that help prevent birth defects and post partum,
but there are a few more things new moms should know about.
Look below to learn more...
The Latest Vitamin Tips:
a) Vitamin D-
You may know it as the "Sunshine" vitamin, but if you're pregnant
and not getting enough you may put future kids on a path towards
MS. Yes, multiple scelrosis. Drs. studying adults who came down
with MS, found a lot of them were born in Apr. May and June.
So where's the problem? Moms who conceived in Sept and Oct.
weren't getting the Sun like moms who conceived in March, Apr.
and May and their kids are now contracting MS.
So, do you time your conception to when you'll be able to
get out and get more Sun? No, just look into taking a good vitamin D
supplement. Between 2,000 and 4,000 mgs. a day. And if you live in a
state with yr. round sunshine, get between 15 to 20 mins. a day, without
sunscreen.
b) Vitamin C-
Important for a number of reasons, but in terms of future babies,
Drs. have discovered moms who don't get enough, have babies
that may have trouble learning, understanding and paying attention
in school. And Drs. have also discovered that babies without sufficient 
amounts of Vitamin C have smaller brains. So, to fix this, ask your Dr.
or Ob-Gyn about a good vitamin C supplement and the right dosage.
One more tip: This also applies to junk food (Ms. Simpson) eating whatever and
large amounts of junk food during pregnancy is also a way to put your baby
on a fast track towards learning difficulties and behavorial problems.
c) Vitamin B6-
Women know about this vitamin as a way to ease morning sickness
and nausea and to prevent birth defects, Well now, Drs. have discovered
that too much- may impede milk flow and if you're one who plans on breastfeeding, 
this is unacceptable. So, find an amount that's adequate, from vitamins or from
foods and don't overdo it.

That's it- New research from some of our contributors that we're only too happy
to share with you. And if you're not yet pregnant, but are hoping to be, check 
out the website-BabyZone.com. Why? They have a great post about conceiving
boys and girls.
Happy New Year!

Good Luck!
JGib~~
RedCarpetRxs!

Li'l Shaver Mustache Pacifier (Google Affiliate Ad)

Hollywood's Rx For A Healthy and Happier Pregnancy!

                                 Happier and Healthier Babies! 

Hollywood stars are lucky when it comes to pregnancy, how so?
They can hire nutritionists, personal trainers, psychics, neo-natal
advisers and others. But if you're a working class, regular Jane,
and need help with your pregnancy?

Well, there's a site for you and it's also rumored to be the
site many stars are using for all things related to pregnancy. 
The site: www.BabyZone.com.
It's a fully loaded site that answers any and all questions you may
have related to pregnancy.
Questions like...
a) the amount of weight should a women gain while pregnant
b) the best potty training methods
c) how to get pregnant quickly
d) the best name for your baby
e) how to choose a baby name
f) breastfeeding tips
g) what foods to avoid while breastfeeding
h) how soon after pregnancy-can we resume our sex lives
i) why I am I so moody
Plus a few hundred more.

So, if you plan on getting pregnant or are pregnant or if you 
just delivered a baby- this is the site for you.
Go there today, you won't be disappointed.

Good Luck!
JGib~~
RedCarpetRxs!

Davinci Alpha Mini Rocking Crib (Google Affiliate Ad)

Jessica Simpson's Breastfeeding Tip!

                                Breastfeeding Babies! 

To breastfeed or not to breastfeed that is the question?
Jessica Simpson is still breastfeeding a child and now the latest
news-she's pregnant again.

Although we've been told about the health benefits of breastfeeding, 
many women still aren't doing it. There are many reasons for not doing it, 
like...the time it takes, it's painful, there isn't much milk coming out,
the quality of the milk isn't very good, (due to poor diet, smoking,) 
work schedule, post partum, exhaustion, etc.

If you're one of the women who's willing to breastfeed, make sure you 
know what foods to avoid. 
Foods to Avoid? That's right- according to new research,
foods that you (the mom) eats can affect the baby when you breastfeed. 
Just like following a poor diet while carrying your child can affect their
health in a number of ways, the same rule now applies to foods you eat and
breastfeeding.

Some of the offending foods:
a) Chocolate
b) Peanuts
c) Corn
d) Peppers-hot and mild
e) Garlic and Onions
f) Citrus

These are a few of the foods, for the complete list- go to the
website www.babyzone.com. Once at the site- type Foods to avoid
while breastfeeding, in the search bar. It should pop up on the first line, 
just click on the link and read it for yourself. 

Good Luck! 
JGib~~
RedCarpetRxs!

South Shore Contemporary Pure White Changing Table 2280331 (Google Affiliate Ad)

Hollywood's Rx For Buying Baby Clothes!

                            Buying Baby Clothes For Less! 

Yes, most stars who have young kids want the best and latest fashionable
clothes for them, but there are some exceptions.
Some stars who earn big bucks still want to find a bargain-especially 
when it comes to finding deals for their kids.
If you need clothes for your baby and aren't willing to take out a loan
or use the mortgage money, head to the site that has incredible
deals for moms, babies and kids.

The site: Zulily.com.
Go there today, browse the site, find some bargains and save money to boot.

Good Luck!
JGib~~
RedCarpetRxs!

Youngland Dot Bubble Dress And Leggings Set - Newborn (Google Affiliate Ad)

Weight Loss Rx For Jessica Simpson!

                            Eat Sweets To Lose Weight! 

Oho-no, It's being reported that Jessica Simpson is being paid a lot of money
by Weight Watchers to lose weight. What's so special about that?
After 4 months, Ms. Simpson is still struggling.
Although we don't have acess to Ms. Simpson's diet or exercise plan,
she may want to use this new diet tip that's helping a lot of folks lose
weight. 
The tip: Eat your sweets in the morning.

That's right- if you must have that brownie, scone or
cinnamon roll, have it in the morning. Why?
You'll lose 3 times more weight, even more than people
who stick to a diet of a boiled egg, a piece of turkey sausage,
1/2 grapefruit and a cup of plain black coffee.

How is this possible?
Eating a sweet treat in the morning- prods your brain to boost serotonin
production during the day. And that extra dose of serotonin shuts down
the hunger pangs that you may get later, especially cravings for carbs,
sweet carbs.

So, if you've been struggling like Ms. Simpson and cut out all sweets,
put them back and enjoy greater weight loss.
And also important:
Sweets in moderation, No 3 and 4 brownies, no cinnamon roll the size
of a dinner plate and definitely, no more than 3 small cookies.

And it's also important to choose healthier breakfast foods.
No mounds of hash browns, no 3 to 5 strips of bacon, and no stacks of pancakes.
And lastly, you must have your sweet by 10:00 am and you must eat well
the rest of the day. (Preferably lean meats, fish, vegetables, fruits, tea or coffee
and good fats- olive or coconut oil or a few nuts). 

That's it- Follow this for a month, and see if it makes a difference.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. for more great info- go to our regular blog- 
SupermarketRxs@typepad.com 

Reese Witherspoon's Rx For A Healthier Baby!

                              More Baby News! 
With all of the hoopla surrounding the births of babies from Beyonce
and Jessica Simpson, actress Reese Witherspoon has been pushed to the
back ground.
But that's okay, Ms. Witherspoon is the kind of star who probably
loves the fact that the Hollywood publicity machines aren't focusing on her
and her pregnancy.

Well, if you too, are in the early stages of your pregnancy or if you
just delivered, maybe you would like to know about the exciting news from
the journal called "Pedriatrics."

Good News Tip No. 1-
Pregnant women who get 15 to 20 minutes of Sun a day, without sunscreen,
helps future offspring build strong bones.
Important tip: The Sunshine only goes so far, they'll (the kids)
have to eat right, fruits, veggies, lean meat, fish, nuts, good fats,
whole grains, a good quality milk, no sugary (or very few) soft drinks
and plenty of exercise. 
Also important: No tanning beds, this isn't a license to go overboard.
Do Not become the "Tanning Mom."
Good News Tip No. 2-
"Should I Breastfeed or shouldn't I?"
That's a question a lot of women go through. If you're struggling with 
this dilemma, this tip may change your mind.
Women who breastfeed for a few months to a yr. lower the risk of SIDs
by 45%.  You know what SIDs is, right? Sudden Infant Death syndrome.

That's It- Two tips for Reese Witherspoon or the "regular" Mom
out there, who want healthier babies.

Good Luck!
JGib~~
RedCarpetRxs!