Hollywood's Date Night Food Rx Just For Women!

                        Prevent Breast Cancer! 

Ladies, what's a popular food that's eaten in Hollywood, but
not eaten in say--Kansas, Iowa or Missouri?
If you guessed sushi, give yourself a pat on the back.
And if you or someone close to you wants to lower your odds
of ever getting breast cancer, then you should start eating
sushi like the women of Hollywood.
Well, not really the sushi, but the seaweed wrap that holds
the sushi.

Yes, the seaweed wrap is actually called Nori and it actually
lowers your levels of troublemaking types of estrogen that can
cause breast cancer.
And if you will not any type of fish, (sushi) or seaweed,
(those of you in Kansas, Iowan & Missouri) you can
lower your odds by eating All-American foods like...
sweet potatoes, butternut squash, apricots, carrots,
papaya and flaxseeds.

And one last thing, if breast cancer runs in your family,
new research says that you can really lower your odds
of ever getting it by getting more melatonin.
Yes, it's the hormone that'll help you sleep longer,
but today, it's helping those who want to lower their odds of
getting B.C.
One last tip: Talk to your doctor before trying this,
melatonin is a hormone. And you do not want to mess around
with hormones.

Good Luck!
JGib~~
RedCarpetRxs!

Don't spend a fortune on drugs to lower your
blood pressure. Do it naturally with food, exercise,
beverages, (vodka) meditation and prayer.
Head to Amazon.com/the kindle store and
download a copy of see title below...

The Royal's Rx For a Healthier Marriage!

                        Marriage Tips From Will and Kate! 

Will and Kate are taking their young son with them to visit countries
like New Zealand and Australia.
Nothing unusual about that.
Oh and they also hired a staff to help care
for the future royal prince. Again, nothing unusual about that.
What is unusual, is that Duchess Kate said "that the extra help 
will allow her and Prince William to spend some more quality time together." 
In other words, "date nights!"
People have said that the Duchess is smart, but we didn't know how smart.

How so?
According to new research, date nights not only make your relationship 
better, they also make your health better.
And that's for both partners. 
That's right and the benefits come from taking time out for each other,
seeing a movie, walking on the beach or just sitting in a restaurant talking
about...whatever.

The emotional bonds you're building doing dates nights protect you against
the harmful effects of stress--the the type of stress that start you on a path
towards depression, heart disease and stomach problems.
So, if you and your spouse are debating about whether or not to have a 
date night, listen to Duchess Kate and do it. You'll be blessed with a stronger
marriage and better heath.

Want more marriage tips like the one you just read?
Head to Amazon.com/the kindle store and download...
Prince William and Kate- The Royal Rxs For A Stronger Marriage. 
Learn the secrets that relationship experts say will keep
Kate and Will together for a lifetime.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Date Night Rx To Boost Energy!

                   Boost Energy Levels! 

Ladies, does your energy run out about 6 or 7 in the evening?
Well, it could be a problem with your thyroid.
The thyroid determines how long your metabolism stays
high before dipping for the night, so when your thyroid
stalls, you feel more and more run down starting about
6:00 pm.

So, how do get your energy levels up?
You can do what a lot of Hollywood stars do, what is that?
Eat Sushi!
It's a popular food choice in Hollywood, but in Athens
Georgia, not so popular.
But, that's okay, you don't have to eat sushi, just the wrap that
covers the sushi. 

That's right--it's actually the seaweed wrap that contains the iodine, 
which your thyroid needs to function at its optimal best.
Look for seaweed wraps at Asian stores and use it to wrap
beef, chicken or fish. Think of it as a seaweed taco. 
Another option: Look for some powdered kelp and sprinkle
it on stir-fries, stews, salads or meat dishes.
Also helpful: don't fill up on chips, ice cream, candy or 
fast food late into the night. These types of foods not only
ruin waistlines, they also drain your energy levels.

And for those who need a quick energy boost, but want something
more natural, do the following exercise.
Sit in a chair, lift your head, pulling your shoulders back and smile.
Yes smiling, doing this move is based on Alternative Asian medicine
and it's been around for about 5,000 yrs.
And it works because you improve your posture and put an upbeat
expression on your face and together, it releases energizing
neurotransmitters. 

That's it- 2 simple tips to boost nighttime energy levels.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For A Successful Date Night!

                     Win The Man Of Your Dreams! 

Ladies, if you're a fan of romantic movies and hope to
fall in love like a character from a certain romantic movie,
then take the advice listed below.
What is it?
The old adage--when you meet a man and
exchange numbers or e-mail addresses, wait 3 days to
return his call or send back an e-mail.
Well, that was then, this is now.
What's now?
Don't wait  2 days or 3 days to respond back, according to
new research, 3 days can seem like an eternity to a man,
making him think "you're just not into him."
So, if you were taking advice from feminist writers
or Steve Harvey (author of Act like a lady, think like a man),
stop listening and call or e-mail the next day.

That's it- and if start taking numbers or e-mails now, you 
could meet that special someone by Valentine's day.

Good Luck!
JGib~~
RedCarpetRxs!

Need help preventing the 3 to 15 pound weight gain during the
Christmas season?
Go online to Amazon.com/the kindle store and download...
The Thin Girl's Guide To Preventing Winter Weight Gain! 

Hollywood's Date Night Rx For Better Brain Health!

                             Erase Brain Fog! 

Do you forget where you left your keys from time to time?
Or do buy a cup of coffee, leave it on the roof of the car
and then drive off? 
If you do this from time to time, don't panic, we all do it and it
may be Brain fog.
To get over your mental lapses, you might want to add a food
that's as popular in Hollywood as pizza is in Chicago. 

The Food: Nori!
It's the paper that surrounds the popular dish called sushi and
 it's made of seaweed.
Getting sushi is quite popular in Hollywood, but not in the rest of
the country and that's unfortunate, especially if you suffer from brain fog.

Why sushi to end brain fog?
Well, it's the paper that holds the sushi and it has high concentrations
of omega-3's-healthy fats that boost nerve communication to improve
mental speed and clarity. Nori, also contains vitamin B 12, which you need
for cognitive function, concentration and memory.

That's it- a simple remedy to end brain fog, and if you're not into sushi,
that's okay-head to a Trader Joe's or an Asian food store and buy some
Nori. Eat it plain or cut it into strips and add to salads or soup.

Good Luck!
JGib~~
RedCarpetRxs!





Still available, learn how to erase 5 to 10 yrs. with the Fall fruit-Pumpkin!
Make pumpkin facials to erase fine lines, tighten up loose skin or
eliminate dry and rough skin. You'll also learn how to make a mask for
thicker and shinier hair. Head to Amazon.com/the kindle store and
download-Orange is the New Green! Healing Rxs From The Pumpkin Patch!
See title at right!