New Youth Extract For Reality Stars!

                          Keep Skin Youthful! 

Reality stars Kendall and Kylie Jenner were asked what they fear most? 
And their response: Aging.
At 17 and 19 yrs. of age.
Not losing a parent or sibling in an accident or from a serious illness.
Or getting into a serious accident and losing the ability to walk.
Or contracting a disease like Parkinson's, or Lou Gehrig's or
cancer.
No, they fear aging.
Well, it this also your no. 1 fear, you may want to look into taking
Fern extract.

What is that?
Originally recommended for those who spend a lot of time in the Sun,
but new research has found that fern extract also fights wrinkles, and prevents
sagging.
Fern extract blocks the enzyme that destroy collagen.

So, if you want to remain ever youthful like the Jenner girls, then head to
your local health-food store and look for Fern extract. (500 mg. daily)
And if you don't mind aging, but spend a lot of time out in the Sun, then you should
also take fern extract.
A brand to try: Puritan Pride Fernblock Extract, 30 capsules for $18.00,
look for them online at Puritan.com.
Important note: Make sure to talk to your Dr. before taking any type of
supplement.

And for those who are opposed to taking any type of supplement,
remember that eating right, (apples, avocadoes, kiwi, coconut oil, fatty fish, beets,
leafy greens) adequate sleep and exercise a few times a week,
also work to help you remain a good 5 to 10 yrs. younger than your actual age.

Good Luck!
JGib~~
RedCarpetRxs!

A Reminder:
If you spend a great amount of time outdoors and you want to protect your skin
"naturally" head to Amazon.com and type All-Natural Sunscreen at The Supermarket, 
in the search bar. 

Celebrity Rxs For Low-Cost Beauty Products!

                                Spend Less On Beauty Products! 

If you think most or all stars spend ginormous amounts of money to
hold onto or achieve their beauty, you're sadly mistaken.
Yes, some do spend hundreds on pricey creams and moisturizers,
and then there are those that spend thousands on cosmetic surgery.
Well, as one great man or woman (we're not sure) said--"Attaining beauty
shouldn't be expensive or painful."
And if those are the words you want to live by, then start following the examples
set by...
a) Tyra Banks-
We've covered this before, but here it is again, Ms. Banks uses Vaseline. 
Popular for decades in African-American homes, Ms. Banks has taken
up this tradition and still uses it today.
Use it as a hair gel, or a lip balm. put some on a scrape or bruise or use it
as a moisturizer for your face., legs and hands.
One tip: Some women have complained that it (Vaseline) makes them look
"too shiny" if that's the case- put on your regular moisturizer first, 
and then put a little vaseline on the eyes, upper lip and neck.
A fun fact: A woman appeared on the talk show "Sally Jessy Raphael" some yrs. back,
and said the reason she was wrinkle-free at 60...was Vaseline.
b) Ellen and Oprah-
Yes, you're reading it right,  and if you're wondering what could these
2 talk show titans have in common regarding beauty?
Well,  the answer would be avocados!
We're not sure if they eat them or even apply them to their skin or hair,
but we do know that both women have properties and on both of those 
properties are...lots of avocado trees.
And for less than $1.50 each,  your skin and hair can benefit greatly.
Eat them or mix them with other foods and you have the makings 
of a youth-boosting product that will give any expensive cream or surgery
a run for their money. And now that Winter is here, and you want to keep
your locks (hair) soft, thick and manageable, use an avocado hair mask. 
Mash some up with egg yolks or a bottle of flat beer, place on your hair, 
put on a shower cap and sit back and relax for 20 mins.
After that, rinse out and shampoo and condition your hair as you normally
would.
And if you're not a fan of using foods in your hair, that's okay,
eating some avocado a few times a week-will help boost moods,
lower cholesterol levels, (yea, no statins) and even help you
reduce that middle (belly fat) Or head to your local drugstore
and look for avocado shampoos and conditioners.
And one last tip-- Some stores are now selling avocados very cheaply.
Head to Aldi's or B.J.s or Costco and stock up. Peel them. place some
lemon juice on them and put them in the freezer.
Or you can send Ellen or Oprah an email,  or a tweet and ask if they'll
let you buy some very cheaply or take any extra avocados off their hands.
c) Deborah Norville-
Yes, the host of the T.V. show "Inside Edition" has been around for almost
3 decades now and will be 60 yrs. of age in less than 3 yrs.
And although Ms. Norville is pushing some type of cream by "The Doctor's"
(the T.V. show) Andrew Ordon, she was a big believer in eggs. 
More specifically-Egg whites. Eating egg whites is quite popular,
but did you know that spreading the whites on your eyes, upper lips, forehead,
and chin kept fine lines away. 
Well, the egg whites are popular for those concerned about fine lines,
but for the rest of the population concerned about loose and wrinkling skin,
then use the other part of the egg- the yolk.
The egg yolk is an inexpensive powerhouse for those concerned about the
parts of the body that really age quickly--the eyes, the neck and the hands.
And why do they age so quickly? Thinner skin and even fewer oil glands.
So, if you're a fan of eggs, remember- don't just eat them, wear them as well,
on your face and in your hair.
Want more on the power of eggs? Go to Amazon.com/the kindle store,
and type The Great Easter Egg Hunt in the search bar. Download it,
for the same price you pay for a pack of gum, you can find out how
eggs benefit your heart, eyes, skin, hair and brains.
The last tip: A women from India, prescribed an egg yolk on the face for
30 straight days for those suffering from out-of-control acne. 
This as well as limiting or (giving up for 30 days) white foods, (bread, rice
and pasta) sweets, (donuts, canolis, Oreos) processed foods, (Ramen 
noodles and boxed Taco mixes) and sugary beverages (Mountain Dew
and Red Bull). 
d) J Lo-
We've covered this subject before, but since she's all over the news,
here's her inexpensive beauty tip: Give up soda, (Coke, diet cokes and 
Mountain Dew) and eat more fish.
Jennifer follows Dr. Nicholas Perricone, the Yale School Dermatologist,
who says that if you want youthful skin, effortless weight loss
and lean and toned muscles, then you must eat fish.
And we're not talking the wild-caught salmon (at $9.99 a pound)
that Ms. Lopez eats, sardines and canned salmon benefit you (your skin)
just as well. And make sure to eat the fish with vegetables, fruits, 
nuts, seeds and plain yogurt. No Mac & Cheese or fries.
Another tip: Make sure to bake, broil, stir-fry (in a little oil)
or poach it, deep frying it will only cause more breakouts on your 
face, back and chest. Fried foods also raise your odds of having a stroke
and heart attack.
One last fun fact: There's a region in Spain where the women not only
eat sardines, they also wear them.
Yup, they say it works better than any pricey cream at keeping their
skin wrinkle-free. 
That's it, and due to our busy schedules, we're unable to get to
Cameron Diaz, or Christie Brinkley, Julia Robert's, Kim K.
Queen Latifah or Sophia Loren's beauty secrets, but you can
still get them, how? 

how? 

Head to Amazon.com/the kindle store and download,
see title to the right. And in addition to their secrets,
you'll also get a ton of beauty secrets to keep your hair,
skin, nails, and feet in tip-top shape during the harsh
and cold Winter months. Don't delay, get your gorgeous
on today.

Good Luck! 
JGib~~
RedCarpetRxs!

Reality Family's Rx For Controlling Weight!

                                  Tech Rx For Your Weight!

You may love them or you may hate them, but one thing you must admire about them-
their ability to stay in the spotlight.
And who are we talking about?
The Kardashians!

That's right, the family that's been able to keep themselves in the
America's consciousness for more than 7 yrs.
And if you don't think there's anything you can learn from the family,
you're wrong, very wrong. 
And the thing one can learn from the Kardashians: Texting for weight control. 

If you're a fan of the show, then you know that the mom and the kids
text a lot.
And most of the texting they do probably doesn't benefit them, but if you're a texter, you can make it work it for you, weight wise. 

Say what?
Yes, instead of using the old and tired method of journaling, use your phone.
How? By sending yourself messages about what you ate, or how much you exercised.
Texting is fast and easy, and the more you do it, the more likely you are to stick
with it, as opposed to keeping a journal , which is time consuming and boring.
And to really keep on top of your diet and exercise plan, subscribe to free daily .
reminders
2 to try--
MUSCHealth.com/weight/weightlosstools/weightmessage.htm or Rednimer.com.
Or go to google.com and type free exercise or free diet apps in the search bar.
And one last tip, make sure not to do all of that texting while driving.
And if you need more help keeping your weight in check this Winter,
head online to Amazon.com/the kindle store and type The Naturally Thin Girl's
Guide To Preventing Winter Weight.

One last important health tip:
Do you make it a habit of throwing out potato peels, or onion skins,
or orange rinds or beet tops?
Well, you may want to stop doing that, why?
One doctor who practices in the U.S. says that may be one of the
reasons why cancer and other diseases are sky high in the U.S.
You see, the doctor grew up poor in China and nothing (food) was thrown out,
and most of his family members are still alive.
But when he moved here, he was shocked to see all of the disease
and suffering in a country as wealthy as the U.S.
And most of it he claims is diet-related, more specifically, cooking vegetables
for 30 or more minutes and not using the vital parts of the fruits and vegetables. 

So, if you want more info on the specifics, like how turnip, beet and carrots tops
can improve your health, or how lemon, lime and orange peels can keep
certain cancers away, make a trip (a virtual trip) over to
Amazon.com/the kindle store and download...see title to the right.
Download it today and get started on a new and improved you.
Give yourself the gift of health this holiday season.

Good Luck!
JGib~~
RedCarpetRxs!