Young Stars Rxs For Looking Your Best!

                              Beauty Advice From Kylie and Selena! 

If you're not fortunate enough to live in California or Florida or Arizona
during the Winter-then you're well aware of what the cold, wind, dry indoor air
and other aspects of Winter can do to your looks.
And if you're concerned about the toll Winter is taking on your looks,
look to 2 young stars who may be able to help.
The stars:
Kylie Jenner and Selena Gomez. 

First up, Kylie.
Yes, we know that she's had lip injections, but so what,
she still has to take the same precautions as the rest of the us to make sure
her lips don't dry out, peel and crack in the Winter months, and her secret...
A Compress, a lip compress. 
To make-- Combine some milk, (almond, coconut or whole milk) 2 Tbs. 
with some rose essential oil, 3 drops (find it at health-food stores
or Amazon.com) in a small bowl. 
Take a cotton ball, dip it into the milk and oil and massage some into your lips.
Apply this once or twice a day. 

Now on to Selena--
When one thinks of the 23 yr. old, a number of things come to mind, her slender figure,
her youthful face and that thick head of hair and to keep her hair thick and luxurious,
Ms. Gomez uses a mask.
An avocado hair mask.
Ms. Gomez makes no secret of her love affair with the avocado
and if you want to prevent thinning hair (in the Winter months) you too, 
should learn to love it as well. 
To make the mask...
Mash up a ripe avocado along with  1 tsp. castor oil (find castor oil at drug or health-food
stores)and 1 tsp. of extra-virgin olive oil in a bowl, mix well and apply to damp hair. 
Put on a shower cap and leave the mask on your hair for 15 to 20 mins.
After the 15 mins. wash out the avocado mask and then use your regular
shampoo to remove the oils.

That's it- 2 beauty tips from 2 of the hottest young stars out there and
one last tip---If you want more great tips on how to maintain, prevent or
overcome Winter beauty issues, just head to Amazon.com/ the kindle store
and type--Frozen, Overcome Your Winter Beauty Woes-in the search bar.
Beauty Woes like...
cracked hands
dry and cracked heels
acne
flyaway hair
Rosacea
dry and dull skin
The price- less than a cup of Starbucks coffee.

Good Luck!
JGib~~
RedCarpetRxs!

Young Hollywood's Rx For Youthful Skin!

                      Keep Skin Youthful Like Selena and Eden!

No, that title isn't a misprint. Young Hollywood stars and their secrets for 
youthful skin.
As stars who are in the public eye, keeping one's looks healthy, youthful and
vibrant is vitally important.
And the 2 stars who embody this do it with food. Well, one food to be exact,
and the young stars: Eden Sher of the T.V. show "The Middle" and
actress, singer and bestie of Taylor Swift, Selena Gomez. 

You're probably thinking, they're only in their early 20's, what 
do they have to worry about?
A lot, if they plan on working in front of the camera for years and years.
And one of the ways these 2 are doing it, is with a certain fruit. 
What fruit is that?
Avocados!

Yes, it's a fruit because of the pit, and both women have pledged their
allegiance and love to this fruit.
Ms. Sher likes to eat it as it, a few slices, plain at lunch time or
break time, and as for Ms. Gomez, she likes it when it's made into her
favorite snack food: Guacamole.
And if you like it plain or mixed into a bowl with olive oil, spices
and chopped tomatoes, continue to enjoy it and postpone
aging for 5, 10 or even more yrs.

That's right-
Folks who eat this fruit on a regular basis have fewer wrinkles (or no wrinkles)
and a reduced risk of sagging, (the cheeks, jawline and neck) .
Avocados are rich in monounsaturated fats that relieve inflammation, while strengthening,
and healing muscles--the elastin and other structures that support the skin
and  keep your skin smooth, supple and wrinkle-free.

So, if you want to be more like Eden and Selena, make sure to eat more
of them and for those who aren't fans, wear them.
Yes, mash em up, add an egg yolk, a dash of olive oil and honey, 
mix well and apply this to your clean face, neck, and the back of your hands. 
After 15 mins. rinse the mask off with warm water and a mild soap.
More tips...
Buy them in bulk at places like Costo, B.J.s, Walmart or Aldi. 
Let them ripen, remove the peel and freeze them. 
And if you need some great recipes, go to Google.com or Pinterest
and type avocado-choc. smoothies or avocado salads, or low-cal guacamole dishes
in the search bar.

Good Luck! 
JGib~~
RedCarpetRxs!

And if you want to know how older stars like Raquel Welch, Sophia Loren,
Salma Hayek, Tyra Banks, Valerie Bertinelli, Kirstie Alley and Diane Sawyer have
managed to look younger than their actual age, head online to Amazon.com/the kindle store
and type..see title to the right.
Learn how these stars keep the body parts that age the fastest, the hands and the neck,
youthful, tight and silky smooth. 

Disney Star's Rx For An Older Star!

                           Stop Aging Today!

Hear it here first, Jennifer Aniston has just announced that
she will not, (repeat will not) get anything done to face,
cosmetic-wise. Her words exactly, "I'm not putting any
Sh*T into my face."
She also said, her man (Justin T.) would put a gun to head to
stop her from doing it.

If that's the case, what are her alternatives?
Well, she can use the one favorite food of a Disney star
to help prevent the aging and sagging of her skin. 
Who's the star?
Selena Gomez.
And the favorite food?
Avocados. 
Ms. Gomez, who is of Mexican descent, said she could eat them
everyday.
There are a few posts on avocados and aging, you have to 
go back and find them, but if you want some recent news concerning
the fruit, here it is.
Avocados are rich in healthy fats that relieve inflammation, while
strengthening and healing muscles, elastin and other structures that
support the skin. A
Your recommended dose: Try and eat 1/2 avocado a day.

Pour 1/2 one into a blender, add some spinach, 1/2 banana, and
almond milk and make a smoothie. 
Or mash some up with herbs, spices and olive oil and make a nice
dip. Just make sure to use chopped up veggies and not chips.
And for those who don't like avocado, you can also wear it.
Mash some up with a little honey and Olive oil, lie back
and apply to your face and hands.
A warning, avocados are expensive, (and messy) so you may want to use
apples instead. Peel and slice the apple, put it into a saucepan,
add milk 1/4 cup and heat up for a few mins. remove from the
Stove, let cool, lie back and apply to your face, neck and hands, (tops
of hands). After 15 min. remove and wash your face with warm water
and a mild soap.

That's it for now, and in a future post, we'll tell singer Robin Thicke,
how he can avoid Botox, with a trip to the supermarket.
And for our good friend Jennifer Aniston, she may want to
contact her good friends Oprah and Ellen. 
Why?
Both grow avocados on their properties, and they can sell or give
Jennifer the ones they don't use or sell.
And one last bit of information, if you truly want to
live till 90 or 100, head on over to Amazon.com/the kindle store
and type The 101 Best Ways To Live To 100, in the search bar.
The E-book doesn't tell you how to avoid varicose veins
or wrinkly skin,  but it will tell you how to eat, so you can to live to a ripe
old and vibrant 100 years of age.

Good Luck!
JGib~~
RedCarpetRxs! 

The Middle's Rx To Curb Appetite!

                             Eat Your Guacamole! 

Are you a fan of the hit ABC show, "The Middle?"
Well, the whole cast appeared on another hit ABC show, 
"The Chew" and revealed some of their dietary secrets.
Middle child Sue Heck, played by Eden Sher, revealed that she's not
a big eater and will have 1/2 an avocado with some lemon juice and spices
on top and call that lunch.

What's so unusual about that?
New research says that Ms. Sher may be onto something
and that something is appetite control.
Eating 1/2 avocado a day can reduce your appetite by a whopping 40%,
helping you  avoid dangerous diet tricks like skipping meals or
taking pills that may cause serious damage to your body.

Avocados are full of a good for you fat and fiber, that not only fill you up,
but shut down cravings, as well.
Another celebrity who calls avocados (and guacamole) her favorite food:
Selena Gomez. (no weight issues with her)
So, if you've been struggling with cravings and an out-of-control 
appetite, do like Eden and Selena and start eating more Avocados.

Good Luck!
JGib~~
RedCarpetRxs!