Young Star's Favorite Food To Prevent A Serious Disease!

                                             Former Disney Star's Favorite Food! 

If you're a regular here then you're well aware that former Disney star, Selena 
Gomez loves avocados. And not just Ms. Gomez, Eden Sher, who plays the
daughter on the hit show-"The Middle" also claims it as her favorite food.
And if you like avocados and potatoes, you may want to have more of them, 
why? They can help you lower your risk of becoming a type-2 diabetic. 
Not convinced?
Well, look at the recipe below and hopefully, it changes your mind.

Good Luck!
JGib~~
RedCarpetRxs!

The Presidential Rx For Flawless Skin!

                       Look Like Ivanka! 

If you're a not a fan of Donald but are a fan of his tall and attractive
daughter Ivanka, you're in luck.
How so?
Ivanka just revealed the secrets to her peaches and cream complexion.

That's right, the 33 yr. old fashioner designer, author and mom says
that she eats a mostly plant-based diet, that not only has her feeling 
her best, but looking her best as well. 
Ms. Trump decided to hire a nutritionist after delivering her 1st child 
and one of the side effects from following such a diet was a flawless complexion.

So, if you envy Ivanka's beautiful complexion and want the same for your face,
eat the 6 foods Ms. Trump swears will turn any complexion into satin. 

The 6 Foods: 
a) Avocadoes-
No surprise here, the good for you fats in them, keeps skin plump and
hydrated and clears away blemishes. 

Fun fact, stars Eden Sher (of the T.V. show-"The Middle"
and Selena Gomez, also say this is their favorite food as well.
b) Hemp Seed or Oil.
And no, it's not the type of hemp you're thinking of, head to
Whole Foods or any health-food store and pick some up.
c) Pumpkin Seeds-
Great for keep complexions acne-free, thanks to the high amounts
of zinc in them. Great for teens who may be struggling with acne.
d) Radishes-
It's most likely the water content of this food that helps complexions. 

Also rumored to help you develop psychic powers.
e) Leafy Green Vegetables-
You knew greens had to be on this list somewhere. 

f) Melons-
Cantaloupe, watermelons, and honeydew melons help keep 

skin hydrated and wrinkle-free.
Head to Amazon.com/the kindle store and type Melon Power
and see the number of health benefits you get by eating some 

each day.
Important tip: These foods will not work if you eat them along with burgers, 

fries, cannolis, scones, pizza and sugary beverages (regular and diet)
You must clean up the rest of your diet as well.

Good Luck! 

JGib~~
RedCarpetRxs!

A Female Star's Hot Rx For Staying Slim!

                                Bring The Heat! 

Not the heat from the temperature, the heat we're talking about is from food
and if you're a spicy kind of girl (or guy) you're not alone.
In fact, restaurants have all types of extremely hot meals, sauces,
spices, chilies and beverages devoted to extreme heat lovers.
And one heat lover in Hollywood credits it (the hot stuff) for her slim
and trim figure.
The star:
Jessica Alba.

Yes, she's Latina, and that may have something to do with it, but she's absolutely
right about it (hot foods) helping her maintain her sleek and trim body.
How so?
When your mouth tastes something spicy, your body automatically increases its
levels of GLP-1, a hunger-reducing hormone, while at the same time lowering levels
of ghrelin, an appetite stimulant. The real star is capsaicin, a compound in hot
foods that helps you eat about 15 to 20 percent fewer calories.

So, if you've been avoiding hot foods for fear that they'll raise blood
pressure or cause you to sweat more, put those fears away, the opposite is true. 
Say what?
Yes, eating more hot foods will actually lower blood pressure.
How so?
Think of hot foods as a plumber's snake, a snake that moves through
your system, getting rid of gunk and debris, thus allowing blood to flow
more easily.

Still not convinced?
Go to Google.com and type hot peppers and blood pressure in the search box.
And finally, if you eat hot foods, but won't allow your kids to eat them, stop it.
Ms. Alba allows her 2 daughters to eat hot sauce and hot peppers whenever their 
hearts desire them. And it's also the favorite food of the young man who
plays "Brick" on the hit show--"The Middle" he's been a hot food lover for some time now.

That's it for today.
Good Luck!
RedCarpetRxs!

One last thing...
If you're a fan of E-books but don't have the time to read a 100 or 200 page
E-book, there's some good news for you.
The good news:
Starting in July, Amazon.com will allow its members to read 3, 5 or even 10 pages of
their vast assortment of E-books.
And if you like this and plan on doing it, do us a favor and read some of the pages
of the E-books that were written by some of the people that bring you all of the
great tips, recipes and remedies right here at RedCarpetRxs!
Amazon used to allow members to borrow the E-books, but in less than a week,
you can now read a few pages and Amazon will pay the authors.
Some of the titles: 
Natural Libido Boosters Just For Women! (yes, natural viagra for Women)
Beauty Secrets From The World's Hottest Women!
The Nordic Secrets For Perfect Health!
Bikinis and Sandals- Getting your body bikini-ready for Summer
The Ninja Secrets For Preventing Serious Diseases (like Ebola and Influenza)
Thanks!
JGib~

Hollywood's Latest Healthy Addiction!

                             Hollywood's Latest Fruit Addiction! 

It seems every year or every two years there's a new craze sweeping Hollywood.
One year it was Pilates, another year it was juicing, and this yr. it's a
love affair with a fruit. 

No, it's not blueberries, bananas or grapes, the fruit that a lot of Hollywood
stars can't get enough of is the Avocado.
Yes, it's a fruit and the stars who claim it's like a great boyfriend or crack, (Olivia Wilde)
are...Selena Gomez, Eden Sher, (of the T.V. show- "The Middle") Ellen, Oprah,
(both ladies grow them as well) Justin Long and Reese Witherspoon.

And if you're one who doesn't like to get addicted to anything, perhaps the 
healthy benefits you'll get (from an avocado) will change your mind. 
The benefits:
* Lower oral cancer rates by 45%. The fruit kills precancerous cells in the mouth.
* Lower cholesterol levels, In fact,  1/2 an avocado is way safer and cheaper
 than statin drugs.
* End Blue Mood and Mild Bouts of Depression.
  One tip: you can't eat burgers, fries and slabs of cake and
 then have some avocado hoping it will end the blue moods. It Won't.
* Block Too Much Estrogen- Women need this hormone, but get too 
 much, and you put on weight, (in the belly and upper arms,) and become  extremely unpleasant.
Lose that stubborn belly.
* Keep Bones healthy and strong, preventing bone loss later on in life.
* Keep The Retinas (in your eyes) in Tip-Top Shape.
* Improve Endurance- Run out gas by 5:00 pm?
 Not anymore, add some avocado to your daily diet.
And one last benefit:
* Youthful skin for years. One woman received so many complements
 after adding avocado to her diet, she quit her day job and literally started a spa that used avocados as facial and hair masks.

So, are you convinced? Ready to be more like Selena, Eden, Ellen
and Olivia?
Well, head to Google or Youtube.com and type Avocado dips, guacamole,
 avocado smoothies, avocado facial masks in the search bar.
Concerned about the price? Head to a place like Aldis or Costco and
 stock up. Allow them to get ripe, peel them and cut them up, add some
lemon juice and freeze in a plastic storage bag or glass or plastic
containers. Yes, they freeze well.
And one last tip...While at Google or Youtube, look for a
a chocolate dessert recipe using avocados. (Avocado Choc. Mousse)
It'll help you forget all about that fattening and heart damaging Choc. Ice cream.

Good Luck!
JGib~~
RedCarpetRxs!

Head to Amazon.com/the kindle store and download a copy of...see title above and to
the right. Use smoothies, shakes, teas and coffee for the Stomach of your dreams.

The Middle's Rx To Curb Appetite!

                             Eat Your Guacamole! 

Are you a fan of the hit ABC show, "The Middle?"
Well, the whole cast appeared on another hit ABC show, 
"The Chew" and revealed some of their dietary secrets.
Middle child Sue Heck, played by Eden Sher, revealed that she's not
a big eater and will have 1/2 an avocado with some lemon juice and spices
on top and call that lunch.

What's so unusual about that?
New research says that Ms. Sher may be onto something
and that something is appetite control.
Eating 1/2 avocado a day can reduce your appetite by a whopping 40%,
helping you  avoid dangerous diet tricks like skipping meals or
taking pills that may cause serious damage to your body.

Avocados are full of a good for you fat and fiber, that not only fill you up,
but shut down cravings, as well.
Another celebrity who calls avocados (and guacamole) her favorite food:
Selena Gomez. (no weight issues with her)
So, if you've been struggling with cravings and an out-of-control 
appetite, do like Eden and Selena and start eating more Avocados.

Good Luck!
JGib~~
RedCarpetRxs! 

The Hangover's Rx For Hangovers!

                       Drink This To End A Hangover! 

Are you a fan of the movie-"The Hangover?"
You remember,  4 buddies travel to Las Vegas to attend a
friend's upcoming marriage, but prior to the wedding they
have a bachelor party, drink to excess, and the next morning,
they have the mother of all hangovers.

If you plan on attending a Christmas or New Year's Eve
party, drink more than you should and then have a hangover
that makes you feel like your life is about the end, try the new
beverage cure that's winning raves.

We're sure a lot of you out there already have a top-notch
remedy for ending the headaches, the bodyaches and the queasiness,
but give this a try and see if works better than your own natural cure.
So, what's the beverage cure that'll have you feeling better than you
felt before drinking? 
It's Sprite!
Sprite the soda? Yes, sipping a glass of the lemon-lime combo,
the morning after is going to be your new go-to Rx to end that
dreaded hangover. 
Scientists tested almost 2 dozen beverages (coffee, Gatorade,
green tea) but it was the Sprite that came out on top.
The researchers think it's the sugar in the Sprite that helps your body 
process alcohol more efficiently, so you feel better faster.

That's it- a new go-to cure for the day after you overindulge.
And if you're concerned about weight, the researchers didn't
test sugar-free Sprite. But, if you want to try it, go ahead and
see if it works like regular Sprite.

Good Luck! 
JGib~~
RedCarpetRxs! 

The Middle's Rx For A Happier Marriage!

                    Marriage Advice From The Middle! 

The T.V. show -"The Middle" now has 100 episodes in the bag.
That's quite a milestone considering a lot of sitcoms don't make it past
one season.

If you're a regular viewer, then you're well aware of the special relationship
between the 3 siblings and it's that sibling relationship that can also help you
if you plan on getting married.
The Middle helping future married couples?

Yes, say therapists. They say your brothers and sisters may have pestered
the hell out of you while you were young, but all of that pestering taught you
something.
Siblings force you to learn to share, be considerate of others and talk through
tough problems and these are the things you'll need to make a marriage work. 
So, if anyone criticizes your addiction to Parenthood, Modern Family or
The Middle, just tell them, the shows are preparing you for married life.

Good Luck!
JGib~~
RedCarpetRxs!